If you’re looking for healthy snacks that cater to your diabetic needs, you’ve come to the right place. Choosing the right snacks can be a daunting task with so many options available in the market. As a diabetic, it’s important to be mindful of the nutritional values, ingredients, and portion sizes of the snacks you consume.
One of the major factors to consider before buying any snack is the sugar content. Diabetic-friendly snacks should be low in carbs and sugar, containing no more than 5 grams of sugar per serving. You should also look out for snacks that are high in fiber, protein, and healthy fats, as these nutrients help regulate blood sugar levels and keep you fuller for longer periods. Lastly, make sure to opt for snacks that are free from artificial additives or preservatives.
Are you tired of snacking on the same boring food every day? Did you know that diabetic snacks can be both healthy and delicious? From crispy kale chips to protein-packed edamame, there are a plethora of tasty snack options available that won't spike your blood sugar levels. Wondering what snack to take with you to work or snack on at home? Keep reading to discover some of our favorite diabetic snacks that are both tasty and healthy.
10 Best Diabetic Snacks To Buy
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Ideal for individuals on a ketogenic or high fiber diet looking for a delicious and healthy sugar-free snack.
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This product is ideal for those following a keto diet who want to enjoy delicious and easy-to-make desserts.
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This product is ideal for those who want a delicious and healthy sugar-free snack that is keto-friendly and non-GMO.
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Ideal for individuals with diabetes looking for a variety of snack options, as well as a gift for college students.
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The product is ideal for people following a keto or diabetic-friendly diet who want sugar-free and gluten-free desserts.
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This product is ideal for individuals seeking a healthy snack option while maintaining a low-carb, low-calorie diet.
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The product is ideal for those looking for a low-sugar, low-carb, and keto-friendly snack option. It is also suitable for diabetics.
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The product is ideal for people who want to indulge in sweet treats while following a low carb, sugar-free, or ketogenic diet.
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This product is ideal for those following a keto-friendly diet and looking for a decadent and nutty chocolate treat.
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It is ideal for individuals looking for nutritious and high-protein snack options with low sugar and gluten-free qualities.
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1. Healthy Turtle Choco-Nut Clusters – 6ct
Indulge in the delicious taste of milk chocolate, caramel, and pecans with this sugar-free chocolate candy. HighKey's caramel clusters are perfect for those with diabetes or those looking for a healthier snack option. With less than 1g of sugar and 8g of fiber, these clusters are a guilt-free dessert option. Moreover, they are made with monk fruit, stevia, erythritol, and allulose, making them a low-carb and keto-friendly snack with only 4g of net carbs.
HighKey's caramel clusters are also gluten-free and grain-free, making them ideal for those with gluten intolerance or on a grain-free diet. These nut clusters are a perfect snack for adults who are health-conscious and looking for a low-calorie snack. Indulge in the classic chocolate cluster taste without any added sugar or gluten.
HighKey is dedicated to providing healthy snacks that are delicious and satisfying. Our luxurious chocolates will satisfy your cravings without weighing you down. These chocolate candies are a perfect snack for kids or adults who want to cut down on sugar and enjoy a healthy treat.
- Contains less than 1g of sugar and 8g of fiber, making it an ideal snack for diabetics
- Low-carb and keto-friendly with only 4g of net carbs
- Gluten-free and grain-free
- A perfect snack for health-conscious adults and kids
2. Keto Brownie Mix: Low-Carb Delight In Minutes!
Livlo’s keto brownie mix is the perfect solution for those who want to indulge in a delicious treat without compromising their health goals. These brownies are quick and easy to make, and are perfect for those following a low carb ketogenic, diabetic, paleo, LCHF, or Atkins diet. With just 1g Net Carb per brownie and Zero Sugar Added, these gluten-free brownies are a guilt-free dessert option that you can enjoy anytime.
Livlo chocolate fudge brownies are made in the USA with high-quality, sugar-free, gluten-free, grain-free, nut-free, and soy-free ingredients. They are also free of IMO, ensuring that you get the full benefits of gut-healthy fiber. These keto brownies are rich in flavor and won't disappoint your taste buds. You can also mix in sugar-free chocolate chips, nuts, cream cheese, nut butters, or any other toppings of your choice to make it your own.
Livlo Food Co is committed to providing high-quality and delicious low-carb products. If you are not satisfied with your purchase, you can contact them and they will make it right.
Indulge in a guilt-free dessert with Livlo’s keto brownie mix, and enjoy a delicious treat that won’t derail your health goals.
- Low carb and keto-friendly
- Gluten-free, grain-free, and soy-free
- No sugar added
- High-quality ingredients
- Rich in flavor and gut-healthy fiber
- Customizable with various toppings
- – May not be suitable for those with nut allergies
3. Nunbelievable Keto Pecan Snacks – Non-Gmo Grain-Free Delights
Indulge in a delicious keto dessert with these pecan-flavored cookies that are perfect for satisfying your sweet cravings while staying in ketosis. Made with almond flour and pecans, these cookies taste just like your favorite sandy treat while being healthy and low-carb. They are the perfect solution for people with diabetes or anyone looking for a healthier snack alternative as they are sugar-free and gluten-free. With only 1 g of carbs per cookie, they are an ideal snack choice for those on the keto diet. As an added bonus, for every keto cookie you purchase, the company will donate one meal to someone in need, making them a guilt-free way to help fight hunger.
- Made with almond flour and pecans for a nutty flavor
- Sugar-free and gluten-free, making them perfect for people with diabetes or anyone looking for a healthier snack alternative
- Low in carbs with only 1 g of carbs per cookie, making them ideal for those on the keto diet
- For every keto cookie purchased, the company will donate one meal to someone in need, making them a guilt-free way to help fight hunger
4. Diabetic Snack Box: College-Friendly Treats
Looking for a perfect gift for someone who is diabetic and needs products they can trust? Look no further than this on-the-go healthy diabetic-friendly snacks variety pack. This snack box is filled with energy-packed snacks that are perfect for anyone who is diabetic to sample and discover new food products they can enjoy. This healthy snack box is portable, making it great for on-the-go snacking, so you can always have a delicious, healthy snack with you wherever you go.
This diabetic-friendly gift basket is perfect for a variety of occasions, including birthdays, care packages for college students, get well gifts for men and women, military care packages, appreciation thank you gifts for vegan clients, and housewarming gifts. Each box is hand-crafted and packed with care, ornamented with grass to arrive looking like a miniature garden filled to the brim with delicious snacks. This gift box is guaranteed to brighten the lucky recipient's day.
This box is diabetic-friendly, with a focus on low glycemic index (GI) and glycemic load (GL) foods, although not all products are clinically tested. If you are not thrilled and loving your Bunny James Box, let them know and they will refund you- no questions or hassles. Treat yourself or someone special to this memorable gift! Select 'This Is A Gift' & 'Ship In Amazon Packaging' at checkout.
Overall, this on-the-go healthy diabetic-friendly snacks variety pack is perfect for anyone who is looking for delicious and healthy snacks that they can enjoy without compromising their health. From birthdays to care packages, this gift basket is guaranteed to bring a smile to anyone's face.
- Contains a variety of on-the-go healthy snacks that are perfect for anyone who is diabetic
- Hand-crafted and packed with care, ornamented with grass to arrive looking like a miniature garden filled with delicious snacks
- Focuses on low glycemic index (GI) and glycemic load (GL) foods
- Ideal gift for a variety of occasions, including birthdays, care packages, and housewarming gifts
- Satisfaction guaranteed – if you are not thrilled and loving your Bunny James Box, let them know and they will refund you- no questions or hassles
- – Not all products are clinically tested for diabetes
5. Sweet Logic Keto Mug Cake Mixes Variety Pack
Looking for a delicious dessert without the guilt? Sweet Logic Keto Mug Cake Mixes are here to satisfy your sweet tooth cravings. These indulgent diet-friendly sugar-free desserts are perfect for those who love cupcakes or brownies but not the sugar. With only 4G Net Carbs, these mixes are made with healthy ingredients like almond flour, coconut flour, cocoa powder, and all-natural sweeteners like allulose and stevia. Sweet Logic's low carb food is sugar alcohol-free, so you can indulge without worrying about the carbs.
These low carb high-fat (LCHF) snacks are gluten-free, grain-free, and sugar-free. There are no added sugars, no sugar alcohols, no preservatives, and no fillers. These snacks are great for diabetics, keto fanatics, or anyone looking to avoid sugar but still enjoy dessert. Sweet Logic always uses high-quality ingredients and creates indulgent alternatives that your friends won’t know are low-carb, keto-friendly, zero sugar, gluten-free, and grain-free.
Keto baking has never been so easy! All you need is butter and an egg, and these delicious keto sweets are ready to eat after just 1 minute in the microwave. They couldn’t be any easier or more fool-proof to make! This keto food can also be prepared in an oven or toaster oven if you want an even more authentic keto cake. Enjoy as a keto breakfast, or a guilt-free dessert instead of cupcakes or brownies.
Sweet Logic is a woman and minority-owned business based in Denver, Colorado. Their family-run business is proud to serve the keto, low-carb, and diabetic communities and gives back 5% of all profits to end food inequality. They have a 100% satisfaction guarantee, so if for any reason you are unsatisfied with your purchase, contact them and they’ll make it right.
This variety pack contains 4 of Sweet Logic's signature flavors: Triple Chocolate, Luscious Lemon Poppyseed, Ultimate Carrot Cake, and Morning Orange Almond! Order them all so you can mix up your dessert routine, or check out their other 4 packs to get only your favorites.
- Low carb and keto-friendly dessert
- Made with healthy ingredients like almond flour, coconut flour, cocoa powder, and all-natural sweeteners like allulose and stevia
- Gluten-free, grain-free, and sugar-free
- Quick and easy to prepare in just one minute in the microwave
- Variety pack contains four delicious flavors
- 5% of all profits go to end food inequality
6. Keto-Friendly Choco Chip Delight (3 Pack)
Indulge in the Effin' Good Chocolate Chunk Mini Keto Cookies to satisfy your sweet cravings without worrying about added sugar or carbs. These soft and chewy protein cookies are a perfect blend of childhood cookie taste and healthy ingredients. Each bag of these cookies contains 10g of protein, 2g of net carbs, and 0g of sugar, making them an ideal snack for those who are conscious of their diet.
Unlike other sugar-free cookies that contain sugar alcohols and stevia, these cookies do not leave any weird aftertaste. They are gluten-free and sugar-free, and without any sugar alcohols, stevia, or unnatural ingredients. You can enjoy them without worrying about stomach problems or any other side effects.
Effin' Good Chocolate Chunk Mini Keto Cookies taste like magic, and you won't miss the added sugar. They are a perfect blend of irresistible taste and low calorie. These cookies are healthier than regular cookies, and you can indulge in them without killing your diet.
Effin' Good Chocolate Chunk Mini Keto Cookies are loaded with protein, making them a perfect snack that will keep you full for a longer time. Unlike other low carb snacks, these cookies contain natural ingredients and 10g of protein. They are a healthy and gluten-free snack that will satisfy your hunger and sweet tooth.
Effin' Good guarantees sweet satisfaction with every cookie. If you ever receive a broken, stale, or less than perfect box of cookies, get in touch with them, and they will send you a fresh box.
- 10g protein per bag
- 2g net carbs per bag
- 0g sugar per bag
- Gluten-free
- No sugar alcohols or stevia
- No weird aftertaste
- Loaded with protein
- Keeps you full for a longer time
- Perfect snack for those who are conscious of their diet
- Sweet satisfaction guaranteed
7. Keto Cookies – Cookies And Cream Delight!
Indulge in a deliciously healthy treat with Rip Van Leos's healthy cookies! With only 3g of sugar, these cookies are perfect for those who want to satisfy their sweet tooth without consuming too much sugar. Each cookie contains 100 calories, 6g of fiber, and 0g of trans fat, making them a nutritious snack option.
If you're following a keto diet or have diabetes, you'll be pleased to know that these cookies are keto-friendly and low-carb, with only 5g of net carbs per serving. Rip Van Leos uses simple, clean ingredients to create their cookies, ensuring that you get the highest quality and most nutritious ingredients possible. These sandwich cookies are made with a blend of cocoa and bourbon vanilla, giving them an authentic and delicious flavor.
Not only are these cookies healthy and tasty, but they're also snackable and packable. You can take them to the office, pack them in your lunch box, or enjoy them post-workout. Each box contains 4 individually wrapped 4-packs, which means you'll get a total of 32 cookies in every order. Treat yourself to a sweet, healthy snack with Rip Van Leos's healthy cookies!
- Only contains 3g of sugar per serving.
- Low in carbs and keto-friendly.
- Contains 6g of fiber and 0g of trans fat.
- Made with simple, clean ingredients.
- Authentic flavor from natural ingredients.
- Snackable and packable for on-the-go snacking.
8. Keto-Friendly Variety Pack: Highkey Cookies!
Looking for a healthy and delicious snack that won't ruin your low-carb or keto diet? Look no further than these Sugar Free and Diabetic-Friendly Foods keto cookies. These cookies are sweetened with monk fruit, erythritol, and stevia, making them perfect for those who want to enjoy a sweet treat without the added sugar. Made with real almond flour, cocoa, and butter, these cookies are low in carbs with 1g of net carbs per serving, making them a great keto-friendly snack.
But that's not all – these almond flour cookies are also gluten-free and grain-free, with no preservatives added. They're a great healthy snack option for those on a gluten-free diet and are perfect for kids and adults alike. You won't miss out on any of the flavors you love, as these cookies come in delicious varieties like chocolate chip, brownie bites, and snickerdoodle. Indulge in your favorite treats without the guilt, and enjoy these keto cookies as a perfect snack or dessert.
These cookies are also great for weight loss and as a diabetic food. These keto bites are also lactation cookies. With zero added sugar, you can enjoy full satisfaction with every bite. Give them a try and discover a new favorite healthy snack option.
- Sugar-free and diabetic-friendly, perfect for those on a low-carb or keto diet
- Low in carbs with only 1g of net carbs per serving
- Gluten-free and grain-free with no preservatives added
- Delicious flavors like chocolate chip, brownie bites, and snickerdoodle
- Great for weight loss and as a diabetic food
9. Atkins Nutty Fudge Brownie Bars – Keto Treats
Indulge in the rich and delicious taste of Atkins Endulge Nutty Fudge Brownie Bar that will satisfy your cravings while keeping you on track with your lifestyle. This pack includes 5 individually wrapped 1.41 oz bars that are perfect for a quick snack on the go.
With 7 grams of protein and 5 grams of fiber per serving, this treat helps you meet your daily nutritional goals. It is keto-friendly with only 2 grams of net carbs and 1 gram of sugar per serving, making it an ideal snack for those following a ketogenic diet.
Enjoy the moist and chewy texture of these brownie treats with walnuts and a chocolatey coating that will satisfy your sweet tooth without any guilt. Atkins Endulge Treats offer the perfect balance of indulgence and smart snacking.
This product is perfect for everyone as it comes in a variety of unique textures and flavors that cater to different tastes. So, whether you are looking for a quick snack or a guilt-free dessert, Atkins has got you covered.
Please note that during the summer months, the product may arrive warm. However, Amazon stores and ships products in accordance with the manufacturer's recommendations.
- Provides 7 grams of protein and 5 grams of fiber per serving
- Contains only 2 grams of net carbs and 1 gram of sugar per serving
- Moist and chewy texture with walnuts and a chocolatey coating
- Offers the perfect balance of indulgence and smart snacking
- Comes in a variety of unique textures and flavors
- – None
10. Protein-Packed Snack Variety Pack.
The Pure Protein Bars Variety Pack includes 18 bars, with 6 bars of Chocolate Peanut Butter, Chocolate Deluxe, and Chewy Chocolate Chip flavors each. These bars are the perfect combination of high protein, low sugar, and delicious taste. With 20g or 21g of protein (depending on flavor), these bars provide quick and sustained energy, and are gluten-free.
Pure Protein Bars are a convenient snack option for people who lead an active on-the-go lifestyle. They are packed with high-quality protein blend that provides both quick and sustained energy. These bars are flavorful and are perfect for satisfying sweet cravings. They can be consumed pre- and post-workout, as they can help provide carbs and protein for energy and lean muscle support. After a workout, these bars can help you replenish your energy and support the muscle recovery process.
These bars are a great addition to a nutritious and balanced diet, and can be enjoyed any time of day whenever you need a quick protein boost. They are perfect to take with you to work, school, gym or on a trip. Pure Protein Bars Variety Pack is the ultimate solution for those looking to fuel their workouts and maintain a healthy lifestyle.
- Contains high-quality protein blend
- Gluten-free
- Perfect for pre- and post-workout fuel
- Convenient on-the-go snack option
- Variety of delicious flavors
- – May not be suitable for people with nut allergies
- – Some flavors may have high sugar content
Best Diabetic Snacks To Buy FAQs
Are there any pre-packaged diabetic snacks that are low in sugar and carbohydrates?
Yes, there are pre-packaged diabetic snacks that are low in sugar and carbohydrates. These snacks are specifically designed for people who have diabetes and are looking for convenient and healthy snack options. Some popular options include nuts, seeds, and dried fruit, as well as low-sugar protein bars and snack bars. Other options may include vegetable chips, low-carb crackers, and sugar-free chocolate. It's important to read the nutrition labels carefully to ensure that the snack meets your dietary requirements, and to avoid snacks that are high in saturated fat or sodium. Additionally, it's always a good idea to consult with your healthcare provider or a registered dietitian to determine the best snacks for your individual needs and dietary restrictions.
Can you recommend any diabetic snack brands that are readily available at most supermarkets?
Yes, there are several diabetic snack brands that are readily available at most supermarkets. Some of the popular brands include Kind Bars, Atkins, and Quest Nutrition. These brands offer a wide range of snacks that are specifically designed for people with diabetes, and they are usually low in sugar and high in protein and fiber.
Kind Bars are made with natural ingredients and are available in a variety of flavors. They are gluten-free and contain no artificial sweeteners, making them a healthy snack option for people with diabetes.
Atkins offers a range of snacks that are low in carbs and high in protein. They have a variety of bars, shakes, and other snacks that are perfect for people who are looking to manage their blood sugar levels.
Quest Nutrition offers a range of protein bars, chips, and other snacks that are gluten-free and low in carbs. They are also high in fiber and protein, making them a great choice for people with diabetes who are looking to maintain a healthy diet.
Overall, there are plenty of great diabetic snack brands that are readily available at most supermarkets. It's important to read the labels carefully and choose snacks that are low in sugar and high in protein and fiber.
What are some good options for diabetic snacks that I can buy online?
When it comes to choosing diabetic snacks, it can be challenging to find ones that are both tasty and healthy. Luckily, there are plenty of options available online that can be easily purchased and delivered right to your doorstep.
One great option is to choose snacks that are high in fiber and protein but low in sugar and carbohydrates. Nuts and seeds, such as almonds, walnuts, and sunflower seeds, are excellent choices as they provide a satisfying crunch and are packed with nutrients.
Another option is to opt for sugar-free snacks, such as sugar-free chocolates or candy, which can satisfy your sweet tooth without causing a spike in blood sugar levels. Additionally, there are many brands that offer diabetic-friendly snacks, such as low-carb protein bars, popcorn, and jerky.
Lastly, consider choosing fresh fruits and vegetables, such as berries, apples, carrots, and celery, which are low in sugar and high in fiber. These can be easily purchased online and make for a delicious and healthy snack.
Overall, there are plenty of options available for diabetic snacks that can be conveniently purchased online. Just be sure to read the labels and choose snacks that are low in sugar and carbohydrates to help manage blood sugar levels.
What are some healthy diabetic snacks that I can buy at the grocery store?
For people with diabetes, finding healthy snacks that won't spike their blood sugar levels can be a challenge. However, there are plenty of options available at the grocery store. Here are a few healthy diabetic snacks you can try:
1. Fresh fruit: Fruits are a great option for a quick snack. Apples, oranges, strawberries, and blueberries are all low in sugar and high in fiber.
2. Nuts and seeds: Almonds, walnuts, and pumpkin seeds are all good options for a high-protein snack that won't raise blood sugar levels.
3. Greek yogurt: Greek yogurt is high in protein and low in sugar. You can also add some fresh fruit to it for a little extra flavor.
4. Hummus and vegetables: Hummus is a good source of protein and fiber, and it pairs well with raw vegetables like carrots, celery, and bell peppers.
5. Hard-boiled eggs: Hard-boiled eggs are a great source of protein and can be eaten on their own or paired with some raw vegetables for a more substantial snack.
When shopping for diabetic snacks, be sure to read the labels carefully and avoid anything that is high in sugar or refined carbohydrates. Stick to whole, nutrient-dense foods that will keep you feeling full and satisfied.
What are the best types of snacks for diabetics to buy that won't spike their blood sugar levels?
As a content writer, I understand the importance of maintaining healthy blood sugar levels for diabetics. Choosing the right snacks can be a challenge, but there are many options available that won't cause a spike in blood sugar levels. Some of the best types of snacks for diabetics include nuts, seeds, and low-sugar fruits such as berries or apples. These snacks are high in fiber and protein, which helps to keep blood sugar levels stable. Another good option is vegetables, such as carrot sticks or cucumber slices, paired with a low-fat dip like hummus. Greek yogurt is also a great snack option, as it is high in protein and low in sugar. When shopping for snacks, it's important to read the nutritional labels carefully and avoid anything high in sugar, sodium, or unhealthy fats. By choosing the right snacks, diabetics can keep their blood sugar levels under control and maintain a healthy lifestyle.