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Best Dairy Free Protein Shakes (2024 Updated)

If you’re looking for a convenient and healthy way to increase your protein intake, dairy-free protein shakes could be the perfect solution. They’re a great option for people who are lactose intolerant, have a dairy allergy or simply choose to follow a diet free from animal products.

Before buying dairy-free protein shakes, there are several factors to consider. Firstly, it’s important to check the ingredients list and ensure that there are no hidden allergens or unwanted additives. It’s also a good idea to look for products that have a high protein content and a balance of carbohydrates, fats and other nutrients to support your overall health goals.

If you’re in need of some inspiration, why not ask yourself some questions such as: What are my fitness goals? How much protein do I need per day? Are there any other dietary preferences or requirements that I need to keep in mind? By asking these questions, you can narrow down your options and find the perfect dairy-free protein shake for your needs.

10 Best Dairy Free Protein Shakes

# Product Image Product Name Product Notes Check Price
1
Ideal for individuals seeking a convenient and healthy on-the-go protein supplement that is vegan, gluten-free, and packed with superfood greens.
2
The product is an ideal meal replacement that provides 16g protein and 22 vitamins & minerals, while being vegan, dairy-free, and gluten-free.
3
It is an ideal meal replacement shake for individuals looking for non-dairy, gluten-free, and non-GMO nutritional options.
4
Ideal for individuals seeking a high protein, dairy-free, plant-based shake without artificial sweeteners or GMOs.
5
The product is ideal for those who want a plant-based source of protein and nutrition in the form of chocolate shakes.
6
The product is ideal for those seeking a vegan protein shake with prebiotics and superfood greens that is gluten and soy-free.
7
This product is ideal for those looking for a nutritious meal replacement shake that is vegan, gluten-free, and non-GMO.
8
Ideal for people looking for a vegan, high protein shake with prebiotics, omega-3s, and superfood greens to aid workout and recovery.
9
Ideal for individuals looking for a plant-based, gluten-free protein powder to support their health and fitness goals.
10
Ideal for weight management, plant-based protein source with added fiber and probiotics for both men and women.
Ideal for individuals seeking a convenient and healthy on-the-go protein supplement that is vegan, gluten-free, and packed with superfood greens.
The product is an ideal meal replacement that provides 16g protein and 22 vitamins & minerals, while being vegan, dairy-free, and gluten-free.
It is an ideal meal replacement shake for individuals looking for non-dairy, gluten-free, and non-GMO nutritional options.
Ideal for individuals seeking a high protein, dairy-free, plant-based shake without artificial sweeteners or GMOs.
The product is ideal for those who want a plant-based source of protein and nutrition in the form of chocolate shakes.
The product is ideal for those seeking a vegan protein shake with prebiotics and superfood greens that is gluten and soy-free.
This product is ideal for those looking for a nutritious meal replacement shake that is vegan, gluten-free, and non-GMO.
Ideal for people looking for a vegan, high protein shake with prebiotics, omega-3s, and superfood greens to aid workout and recovery.
Ideal for individuals looking for a plant-based, gluten-free protein powder to support their health and fitness goals.
Ideal for weight management, plant-based protein source with added fiber and probiotics for both men and women.

1. Organic Superfood Shake – Vegan, Protein-Packed & Delicious!

The 100% Certified Clean Vegan protein shake is a nutritious drink that satisfies the taste buds of active and health-conscious individuals. This vegan protein shake is a blend of pea protein, organic pumpkin seed protein, and organic flax oil that provides 20 grams of protein per serving, all 9 essential amino acids, and naturally occurring BCAAs (Branched Chain Amino Acids) for building and repairing muscles. Additionally, it contains vegan omega-3 fatty acids to promote optimal daily health.

Superfoods and prebiotics are the highlights of this vegan protein shake. The drink is a rich source of superfoods greens from kale, broccoli, and spinach, along with prebiotics and fiber, which support gut health and digestion. This vegan protein shake is gluten-free, dairy-free, soy-free, peanut, and tree nut-free, egg-free, non-GMO project verified, kosher, and free of all artificial colors, flavors, and preservatives. It contains only 4g of organic cane sugar and no sugar alcohols or stevia.

The vegan protein shake is shelf-stable, which means it doesn't require refrigeration before opening. However, refrigeration is necessary after opening to maintain its freshness and quality.

Pros

  • Provides 20 grams of vegan protein per serving and all essential amino acids.
  • Contains naturally occurring BCAAs and vegan omega-3 fatty acids that support muscle recovery and optimal daily health.
  • Rich source of superfoods greens from kale, broccoli, and spinach, along with prebiotics and fiber that support gut health and digestion.
  • Gluten-free, dairy-free, soy-free, peanut, and tree nut-free, egg-free, non-GMO project verified, kosher, and free of all artificial colors, flavors, and preservatives.
  • Low in sugar with only 4g of organic cane sugar and no sugar alcohols or stevia.
  • Shelf-stable and doesn't require refrigeration before opening.

Cons

  • – None found.

2. Smooth & Nutritious Plant-Based Chocolate Shake

Introducing the newly labeled and packaged Orgain Organic Nutrition Smooth Chocolate Vegan All-In-1 Nutritional Shakes, now available in a set of 12 (11 ounces) ready-to-drink bottles. Each bottle is packed with all the essential nutrients, vitamins, and minerals that you need for a healthy and balanced diet.

With 16 grams of clean, organic plant-based protein derived from peas and chia seeds, 2 grams of organic dietary fiber, and 10 fruits and vegetables, these shakes provide a perfect way to supplement your daily nutrition needs. They are also rich in 22 different vitamins and minerals, including vitamins A, C, D, E, B12, riboflavin, niacin, folate, pantothenic acid, phosphorus, iodine, magnesium, zinc, and copper.

This shake is also diabetic-friendly and free of artificial colors, flavors, and preservatives, making it a healthy and safe option for men and women on-the-go. It is USDA organic, vegan, gluten-free, dairy-free, lactose-free, soy-free, kosher, and non-GMO, making it a suitable option for people with different dietary restrictions.

You can use these shakes as a meal replacement or a quick breakfast or snack drink. They are also great for reducing hunger, weight management, and pre or post-workout nutrition. Get your bottle of Orgain Organic Nutrition Smooth Chocolate Vegan All-In-1 Nutritional Shakes today and enjoy a healthy and fulfilling life.

Pros

  • 16 grams of clean, organic plant-based protein derived from peas and chia seeds
  • Rich in 22 different vitamins and minerals
  • USDA organic, vegan, gluten-free, dairy-free, lactose-free, soy-free, kosher, and non-GMO
  • Diabetic-friendly and free of artificial colors, flavors, and preservatives

Cons

  • – May not be suitable for people allergic to peas or chia seeds

3. Orgain Vanilla Vegan Shake: Nutritious Meal Replacement

Get the same amazing product with a new look and label. The Orgain Organic Nutrition Vanilla Bean Vegan All-In-1 Nutritional Shake is a ready-to-drink shake that comes in a pack of 12 (11 ounces each). Packed with 16 grams of organic plant-based protein from pea and chia seeds, this shake also contains 2 grams of organic dietary fiber, 22 vitamins and minerals, and 10 fruits and vegetables. With only 220 calories per serving, this shake is perfect for anyone on-the-go who wants to supplement their daily diet and nutrition needs.

This shake is USDA organic, vegan, gluten-free, dairy-free, lactose-free, soy-free, kosher, non-GMO, and carrageenan-free. It is also diabetic-friendly, with no artificial colors, flavors, or preservatives. Each serving of this shake is a good source of vitamin A, vitamin C, vitamin D, vitamin E, vitamin B12, riboflavin, niacin, folate, pantothenic acid, phosphorus, iodine, magnesium, zinc, and copper.

Ideal for both men and women, this shake can be used as a meal replacement, a quick breakfast or snack drink, to reduce hunger, for weight management, and as a pre or post-workout drink. Stay healthy and active with the Orgain Organic Nutrition Vanilla Bean Vegan All-In-1 Nutritional Shake.

Pros

  • Contains 16 grams of organic plant-based protein from pea and chia seeds.
  • Has 2 grams of organic dietary fiber.
  • Packed with 22 vitamins and minerals and 10 fruits and vegetables.
  • Only 220 calories per serving.
  • USDA organic, vegan, gluten-free, dairy-free, lactose-free, soy-free, kosher, non-GMO, and carrageenan-free.
  • Diabetic-friendly, with no artificial colors, flavors, or preservatives.
  • Good source of vitamin A, vitamin C, vitamin D, vitamin E, vitamin B12, riboflavin, niacin, folate, pantothenic acid, phosphorus, iodine, magnesium, zinc, and copper.

Cons

  • – Some people may not enjoy the taste of the vanilla bean flavor.

4. Double Choco Vegan Pro-Shake (Pack Of 12)

Looking for a plant-based protein source that's both delicious and sustainable? Look no further than this protein powder from Evolve. With 20 grams of protein sourced from peas, this powder is both non-GMO and free from artificial flavors, sweeteners, and colors. Plus, it's non-caffeinated, making it a great choice for any time of day.

But that's not all – this powder is also a good source of calcium, iron, vitamin B12, and zinc, making it an important part of any diet, especially for those who don't consume meat, eggs, or dairy. And with 10 grams of fiber per serving, it's an excellent way to support a healthy digestive system.

What really sets Evolve apart, however, is their commitment to sustainability. Growing peas helps to build healthy soil by returning much-needed nitrogen back into the ground, which in turn builds better resilience to pests, erosion, disease, and extreme weather. And as a proud partner of the National Parks Foundation, Evolve is dedicated to protecting and ensuring access to the outdoors for everyone.

Pros

  • 20 grams of plant-based protein sourced from peas
  • Non-GMO and free from artificial flavors, sweeteners, and colors
  • Good source of calcium, iron, vitamin B12, and zinc
  • 10 grams of fiber per serving
  • Commitment to sustainability through pea protein sourcing
  • Proud partner of the National Parks Foundation

5. Choco-Protein: 100% Plant-Based Nutrition Shakes

Introducing Ensure 100% Plant-Based Protein—a nutritious and delicious way to support muscle health. This product contains 20g of protein sourced from fava bean and pea protein, making it an ideal choice for anyone who wants to maintain muscle health. It is vegan-friendly and non-GMO, ensuring that it contains no dairy, soy, cholesterol, artificial sweeteners, flavors, or colors. Plus, it is gluten-free, making it an excellent choice for anyone with dietary restrictions.

This product comes in Vanilla and Chocolate flavors that are not only tasty but also packed with essential nutrients. With 180 nutritious calories, it provides targeted nutrition that is perfect for anyone who wants to maintain their digestive health. It is also a good source of fiber, which helps keep your digestive system healthy.

Ensure is a trusted brand that is doctor recommended for meeting your nutrition goals. With Ensure 100% Plant-Based Protein, you can rest assured that you are getting a high-quality product that is both nutritious and delicious.

Pros

  • Contains 20g of protein sourced from fava bean and pea protein to support muscle health
  • Vegan-friendly and non-GMO, ensuring that it contains no dairy, soy, cholesterol, artificial sweeteners, flavors, or colors
  • Gluten-free, making it an excellent choice for anyone with dietary restrictions
  • Comes in Vanilla and Chocolate flavors that are delicious and packed with essential nutrients
  • Provides targeted nutrition with 180 nutritious calories and a good source of fiber for digestive health
  • Ensure is a trusted brand that is doctor recommended for meeting your nutrition goals

6. Organic Superfood Shake With 20g Vegan Protein

The 100% Certified Clean Vegan protein shake is a delicious and nutritious drink that is perfect for active and health-conscious people. It is made from vegan protein that comes from pea, organic pumpkin seed, and organic flax oil blend. With 20 grams of vegan protein per serving, it provides all 9 essential amino acids and naturally occurring BCAAs to enhance muscle recovery and promote optimal daily health.

This protein shake is a great source of superfoods greens from kale, broccoli, and spinach, along with prebiotics and fiber, which are essential for digestive support. It is also gluten-free, dairy-free, soy-free, peanut and tree nut-free, egg-free, non-GMO project verified, kosher-certified, and free of all artificial colors, flavors, and preservatives. With only 4G of organic cane sugar and no sugar alcohols or stevia, it has a low sugar content.

The 100% Certified Clean Vegan protein shake has an 18-month shelf life and is shelf-stable without the need for refrigeration, except after opening. This makes it convenient to take with you on-the-go and easy to store in your pantry.

Overall, this vegan protein shake is a great choice for anyone looking for a delicious and nutritious drink that is free from common allergens and artificial ingredients.

Pros

  • Contains 20 grams of vegan protein per serving
  • Provides all 9 essential amino acids and naturally occurring BCAAs
  • Contains superfoods greens from kale, broccoli, and spinach
  • Includes prebiotics and fiber for digestive support
  • Gluten-free, dairy-free, soy-free, peanut and tree nut-free, egg-free, non-GMO project verified, kosher-certified, and free of all artificial colors, flavors, and preservatives
  • Low sugar content with only 4G of organic cane sugar and no sugar alcohols or stevia
  • 18-month shelf life and shelf-stable without the need for refrigeration, except after opening

7. Vegan Superfood Shake With Probiotics – Vanilla Flavored.

Looking for a clean, pure plant-based protein powder that can keep you feeling full for longer? Look no further than this amazing product! With 20 grams of protein per serving, this powder is rich in cruciferous greens like kale and watercress, and contains over 20 different organic superfoods, 4.4 grams of omega fats, and 6 grams of fiber to help you stay satisfied throughout the day.

Not only does this protein powder help you feel full, it also helps build and repair lean muscle and boost energy. The amino acid infused protein blend promotes a complete healthy balance, making it the only plant protein that compares to animal proteins like whey. Plus, with 21 wholefood vitamins and minerals, as well as phytonutrients from fruits and vegetables, this delicious drink is packed with nutrients that energize the body.

If you're looking for a protein powder that's easy to digest, look no further. This powder is fortified with digestive enzymes, and is free from dairy, soy, gluten, and many other major allergens. Plus, it contains no artificial flavors or sweeteners, making it naturally delicious and one of the best tasting protein shakes on the market.

Please note that during the summer months, products may arrive warm, but Amazon stores and ships products in accordance with the manufacturer's recommendations when provided.

Pros

  • Contains 20 grams of clean, pure plant-based protein per serving
  • Rich in cruciferous greens like kale and watercress, and contains over 20 different organic superfoods, 4.4 grams of omega fats, and 6 grams of fiber
  • Helps build and repair lean muscle and boost energy
  • Contains 21 wholefood vitamins and minerals, as well as phytonutrients from fruits and vegetables
  • Easy to digest, and free from dairy, soy, gluten, and many other major allergens
  • Naturally delicious with no artificial flavors or sweeteners

Cons

  • – None

8. Owyn Pro: Elite High-Protein Vanilla Shake Pack.

The OWYN Elite vegan protein shake is a 100% certified vegan beverage that offers superior health benefits without compromising on taste. It contains 35 grams of vegan protein that delivers all 9 essential amino acids as well as naturally occurring BCAAs (Branched Chain Amino Acids), which promote muscle recovery and enhance daily health. This shake is also a great source of fiber, high vegan omega-3, and a super greens blend of kale, spinach, and broccoli. In addition, it includes prebiotic supplements that support gut health and digestion.

This protein shake is gluten-free, soy-free, low carb, and keto-friendly. It is peanut and tree nut-free, egg-free, non-GMO project verified, kosher, and free from all artificial colors, flavors, and preservatives. It contains zero sugar, no sugar alcohols, or stevia, resulting in a low net carb protein shake. Whether you are looking for a snack, meal replacement, or pre and post-workout supplement to help with performance and recovery, this protein shake is perfect for any time of day. It is shelf-stable and does not require refrigeration, except after opening. Just chill, shake, and enjoy.

Pros

  • 100% certified vegan product
  • Contains 35 grams of vegan protein that delivers all 9 essential amino acids and naturally occurring BCAAs
  • Great source of fiber, high vegan omega-3, and a super greens blend of kale, spinach, and broccoli
  • Includes prebiotic supplements to support gut health and digestion
  • Gluten-free, soy-free, low carb, and keto-friendly
  • Peanut and tree nut-free, egg-free, non-GMO project verified, kosher
  • Free from all artificial colors, flavors, and preservatives
  • Contains zero sugar, no sugar alcohols, or stevia, resulting in a low net carb protein shake
  • Shelf-stable and does not require refrigeration, except after opening

9. Pure Plant Protein: Vanilla Edition

The packaging of this product may vary, but the taste you love remains the same. The simple protein powder contains 15 grams of protein and merely 100 calories, made of only 4-8 simple ingredients. The product does not contain Stevia or any artificial sweeteners that are hard-to-pronounce. This protein powder is plant-based, made with natural and real food ingredients, ensuring that you never have to compromise your nutrition for convenience. It is certified vegan, Non-GMO, gluten-free, dairy-free and lactose-free. The natural flavor of this protein powder is sweetened with organic cane sugar, and it blends well with water, almond milk or any other non-dairy milk alternative. The product does not contain any added gums, providing you with only pure goodness.

Pros

  • 15 grams of protein and only 100 calories per serving
  • Made of only 4-8 simple ingredients
  • Plant-based and made with natural and real food ingredients
  • Certified vegan, Non-GMO, gluten-free, dairy-free and lactose-free
  • Sweetened with organic cane sugar for a natural flavor
  • No added gums provide only pure goodness

10. Raw Organic Fit Chocolate Protein Shake

Introducing a vegan high protein shake designed to take your diet and exercise program to the next level. With 28g of organic plant-based protein per serving derived from peas, sprouted grains, seeds, and legumes, this shake helps you to boost energy, manage weight, and build lean muscle mass. The smooth taste of this vegan protein powder is enhanced by an 8g organic whole food fiber that satisfies hunger, making you feel fuller for longer. The superfood blend, which consists of organic baobab fruit, organic cinnamon, organic daikon radish sprout, and organic alfalfa sprout, gives your body essential nutrients that it needs to maintain optimum health.

This protein shake is packed with clinically studied organic Svetol green coffee bean extract that burns fat naturally and helps to manage healthy blood sugar levels. The organic ashwagandha in this shake supports cortisol levels, which can help you manage stress-related cravings. There are also 3 billion CFU probiotics and enzymes in this shake to support digestive health.

This protein shake is certified USDA organic, Non-GMO project verified, certified vegan, NSF certified gluten-free, certified for sport by Informed Choice, and kosher certified. It is the perfect pre or post-workout protein boost. Just mix a scoop of delicious Fit Original Protein powder in water or unsweetened almond milk and enjoy.

Pros

  • 28g of organic plant-based protein per serving derived from peas, sprouted grains, seeds, and legumes
  • Smooth taste
  • 8g organic whole food fiber satisfies hunger
  • Superfood blend provides essential nutrients for optimum health
  • Clinically studied organic Svetol green coffee bean extract burns fat naturally
  • Organic ashwagandha supports cortisol levels
  • 3 billion CFU probiotics and enzymes support digestive health
  • Certified USDA organic, Non-GMO project verified, certified vegan, NSF certified gluten-free, certified for sport by Informed Choice, and kosher certified
  • Perfect pre or post-workout protein boost

Best Dairy Free Protein Shakes FAQs

Are there any specific ingredients I should look for or avoid when making dairy-free protein shakes?

Yes, there are specific ingredients that you should look for or avoid when making dairy-free protein shakes. Firstly, you should avoid whey protein, which is a dairy-based protein powder. Instead, opt for plant-based protein powders such as pea protein, soy protein, or brown rice protein. These plant-based protein powders are great alternatives to dairy-based protein powders and are easily digestible.

Next, you should look for ingredients that will enhance the taste and nutritional value of your dairy-free protein shake. For example, you could add fruits like bananas, berries, or mangoes to your shake for added flavor and nutrients. You could also add healthy fats like almond butter or avocado to your shake to make it more filling and satisfying.

Lastly, you should avoid adding any artificial sweeteners, flavors, or colors to your dairy-free protein shake. Instead, opt for natural sweeteners like honey or maple syrup and use fresh, natural ingredients for flavor. By following these guidelines, you can make a delicious and nutritious dairy-free protein shake that will support your health and fitness goals.

Can you recommend a dairy-free protein powder for making shakes?

Absolutely! There are many great dairy-free protein powders available for making delicious and nutritious shakes. One option that I highly recommend is pea protein powder. Pea protein is a high-quality, plant-based protein source that is easily digestible and contains all the essential amino acids your body needs. Pea protein powder is also free from common allergens like dairy, soy, and gluten, making it a great choice for people with food sensitivities.

Another great dairy-free protein powder option is hemp protein powder. Hemp protein is also plant-based and a great source of essential amino acids, as well as healthy fats and fiber. It has a slightly nutty flavor that pairs well with many different types of fruits and vegetables in your shakes.

Finally, soy protein powder is another popular dairy-free option. Soy protein is a complete protein source that is easily digestible and contains all the essential amino acids your body needs. It is also a great choice for vegetarians and vegans who are looking for a high-quality protein source.

Overall, there are many great dairy-free protein powder options available for making shakes. Pea protein, hemp protein, and soy protein are all excellent choices that will help you meet your daily protein needs and support your overall health and wellness.

How can I make a dairy-free protein shake that still tastes good?

Making a dairy-free protein shake that still tastes good can be a bit of a challenge, but it's definitely possible. There are a few key ingredients you can use to create a delicious and healthy shake without any dairy.

First, choose a dairy-free milk alternative such as almond milk, coconut milk, or cashew milk. These milks are naturally low in calories and fat, and they are also high in vitamins and minerals. You can also add a scoop or two of dairy-free protein powder to boost the protein content of your shake.

Next, add some natural sweeteners such as honey, maple syrup, or stevia. These sweeteners will add flavor and sweetness to your shake without adding any dairy or processed sugars.

Finally, add some fresh or frozen fruit to your shake to give it a rich and creamy texture. Berries, bananas, and mangoes are all great options for adding flavor and nutrition to your shake.

Blend all of these ingredients together until smooth and creamy, and enjoy your delicious and healthy dairy-free protein shake!

What are some good sources of protein for dairy-free protein shakes?

There are plenty of good sources of protein for dairy-free protein shakes. One of the most popular options is plant-based protein powders, such as pea, hemp, or rice protein. These powders are easily digestible and provide a complete source of protein. Soy protein is also an option, but it may not be suitable for everyone due to allergies or personal preferences.

Other sources of protein for dairy-free shakes include nuts and seeds, such as almonds, chia seeds, and flaxseeds. These can be added to a shake as a whole food ingredient or in the form of nut or seed butter. Nutritional yeast is another good option, as it is high in protein and adds a cheesy flavor to shakes.

If you're looking for a more indulgent shake, you can also add cocoa powder or cacao nibs, which are rich in antioxidants and provide a mild chocolate flavor. Coconut milk or cream is another ingredient that can add creaminess and flavor to a shake while also providing some protein.

Ultimately, the key to creating a delicious and nutritious dairy-free protein shake is to experiment with different ingredients until you find the combination that works best for you.

What are the benefits of drinking dairy-free protein shakes?

Dairy-free protein shakes have become increasingly popular among health enthusiasts and fitness enthusiasts due to their numerous benefits. One of the primary advantages of consuming dairy-free protein shakes is that they are an excellent source of high-quality protein without any lactose, which is beneficial for individuals who are lactose intolerant or have a milk allergy.

Dairy-free protein shakes are also low in fat, calories, and carbohydrates, making them an ideal choice for those who are trying to lose weight or maintain a healthy weight. They can help to promote satiety, reduce hunger cravings, and improve overall energy levels.

Moreover, dairy-free protein shakes are an excellent option for vegans and vegetarians who have limited protein sources available in their diet. They can also help to improve muscle recovery and repair after exercise, support the immune system, and promote healthy skin, hair, and nails.

Overall, dairy-free protein shakes are a convenient, nutritious, and delicious way to supplement your diet with high-quality protein and other essential nutrients.

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