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Best Cross Training Shoes For High Arches (2024 Updated)

If you’re looking for the perfect cross-training shoes for high arches, you’ve come to the right place. With so many options on the market, it can be overwhelming to pick the right ones. Not all shoes are created equal, and choosing the wrong pair could lead to injury, discomfort, and overall dissatisfaction. That’s why it’s important to take the time to consider a few key factors before making a purchase.

When looking for cross-training shoes for high arches, it’s important to consider your specific needs. Do you need extra support in your arches? Would you prefer a shoe with more cushioning for shock absorption? Do you need a shoe with flexibility for a wide range of movements? Additionally, it’s important to consider factors such as price, durability, and style. By taking the time to identify your specific needs and priorities, you can find shoes that are a perfect match for you.

Are you tired of dealing with uncomfortable shoes that don’t provide the support you need? Do you want to take your fitness game to the next level? Look no further than cross-training shoes for high arches. These shoes offer the perfect combination of support, comfort, and style. Whether you’re a beginner or a seasoned pro, these shoes can help you achieve your goals and push past your limits. So why wait? Invest in a pair of cross-training shoes for high arches today and see the difference for yourself.

10 Best Cross Training Shoes For High Arches

# Product Image Product Name Product Notes Check Price
1
The product is ideal for women who want a versatile and stylish athletic shoe for various activities.
2
This product is ideal for women looking for a comfortable and supportive cross-training shoe in black, green, grey, and metallic colors.
3
The product is ideal for women who need comfortable and durable shoes for their fitness training.
4
Ideal for women who enjoy road running and desire a comfortable and supportive shoe with versatile foam technology.
5
The product is ideal for women who need a comfortable and supportive shoe for running.
6
The product is ideal for women who want comfortable and stylish running shoes in a unique color combination.
7
It is ideal for women who want a comfortable and supportive shoe for their athletic activities.
8
The product is ideal for women looking for comfortable and stylish sneakers for sports or daily wear.
9
The product is ideal for minimalistic trail running and cross-training workouts because of its wide toe box and zero drop design.
10
It is ideal for women who want comfortable and stylish shoes for running or walking.
The product is ideal for women who want a versatile and stylish athletic shoe for various activities.
This product is ideal for women looking for a comfortable and supportive cross-training shoe in black, green, grey, and metallic colors.
The product is ideal for women who need comfortable and durable shoes for their fitness training.
Ideal for women who enjoy road running and desire a comfortable and supportive shoe with versatile foam technology.
The product is ideal for women who need a comfortable and supportive shoe for running.
The product is ideal for women who want comfortable and stylish running shoes in a unique color combination.
It is ideal for women who want a comfortable and supportive shoe for their athletic activities.
The product is ideal for women looking for comfortable and stylish sneakers for sports or daily wear.
The product is ideal for minimalistic trail running and cross-training workouts because of its wide toe box and zero drop design.
It is ideal for women who want comfortable and stylish shoes for running or walking.

1. Ryka Women's, Vivid Rzx Sneaker Black Multi 8.5 M

The shoes feature synthetic and mesh uppers that are lightweight and breathable, providing a comfortable fit. The fabric linings further enhance the breathability of the shoes, keeping your feet cool and dry throughout the day. The padded collar and tongue provide additional cushioning and support, preventing any discomfort or irritation.

The anatomical insole is designed with extra arch and heel support, helping to alleviate any pain or discomfort in these areas. The EVA midsole is equipped with alternating flex grooves on the top and bottom, allowing for natural foot movement and flexibility. The RE-ZORB heel provides excellent impact absorption and cushioning, ensuring a smooth and comfortable ride.

These shoes are perfect for anyone who needs a comfortable and supportive pair of shoes for everyday wear. Whether you're going for a walk or running errands, these shoes will keep your feet feeling great all day long.

Pros

  • Lightweight and breathable synthetic and mesh uppers
  • Anatomical insole with extra arch and heel support
  • EVA midsole with alternating flex grooves for natural foot movement
  • RE-ZORB heel for excellent impact absorption and cushioning
  • Padded collar and tongue for additional cushioning and support

2. Ryka Women's Influence Cross Trainer, Black/sharp Green/forge Grey/metallic, 10 M Us

The dance fitness and low-impact workout enthusiasts now have a perfect companion in the form of these shoes. These shoes are designed to deliver optimal performance and comfort during dance fitness and low-impact workouts. They feature N-Gage energy return foam that ensures shape retention and cushioning on impact, allowing you to dance and jump with ease.

The shoes are designed with a woman's unique foot shape in mind, featuring a narrower heel, roomier toe, and softer foot cushioning, ensuring a snug and comfortable fit. The breathable mesh material with faux leather overlays provides extra durability, while the padded heel offers additional cushioning for enhanced comfort.

The ergonomically-shaped rubber sole is designed to provide extra durability where it is needed the most. The pivot point of the outsole ensures smooth and easy turns, making it easier for you to move and dance freely.

Pros

  • N-Gage energy return foam for shape retention and cushioning on impact
  • Designed for a woman’s unique foot shape with a narrower heel, roomier toe, and softer foot cushioning
  • Breathable mesh with faux leather overlays for extra durability
  • Padded heel for extra cushioning
  • Ergonomically-shaped rubber sole for extra durability where you need it most
  • Pivot Point for smooth and easy turns

3. Ryka Women's, Vida Rzx Training Shoe Black Multi 8.5 M

These women's shoes are designed with super soft fabric uppers that provide a comfortable fit. They feature an anatomical Precise-Return cushioned insole that offers additional arch and heel support. The shoes have a women's specific fit that includes a narrower heel, roomy toe, and softer foot cushioning for a perfect fit. The EVA midsole is designed with RE-ZORB active foam that provides additional cushioning to your feet. Additionally, the RE-ZORB LITE pods are included for lightweight shock absorption that helps to reduce the impact on your feet.

These shoes are not only comfortable but also stylish, making them a great option for women who want to look good while staying comfortable. They are perfect for everyday wear or for use during exercise and workouts. The shoes are available in a range of sizes to fit most women's feet.

Pros

  • Super soft fabric uppers for a comfortable fit
  • Anatomical Precise-Return cushioned insole with additional arch and heel support
  • Women's specific fit includes a narrower heel, roomy toe, and softer foot cushioning
  • EVA midsole with RE-ZORB active foam for additional cushion
  • RE-ZORB LITE pods for lightweight shock absorption
  • Stylish design

4. Saucony Women's Versafoam Cohesion 12 Navy/pink Road Running Shoe 8 Medium Us

Experience the perfect combination of comfort and durability with these textile and synthetic shoes. The rubber sole provides excellent traction, making it suitable for a wide range of surfaces. The shoes feature grid technology, which enhances stability and cushioning while providing support to the feet. The durable rubber outsole ensures that the shoes last longer and withstand regular wear and tear. These shoes are imported and are available in a variety of sizes and colors, making them a perfect fit for everyone. Whether it's for everyday use or for sports activities, these shoes are an excellent choice.

Pros

  • Provides excellent traction on different surfaces
  • Features grid technology for enhanced stability and cushioning
  • Durable rubber outsole ensures long-lasting wear
  • Suitable for everyday use and sports activities
  • Available in different sizes and colors

5. Brooks Ghost 14 Women's Neutral Running Shoe – Black/pink/yucca – 9

The Brooks Ghost 14 is perfect for runners who want a smooth ride without any distraction. It is specially designed with a simplified midsole construction that ensures seamless transitions. This women's shoe is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. It provides neutral support and high energizing cushioning, making it ideal for road running, cross-training, gym workouts, and other activities. The Ghost 14 is the successor of the Ghost 13 and comes with balanced, soft cushioning. The BioMoGo DNA and DNA LOFT cushioning work together to provide just-right softness underfoot without losing responsiveness and durability. The entire midsole is made up of DNA LOFT material, which provides a softer and smoother ride. The Segmented Crash Pad, an integrated system of shock absorbers, ensures a smooth and stable ride, no matter how your foot lands. The 3D Fit Print upper technology provides a soft and secure fit that moves with your foot, allowing for a comfortable and customized fit.

Pros

  • Provides neutral support and high energizing cushioning
  • Ideal for road running, cross-training, gym workouts, and other activities
  • Balanced, soft cushioning with BioMoGo DNA and DNA LOFT technology
  • Smooth and stable ride with Segmented Crash Pad technology
  • Soft and secure fit with 3D Fit Print upper technology
  • Simplified midsole construction for seamless transitions
  • Certified PDAC A5500 Diabetic shoe with APMA Seal of Acceptance

6. Mizuno Womens Wave Creation 20 Running Shoe, Woodrose – Plum Perfect, 7.5 Us

Experience the next level of Wave technology with the Infinity Wave Plate. This innovative feature offers a more visible and effective construction, resulting in unrivaled cushioning and improved durability. By absorbing and dispersing the impact at foot strike, the Infinity Wave Plate delivers ultimate comfort and protection for your feet.

The SmoothRide technology creates a seamless transition from heel to toe on every step, ensuring a smooth and comfortable ride. You'll love the soft underfoot feeling delivered by the U4icX Midsole, which is a lighter and more cushioned iteration of U4ic. The Wave Enigma, Wave Inspire, Wave Rider, and Wave Prophecy all feature this advanced technology.

The X10 Outsole is made of durable carbon rubber, allowing for longer wear and providing excellent traction on any surface. Whether you're running on the road or hitting the trails, the X10 Outsole will keep you stable and secure.

Experience the ultimate in comfort and performance with the Infinity Wave Plate. With its innovative technology and superior construction, this shoe is perfect for runners who demand the best.

Pros

  • Infinity Wave Plate provides unrivaled cushioning and improved durability
  • SmoothRide technology creates a seamless transition from heel to toe
  • U4icX Midsole delivers a soft underfoot feeling for a smooth ride
  • X10 Outsole is made of durable carbon rubber for excellent traction on any surface

7. Under Armour Women's Charged Assert 9, Black (001)/white, 7 M Us

The lightweight mesh upper of these shoes features a 3-color digital print that ensures complete breathability, keeping the wearer's feet cool and dry. The durable leather overlays provide stability and lock in the midfoot for a secure fit. The EVA sockliner offers a soft, comfortable step-in experience to ensure the wearer's feet stay relaxed for long durations. The Charged Cushioning midsole uses compression molded foam for ultimate responsiveness and durability, making these shoes perfect for any activity. The solid rubber outsole covers high impact zones for greater durability with less weight, ensuring the shoes can withstand even the toughest of workouts. The shoes have an offset of 10mm and are perfect for runners who need a balance of flexibility and cushioning. The standard tie lace type ensures a secure and comfortable fit. The shoes weigh 8.15 oz., making them lightweight and easy to wear for extended periods of time.

Pros

  • Lightweight mesh upper with 3-color digital print for breathability
  • Durable leather overlays provide stability and lock in midfoot
  • EVA sockliner delivers soft, step-in comfort
  • Charged Cushioning midsole for ultimate responsiveness and durability
  • Solid rubber outsole covers high impact zones for greater durability with less weight
  • Offset of 10mm for runners who need a balance of flexibility and cushioning
  • Standard tie lace type ensures a secure and comfortable fit

8. New Balance Women's Fuelcore Nergize Sport V1 Sneaker, Black/white, 9 Medium Us

Looking for a comfortable and stylish everyday running shoe? Look no further than the NB Nergize Sport lifestyle shoe. With a performance fit, it is recommended to order a 1/2 size bigger than your typical NB size. This shoe is designed to move with you and your active lifestyle, featuring a REVlite midsole that provides soft support and incredibly lightweight cushioning. The durable rubber outsole ensures a long-lasting wear, while the synthetic and mesh upper provides a lightweight and breathable feel. These cushioned casual sneakers also come equipped with NB Memory Sole Comfort Inserts, offering a plush comfort that makes every step you take feel super soft. Additionally, the convenient slip-on bootie construction means you can just slip them on and go, without any laces or straps to slow you down.

Pros

  • Performance fit for an active lifestyle
  • REVlite midsole provides soft support and lightweight cushioning
  • Durable rubber outsole for long-lasting wear
  • Lightweight and breathable synthetic and mesh upper
  • NB Memory Sole Comfort Inserts offer plush comfort
  • Convenient slip-on bootie construction for easy changes

9. Whitin Barefoot Trail Runner – Wide Toe Box

The running shoes come with a padded rear collar pad that provides comfort to the achilles. This feature reduces the likelihood of developing blisters or sores on the heel. Additionally, it ensures that the foot stays in place even when running on rough terrain.

The 5 mm POWER FOOTBED adds an extra layer of cushioning underfoot. This feature reduces the impact of each step, reducing the risk of injury and fatigue. It also ensures that the foot stays comfortable throughout the run.

The shoes feature an engineered knit upper that provides a sock-like fit. The upper conforms to the shape of the foot, providing a snug fit that reduces the risk of slippage or rubbing. Additionally, the knit upper is flexible, allowing the foot to move freely and naturally.

The shoes have a zero-drop, non-elevated sole that promotes proper posture and balance. This feature ensures that the foot stays in a natural position, reducing the risk of injury and fatigue. It also helps to improve running efficiency by promoting a more natural gait.

The sticky-grip rubber outsole of these running shoes combines grip, traction, and durability for trail-ready performance. This feature ensures that the shoes provide excellent traction on a variety of surfaces, including wet and slippery terrain. It also ensures that the shoes are durable and long-lasting, even with frequent use.

Pros

  • Padded rear collar pad provides comfort to the achilles
  • 5 mm POWER FOOTBED adds an extra layer of cushioning underfoot
  • Engineered knit upper provides a sock-like fit and flexible feel
  • Zero-drop, non-elevated sole promotes proper posture and balance
  • Sticky-grip rubber outsole combines grip, traction, and durability for trail-ready performance

10. Nike Women's Air Zoom Pegasus 36 Running Shoes, Hyper Pink/half Blue/black, 8.5

The Nike Air Zoom Pegasus 'Hyper Pink' is a stylish and comfortable running shoe designed for women. The shoe features a vibrant and playful color scheme, making it a great choice for those who want to add some personality to their running gear. The shoe's design is sleek and modern, with a streamlined profile that looks great with any outfit.

One of the key features of the shoe is its Zoom Air technology, which provides responsive cushioning and support during runs. This technology helps to absorb shock and distribute pressure evenly across the foot, reducing the risk of injuries and improving overall comfort. The shoe also features a lightweight and breathable upper that helps to keep feet cool and dry, even during long runs.

The Nike Air Zoom Pegasus 'Hyper Pink' is a versatile shoe that can be worn for a variety of activities, including running, walking, and other forms of exercise. It is available in a range of sizes, making it easy to find the perfect fit for any foot.

Overall, the Nike Air Zoom Pegasus 'Hyper Pink' is a great choice for women who want a stylish and comfortable running shoe that provides excellent support and cushioning. With its fun and playful color scheme, it is sure to stand out from the crowd and add some personality to any running outfit.

Pros

  • Features Zoom Air technology for responsive cushioning and support
  • Lightweight and breathable upper keeps feet cool and dry
  • Versatile shoe that can be worn for a variety of activities
  • Sleek and modern design looks great with any outfit

Cons

  • – Some users may not like the bright and playful color scheme

Best Cross Training Shoes For High Arches FAQs

Are there any specific features to look for in cross training shoes for high arches?

Yes, there are specific features that you should look for in cross training shoes if you have high arches. First and foremost, you need to ensure that the shoes have adequate arch support to prevent overpronation, which can cause discomfort and injury. Look for shoes that have a higher arch and good cushioning to support your feet.

Additionally, you should consider the type of activities you will be doing in the shoes. Cross training shoes should be versatile enough to accommodate a range of movements, such as jumping, running, and lifting. Look for shoes that have good traction and stability to prevent slips and falls during exercises.

Another important factor to consider is the fit of the shoes. Make sure the shoes fit snugly but not too tight, as this can cause discomfort and blisters. Look for shoes with a wide toe box to allow your toes to spread out comfortably.

In summary, when looking for cross training shoes for high arches, consider adequate arch support, versatility for various activities, good traction and stability, and a comfortable fit with a wide toe box.

Can cross training shoes for high arches help prevent injury?

Yes, cross training shoes designed for high arches can help prevent injury during exercise or physical activity. High arches can cause an uneven distribution of weight and pressure on the feet, leading to discomfort and even injury over time. Cross training shoes for high arches offer additional support and cushioning to the arches, helping to evenly distribute weight and reduce the risk of injury. These shoes are typically designed with features such as a firm midsole, arch support, and a roomy toe box to accommodate the natural shape of the foot. When selecting cross training shoes for high arches, it's important to choose a pair that fits well and provides adequate support and comfort for your specific foot shape and exercise routine. By wearing the right shoes, you can help prevent injury and enjoy a safer, more comfortable workout experience.

How do I know if I have high arches and need specific shoes?

The first thing you need to do to determine if you have high arches is to conduct a wet test. This test involves wetting the soles of your feet and standing on a piece of paper or cardboard. If you have high arches, you'll notice that the middle portion of your foot won't leave much of an impression, and you'll see a noticeable curve on the inside of your foot.

Another way to check for high arches is to observe your feet when you stand. If you notice that your feet tend to roll outwards, it could be an indication of high arches. Additionally, if you experience pain or discomfort in your feet, especially in the arch area, it's possible that you have high arches.

If you have high arches, it's important to wear shoes that provide the necessary support and cushioning. Look for shoes that offer extra padding in the arch area, as well as shoes with a curved last, which will help accommodate the shape of your foot. It's also a good idea to consult with a podiatrist who can provide additional guidance on selecting the right shoes for your foot type.

What are the benefits of wearing cross training shoes designed for high arches during workouts?

Cross training shoes designed for high arches offer a number of benefits during workouts. Firstly, they provide the necessary support and stability to the feet, which is essential for any physical activity. High arches can put additional pressure on the feet, leading to pain and discomfort, and these shoes help to alleviate that by providing the right amount of cushioning and support.

Secondly, cross training shoes designed for high arches have a wider base, which offers better stability and balance during exercises. This can help reduce the risk of injury, especially during high-intensity workouts that involve lateral movements or abrupt changes in direction.

In addition, these shoes are also designed to be durable and long-lasting, which means that they can withstand the wear and tear of regular use, making them a good investment for anyone who is serious about their fitness goals.

Overall, wearing cross training shoes designed for high arches can help improve performance, reduce the risk of injury, and provide the necessary support and comfort needed for a successful workout.

What are the best cross training shoes for high arches?

When it comes to cross-training, having the right shoes is essential. If you have high arches, you need shoes that provide adequate support and cushioning. The best cross-training shoes for high arches are those that offer a combination of stability, flexibility, and comfort.

One option is the Nike Metcon 4. This shoe has a stable heel, wide forefoot, and a flexible midsole, making it ideal for a variety of exercises. It also has a cushioned insole that provides extra comfort for those with high arches.

Another great option is the ASICS Gel-Craze TR 4. This shoe has a gel cushioning system that helps absorb shock and reduce impact on the feet. It also has a flexible design that allows for natural movement during cross-training exercises.

The Reebok CrossFit Nano 8 Flexweave is another shoe that is recommended for those with high arches. It has a durable construction and a flexible sole that provides excellent support and stability for cross-training.

Ultimately, the best cross-training shoe for high arches depends on your individual needs and preferences. It's important to try on several different shoes and test them out before making a decision.

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