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20 Best Creatine Supplement For Men (2022 Updated)

Creatine is a supplement that is often used by men to help improve their athletic performance. Creatine is a substance that is naturally produced by the body and is stored in the muscles. When creatine is taken as a supplement, it helps to increase the amount of creatine stored in the muscles, which can then be used during exercise to help improve performance.

20 Best Creatine Supplement For Men

1. Crazy Muscle Creatine Monohydrate Capsules – Easy to Swallow – High Absorption – Keto Friendly Three-Atine Blend for Muscle Endurance Growth and Repa

Crazy Muscle Creatine Monohydrate Capsules - Easy to Swallow - High Absorption - Keto Friendly Three-Atine Blend for Muscle Endurance Growth and Repa

  • EXPERIENCE 3 TYPES OF CREATINE IN ONE POWERFUL FORMULA: Monohydrate, Alphaketoglutarate and Pyruvate
  • GAIN A FULLER PHYSIQUE FASTER: Our innovative blend of 3 creatines maximizes creatine absorption
  • PROPEL PERFORMANCE: Whether you build power in crossfit, size in bodybuilding or an endurance runner
  • BOOST POST WORKOUT RECOVERY: Recharge muscle growth after epic workout sessions to build bulk muscle
  • SUPER CONVENIENT: Creatine capsules are easier to swallow than pills; take your creatine on the go

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Amazon.com – Seller

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Specifications

Details
Package Dimensions 4.69 x 2.56 x 2.48 inches; 8.47 Ounces

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frankie_norcal
ashgar-507
monica_dawn

2. Optimum Nutrition Creatine Capsules, 2500mg – 100 count bottle

Optimum Nutrition Creatine Capsules, 2500mg - 100 count bottle

  • Micronized to stay suspended in solution longer
  • Unflavored product
  • Supports strength and power
  • No fillers or additives

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Amazon
eBay
DICK’S Sporting Goods
Optimum Nutrition – US

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Specifications

Details
Package Quantity 100 Count
Dimensions 4.8 x 2.6 x 2.6 in, 0.4 lb
Serving Size 2 Capsules
Serving Per Container 50

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iHerb Customer
Gymrat17

3. Now Foods Creatine Monohydrate 750 mg – 120 Capsules

Now Foods Creatine Monohydrate 750 mg - 120 Capsules

  • 120 Capsules

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Amazon
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Swanson Health Products
Vitacost.com

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Specifications

Details
Serving Size 6 Capsules
Amount Per Serving % Daily Value
Calories 10
Creatine Monohydrate 4.5 g (4500 mg)

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TheRedWanderer

4. Genius Creatine Powder, Post Workout Supplement for Men and Women with Creapure

Genius Creatine Powder, Post Workout Supplement for Men and Women with Creapure

  • Top natural anabolic post-workout supplement
  • A muscle building supplement for men and women
  • Boosts endurance, strength and raw power
  • Elite quality for proven results
  • Contains SR Beta Alanine

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eBay
The Genius Brand
GoSupps.com

Product Details

Specifications

Details
Total Fat 0g
Total Carbohydrate 0g
Sugars 0g
Protein 0g
Primary Ingredient Creatine Monohydrate

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walmart.com
Timothy
heather

5. Creatine Monohydrate | Creatine Monohydrate Powder 210 Gelatin Capsules …

Creatine Monohydrate | Creatine Monohydrate Powder 210 Gelatin Capsules ...

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Amazon
BulkSupplements.com

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Jens R.
Chris B.
John R.

6. Life Extension | Creatine Capsules 120

Life Extension | Creatine Capsules 120

  • Maximizes physical performance
  • Reduces exercise fatigue
  • Helps to maintain higher levels of ATP
  • Creatine monohydrate is a high-energy substrate that assists in muscle contraction, including the heart muscle

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Amazon
Newegg.com – youutekk – health & wellness
eVitamins.com
youutekk.com

Product Details

Specifications

Details
Package Quantity 120 Count
Dimensions 5.4 x 2.9 x 2.9 in, 0.3 lb
Serving Size 2 Capsules
Servings Per Container 60

7. Creatine Supplement for Muscle Mass Gain, TRI-Phase Creatine Pills Pre Workout …

Creatine Supplement for Muscle Mass Gain, TRI-Phase Creatine Pills Pre Workout ...

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Amazon
Walmart – Natures Design LLC

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Specifications

Details
Contained Battery Type 1
Primary Ingredient Creatine

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Peter

8. Huge Supplements Creatine Monohydrate Pills, 5G of Pure Creatine, 30 Servings

Huge Supplements Creatine Monohydrate Pills, 5G of Pure Creatine, 30 Servings

  • Important information.
  • Ingredients.
  • 5g.
  • Take five(5) tablets in the morning or evening with 8-12 fl oz of water. It’s important that you take this supplement every day.

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Amazon
Walmart – HUGESUPPLEMENTS INC.
HugeSupplements
Oneway Beauty

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Details
Product Dimensions 2.6 x 2.6 x 4.9 inches

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Jose S.
Daniel P.
Kraig K.

9. ON Creatine Powder, Micronized, Unflavored – 1.32 lb

ON Creatine Powder, Micronized, Unflavored - 1.32 lb

  • Increases muscle strength and power
  • Improves performance in high-intensity exercise
  • Increase energy levels and speed up recovery rates
  • Enhance energy reserves in muscles while minimizing protein breakdown

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Amazon
AllStarHealth.com
Vitacost.com
DPS Nutrition

Product Details

Specifications

Details
Units in Package 1
Unit Size 1.32 lb
Directions Suggested Use: Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days. Creatine Maintenance: Take 1 rounded teaspoon with a meal or immediately after training with your post-workout protein shake. Tips: Drink at least 8 glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness. Store in a cool, dry place. Contents sold by weight not volume. Add 1 rounded teaspoon of Micronized Creatine Powder to a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. Tip: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder.
Ingredients Other Ingredients: None.
Warnings Consult your physician before using this product if you are taking any medications or are under a physician’s care for medical condition. Not for use by those under the age of 18 or women that are pregnant, trying to get pregnant or nursing.

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Dominick

10. GNC Pro Performance Creatine Monohydrate, 3500 mg, Capsules – 120 capsules

GNC Pro Performance Creatine Monohydrate, 3500 mg, Capsules - 120 capsules

  • 120 Capsules, Helps Improve Athletic Performance
  • Special Ingredients
  • Item Weight
  • One Bottle of 120 Capsules

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Amazon
Rite Aid
GNC
GoSupps.com

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Specifications

Details
Units in Package 120
Directions As a dietary supplement, take 5 capsules before or after your workout with 12 oz. of water. Consume ample amounts of water while taking this product. Store in a cool, dry place.
Ingredients Other Ingredients: Gelatin.
Warnings Keep out of reach of children. Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery.
Serving Size five capsules

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Andersen
Bryan
Amberly

11. Optimum Nutrition Micronized Creatine Powder, Unflavored – 10.6 oz canister

Optimum Nutrition Micronized Creatine Powder, Unflavored - 10.6 oz canister

  • Made with Creapure Creatine monohydrate
  • Supports muscle strength and power
  • Micronized powder mixes more easily and stays in solution longer than non-micronized powders

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Vitacost.com
DICK’S Sporting Goods
GNC

Product Details

Specifications

Details
Units in Package 1
Unit Size 10.6 oz
Directions Add 1 rounded teaspoon of Micronized Creatine Powder to a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. Tip: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder. Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine. Creatine Maintenance: Take 1 rounded teaspoon with a meal or immediately after training with your post-workout protein shake. Tips: Drink at least 8 glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness. Store in a cool, dry place.
Warnings Keep out of reach of children. Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).
Serving Size 1 tsp

12. Universal Nutrition Creatine Chews – 144 Chews Grape

Universal Nutrition Creatine Chews - 144 Chews Grape

  • 144 Chewables

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Amazon
A1Supplements.com
Revenge Body Nutrition

Product Details

Specifications

Details
Country of Origin – Textiles USA
System of Measurement U.S. Customary
Multipack Quantity 1
Activity Stage Intra-Workout
Piece Count 1

13. MRM Creatine Monohydrate 325 Dietary Supplement – 0.7 lb tub

MRM Creatine Monohydrate 325 Dietary Supplement - 0.7 lb tub

  • Product Dimensions : 3.58 x 3.58 x 5.78 inches; 10.88 Ounces
  • Item model number
  • Department : Unisex-adult
  • Date First Available : June 4, 2004
  • Customer Reviews: 4.7 out of 5 stars 2 ratings

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Amazon
goodholidayprice
CortexRx

Product Details

Specifications

Details
Active Ingredients creatine monohydrate 5000.0mg …..
Warnings THIS PRODUCT IS MANUFACTURED IN A FACILITY THAT PRODUCES OTHER PRODUCTS AND MAY CONTAIN TRACE AMOUNTS OF MILK, EGG OR SOY
Food Facts Shell Fish Free
Food Facts For Energy
Food Facts For Hair

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William
Michael
SUPERSETT

14. Allmax Nutrition Creatine 3000 – 150 Capsules

Allmax Nutrition Creatine 3000 - 150 Capsules

  • 150 Capsules

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My Supplement Store
Health Central USA

Product Details

Specifications

Details
Package Quantity 150 Count
Dimensions 6.2 x 2.8 x 2.8 in, 0.45 lbs
Serving Size 3 Capsules
Servings Per Container 50

15. BodyTech Bodytec 100% Pure Creatine Caps – 300 count bottle

BodyTech Bodytec 100% Pure Creatine Caps - 300 count bottle

  • Promotes muscle growth, endurance, strength, and mass
  • Suitable for everyday fitness enthusiasts and hardcore athletes alike
  • Free of gluten, sugar, salt, preservatives, and artificial colors or flavors
  • Made in the USA using ingredients that are both foreign and domestic

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Walmart – The Vitamin Shoppe
The Vitamin Shoppe
Instacart

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Details
Product Dimensions 3.2 x 3.2 x 6.1 inches

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David
crissi.g
James

16. MuscleTech Essential Series Platinum 100% Creatine Dietary Supplement Powder – 0.88 lb canister

MuscleTech Essential Series Platinum 100% Creatine Dietary Supplement Powder - 0.88 lb canister

  • It is effective
  • Easy to use
  • Use as directed

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Muscle & Strength
iHerb

Product Details

Specifications

Details
Package Quantity 14.11 oz
Dimensions 4.9 x 4.9 x 5 in, 1.18 lb
Serving Size 1 Heaping Scoop (5 g)
Servings Per Container 80

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AvnerN

17. Six Star Elite Series Creatine X3 Micronized Creatine Pills, Muscle Builder & Recovery, 60 Pills

Six Star Elite Series Creatine X3 Micronized Creatine Pills, Muscle Builder & Recovery, 60 Pills

  • TRAIN HARDER, REDUCED TIME BETWEEN SETS – 2,500mg of free-form BCAAs and taurine in every scoop to help boost nitrogen levels.
  • 4X THE MUSCLE – Testers taking part in the training program gained over 4 times more lean muscle, compared to participants who were taking a placebo.
  • ENGINEERED FOR ALL ATHLETES: Active men & women, strength trainers, all athletes, fitness enthusiasts, body builders, endurance athletes.

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Amazon
Fitness Keep

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Kris Pelf
The ManO'War
Jason35

18. Bodybuilding.com Signature Creatine Monohydrate Count | 120 Count

Bodybuilding.com Signature Creatine Monohydrate Count | 120 Count

  • 120 Ct

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Amazon
Bodybuilding.com

Product Details

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Phil N.
Jeremy
Col

19. MRM CreaActiv Advanced Recovery Formula, Grape – 4.20 lbs (1910 g)

MRM CreaActiv Advanced Recovery Formula, Grape - 4.20 lbs (1910 g)

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Supplement Warehouse
GoSupps.com

Product Details

Specifications

Details
Units in Package 1
Unit Size 4.2 lb
Directions For optimal recovery following intense exercise, add 2 scoops of CreActiv to 12 fl oz of cold water and stir or shake vigorously. It is recommended to consume an additional 12 fl oz of water immediately after taking CreActiv. Loading Phase: Take 2 scoops, 2 times per day for 5 days. Maintenance Phase: 1 to 2 Scoops following intense training.
Ingredients Pharmaceutical-Grade Dextrose, HPLC Creatine Monohydrate, L- Glutamine, Branched Chain Amino Acid Blend, Natural & Artificial Flavors, Mineral Blend (Tri-Magnesium Phosphate, Di-Potassium Phosphate & Mono Calcium Phosphate), L-Taurine, Citric Acid, Pharmaceutical-Grade Alpha-Lipoic Acid, Ascorbic Acid, RNA (Ribonucleic Acid Sodium Salt), Sodium Chloride & Sucralose.
Serving Size 2 scoops

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Ryan

20. Warrior Creatine Monohydrate, 1000mg – 60 Tabs

Warrior Creatine Monohydrate, 1000mg - 60 Tabs

  • Warrior Creatine Monohydrate is the ideal addition to your supplement arsenal, also available in this convenient capsulated form!
  • Creatine is a scientifically proven ingredient to help improve strength and power during intense bouts of exercise.
  • Are Available in 60 Caps.

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Vitalife Health

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Robert C.
Gary M.
Scott H.

Conclusion

Creatine is a popular supplement for athletes and bodybuilders. It is often used to improve performance and increase muscle mass. Although creatine is generally considered safe, there are some potential side effects, such as weight gain, cramping, and gastrointestinal problems.

Overall, creatine appears to be an effective supplement for improving performance and increasing muscle mass in men.

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