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20 Best Creatine For Weight Loss (2022 Updated)

Creatine has been shown to help improve athletic performance and increase muscle mass in studies. For this reason, some people think that creatine may help with weight loss by increasing muscle mass and improving athletic performance.

However, there is no evidence to support this claim. In fact, one study found that creatine supplementation actually increased body fat in people who were not exercising (1).

20 Best Creatine For Weight Loss

Product Image Product Name Features Price

BulkSupplements Creatine Monohydrate Powder Micronized (1 Kilogram)

  • Contribute to increased muscle mass
  • Promote weight gain
  • Help boost anaerobic strength

Redcon1 – Creatine Monohydrate

  • Supports short- and long-term muscle growth.
  • Helps improve strength and power.
  • Improves endurance performance in aerobic exercise activities.

Evlution Nutrition, Creatine1000, 120 Veggie Capsules

  • Important information
  • Safety Information
  • Ingredients

Now Foods Creatine Monohydrate 750 mg – 120 Capsules

  • 120 Capsules

ProMera Health Con-Cret Capsules – 72 count bottle

  • 100% Creatine Hydrochloride (C-HCl)
  • No need to load or cycle-off
  • No water retention or cramping

Optimum Nutrition Creatine Capsules, 2500mg – 100 count bottle

  • Micronized to stay suspended in solution longer
  • Unflavored product
  • Supports strength and power

All American EFX Kre-Alkalyn Creatine, Capsules – 120 count

  • 120 Capsules

Instantized Creatine

  • World’s First Instantized Creatine Monohydrate- The first Creatine Monohydrate to be 100% soluble, dissolving quickly and easily into any liquid

Swanson Creatine Powder 2 lb 3 oz Powder

  • Enhances muscular strength and endurance
  • Increases the energy supply to your muscles
  • Helps make your workouts longer and more productive

Life Extension | Creatine Capsules 120

  • Maximizes physical performance
  • Reduces exercise fatigue
  • Helps to maintain higher levels of ATP

Evlution Nutrition, CREATINE5000, Unflavored

  • 60 Servings

Now Foods Kre-Alkalyn Creatine (120 Capsules )

  • 750 Mg 120 Caps

BulkSupplements Pure Creatine Monohydrate Capsules – 700mg (300 Gelatin Capsules)

  • Contribute to increased muscle mass
  • Promote weight gain
  • Help boost anaerobic strength

MuscleTech Essential Series Platinum 100% Creatine Dietary Supplement Powder – 0.88 lb canister

  • It is effective
  • Easy to use
  • Use as directed

Six Star Professional Strength Creatine X3 Elite Series, Caplets – 60 count

  • Scientific Study Shows Over 4x More Muscle Gain.
  • Test Subjects Gained 18.6% More Strength in Just 10 Days.
  • Based on AC Nielsen xAOC sales data.

Crazy Muscle Creatine Monohydrate Capsules – 30 Servings

  • EXPERIENCE 3 TYPES OF CREATINE IN ONE POWERFUL FORMULA: Monohydrate, Alphaketoglutarate and Pyruvate
  • GAIN A FULLER PHYSIQUE FASTER: Our innovative blend of 3 creatines maximizes creatine absorption

RSP Nutrition, Creatine Monohydrate, Micronized Creatine Powder, 10.6 oz (300 g)

  • Suggested Use.
  • Other Ingredients.
  • If you have any health conditions, are pregnant, breast feeding or taking medication, ask a physician before use. Keep out of reach of children.

GNC Amp Creatine HCL 189, 240 Tablets

  • 240 Tablets

Bucked Up Creatine Monohydrate – 50 Servings

  • Increase Strength and Power Output
  • Cellular hydration — hence why some otherwise dehydrated folks complain about looking soft the first week of starting creatine monohydrate

Allmax Nutrition Creatine 3000 – 120 Capsules

  • 120 Capsules
BulkSupplements Creatine Monohydrate Powder Micronized (1 Kilogram)
  • Contribute to increased muscle mass
  • Promote weight gain
  • Help boost anaerobic strength
Redcon1 – Creatine Monohydrate
  • Supports short- and long-term muscle growth.
  • Helps improve strength and power.
  • Improves endurance performance in aerobic exercise activities.
Evlution Nutrition, Creatine1000, 120 Veggie Capsules
  • Important information
  • Safety Information
  • Ingredients
Now Foods Creatine Monohydrate 750 mg – 120 Capsules
  • 120 Capsules
ProMera Health Con-Cret Capsules – 72 count bottle
  • 100% Creatine Hydrochloride (C-HCl)
  • No need to load or cycle-off
  • No water retention or cramping
Optimum Nutrition Creatine Capsules, 2500mg – 100 count bottle
  • Micronized to stay suspended in solution longer
  • Unflavored product
  • Supports strength and power
All American EFX Kre-Alkalyn Creatine, Capsules – 120 count
  • 120 Capsules
Instantized Creatine
  • World’s First Instantized Creatine Monohydrate- The first Creatine Monohydrate to be 100% soluble, dissolving quickly and easily into any liquid
Swanson Creatine Powder 2 lb 3 oz Powder
  • Enhances muscular strength and endurance
  • Increases the energy supply to your muscles
  • Helps make your workouts longer and more productive
Life Extension | Creatine Capsules 120
  • Maximizes physical performance
  • Reduces exercise fatigue
  • Helps to maintain higher levels of ATP
Evlution Nutrition, CREATINE5000, Unflavored
  • 60 Servings
Now Foods Kre-Alkalyn Creatine (120 Capsules )
  • 750 Mg 120 Caps
BulkSupplements Pure Creatine Monohydrate Capsules – 700mg (300 Gelatin Capsules)
  • Contribute to increased muscle mass
  • Promote weight gain
  • Help boost anaerobic strength
MuscleTech Essential Series Platinum 100% Creatine Dietary Supplement Powder – 0.88 lb canister
  • It is effective
  • Easy to use
  • Use as directed
Six Star Professional Strength Creatine X3 Elite Series, Caplets – 60 count
  • Scientific Study Shows Over 4x More Muscle Gain.
  • Test Subjects Gained 18.6% More Strength in Just 10 Days.
  • Based on AC Nielsen xAOC sales data.
Crazy Muscle Creatine Monohydrate Capsules – 30 Servings
  • EXPERIENCE 3 TYPES OF CREATINE IN ONE POWERFUL FORMULA: Monohydrate, Alphaketoglutarate and Pyruvate
  • GAIN A FULLER PHYSIQUE FASTER: Our innovative blend of 3 creatines maximizes creatine absorption
RSP Nutrition, Creatine Monohydrate, Micronized Creatine Powder, 10.6 oz (300 g)
  • Suggested Use.
  • Other Ingredients.
  • If you have any health conditions, are pregnant, breast feeding or taking medication, ask a physician before use. Keep out of reach of children.
GNC Amp Creatine HCL 189, 240 Tablets
  • 240 Tablets
Bucked Up Creatine Monohydrate – 50 Servings
  • Increase Strength and Power Output
  • Cellular hydration — hence why some otherwise dehydrated folks complain about looking soft the first week of starting creatine monohydrate
Allmax Nutrition Creatine 3000 – 120 Capsules
  • 120 Capsules

1. BulkSupplements Creatine Monohydrate Powder Micronized (1 Kilogram)

BulkSupplements Creatine Monohydrate Powder Micronized (1 Kilogram)

  • Contribute to increased muscle mass
  • Promote weight gain
  • Help boost anaerobic strength
  • Support the brain and cognitive function

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Amazon.com – Seller
eBay
BulkSupplements.com

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Product Dimensions 1.5 x 1.5 x 1.5 inches; 2.2 Pounds
Dosage Form Powder
Allergen Information Gluten Free
Item Dimensions LxWxH 1.5 x 1.5 x 1.5 inches

2. Redcon1 – Creatine Monohydrate

Redcon1 - Creatine Monohydrate

  • Supports short- and long-term muscle growth.
  • Helps improve strength and power.
  • Improves endurance performance in aerobic exercise activities.
  • Prevents muscle damage and enhance the recovery process.
  • Improves muscle cell hydration.

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Walmart
redcon1.com

Product Details

Specifications

Details
Form Powder
Flavor Unflavored
Serving Size 1 Scoop
Number of Servings 60 Servings

Reviews From Real Customers

Creighton R.
Omar N.

3. Evlution Nutrition, Creatine1000, 120 Veggie Capsules

Evlution Nutrition, Creatine1000, 120 Veggie Capsules

  • Important information
  • Safety Information
  • Ingredients
  • Creatine Monohydrate, Microcrystalline Cellulose, Hypromellose (veggie capsule), Magnesium Stearate, Silica

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Amazon
Walmart – EVLUTION NUTRITION
Evlution Nutrition
Bodybuilding.com

Product Details

Specifications

Details
Package Quantity 120 Count
Dimensions 4.4 x 2.5 x 2.5 in, 0.228 lb
Serving Size 2 Veggie Capsules
Servings Per Container 60

4. Now Foods Creatine Monohydrate 750 mg – 120 Capsules

Now Foods Creatine Monohydrate 750 mg - 120 Capsules

  • 120 Capsules

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Amazon
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Swanson Health Products
Vitacost.com

Product Details

Specifications

Details
Serving Size 6 Capsules
Amount Per Serving % Daily Value
Calories 10
Creatine Monohydrate 4.5 g (4500 mg)

5. ProMera Health Con-Cret Capsules – 72 count bottle

ProMera Health Con-Cret Capsules - 72 count bottle

  • 100% Creatine Hydrochloride (C-HCl)
  • No need to load or cycle-off
  • No water retention or cramping
  • Superior solubility and uptake
  • Increased functional muscle energy

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GNC
Get Yok’d Sports Nutrition

Product Details

Specifications

Details
Ingredients VEGETABLE CELLULOSE, TITANIUM DIOXIDE.
Other Information MANUFACTURED IN THE U.S.A. FROM DOMESTIC AND INTERNATIONAL INGREDIENTS.
Food Facts For Energy
Food Facts Halal
Food Facts Sugar Free

Reviews From Real Customers

Myra Hazward
ChuckyWucky
Samantha

6. Optimum Nutrition Creatine Capsules, 2500mg – 100 count bottle

Optimum Nutrition Creatine Capsules, 2500mg - 100 count bottle

  • Micronized to stay suspended in solution longer
  • Unflavored product
  • Supports strength and power
  • No fillers or additives

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Amazon
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DICK’S Sporting Goods
Optimum Nutrition – US

Product Details

Specifications

Details
Package Quantity 100 Count
Dimensions 4.8 x 2.6 x 2.6 in, 0.4 lb
Serving Size 2 Capsules
Serving Per Container 50

7. All American EFX Kre-Alkalyn Creatine, Capsules – 120 count

All American EFX Kre-Alkalyn Creatine, Capsules - 120 count

  • 120 Capsules

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Walmart
A1Supplements.com

Product Details

Specifications

Details
Contained Battery Type 1
Multipack Quantity 1
Vitamin u0026 Supplement Type Creatine
Count Per Pack 120
Form CAPS

Reviews From Real Customers

Read more reviews
mc.elvisiv0

8. Instantized Creatine

Instantized Creatine

  • World’s First Instantized Creatine Monohydrate- The first Creatine Monohydrate to be 100% soluble, dissolving quickly and easily into any liquid
  • Effective Dosing- Dosing based on the best results, whatever your goals… Instantized Creatine can fuel your gains
  • Increase Strength- When muscles receive the creatine nutrients needed they recover better and faster and help increase ATP

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Amazon
Gains in Bulk
Fitness Keep

Product Details

Specifications

Details
Dimensions 11.14 × 7.28 × 1.34 in

9. Swanson Creatine Powder 2 lb 3 oz Powder

Swanson Creatine Powder 2 lb 3 oz Powder

  • Enhances muscular strength and endurance
  • Increases the energy supply to your muscles
  • Helps make your workouts longer and more productive

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Amazon
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Walmart – Swanson Health Products
Swanson Health Products

Product Details

Specifications

Details
Assembled Product Dimensions (L x W x H) 5.00 x 5.00 x 6.00 Inches

Reviews From Real Customers

MICHAELR
Charles Martel
apjensen

10. Life Extension | Creatine Capsules 120

Life Extension | Creatine Capsules 120

  • Maximizes physical performance
  • Reduces exercise fatigue
  • Helps to maintain higher levels of ATP
  • Creatine monohydrate is a high-energy substrate that assists in muscle contraction, including the heart muscle

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Amazon
Newegg.com – youutekk – health & wellness
eVitamins.com
youutekk.com

Product Details

Specifications

Details
Package Quantity 120 Count
Dimensions 5.4 x 2.9 x 2.9 in, 0.3 lb
Serving Size 2 Capsules
Servings Per Container 60

11. Evlution Nutrition, CREATINE5000, Unflavored

Evlution Nutrition, CREATINE5000, Unflavored

  • 60 Servings

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Walmart – EVLUTION NUTRITION
Evlution Nutrition

Product Details

Specifications

Details
Package Quantity 10.58 oz
Dimensions 4.3 x 3.7 x 3.7 in, 0.8 lb
Serving Size 1 scoop (5 g)
Serving Per Container 60

Reviews From Real Customers

Brandon M.

12. Now Foods Kre-Alkalyn Creatine (120 Capsules )

Now Foods Kre-Alkalyn Creatine (120 Capsules )

  • 750 Mg 120 Caps

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FreshHealthNutrition.com
PureFormulas.com

Product Details

Specifications

Details
Package Quantity 120 Count
Dimensions 2.5 x 2.5 x 4.5 in, 0.35 lb
Serving Size 2 Caspules
Serving Per Container 60

13. BulkSupplements Pure Creatine Monohydrate Capsules – 700mg (300 Gelatin Capsules)

BulkSupplements Pure Creatine Monohydrate Capsules - 700mg (300 Gelatin Capsules)

  • Contribute to increased muscle mass
  • Promote weight gain
  • Help boost anaerobic strength
  • Support the brain and cognitive function

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Amazon
BulkSupplements.com

Product Details

Specifications

Details
Recommended Use Exercise, Pre-Workout, Fitness, Health
Flavor Unflavored
Form Capsules

14. MuscleTech Essential Series Platinum 100% Creatine Dietary Supplement Powder – 0.88 lb canister

MuscleTech Essential Series Platinum 100% Creatine Dietary Supplement Powder - 0.88 lb canister

  • It is effective
  • Easy to use
  • Use as directed

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Amazon
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Muscle & Strength
iHerb

Product Details

Specifications

Details
Package Quantity 14.11 oz
Dimensions 4.9 x 4.9 x 5 in, 1.18 lb
Serving Size 1 Heaping Scoop (5 g)
Servings Per Container 80

15. Six Star Professional Strength Creatine X3 Elite Series, Caplets – 60 count

Six Star Professional Strength Creatine X3 Elite Series, Caplets - 60 count

  • Scientific Study Shows Over 4x More Muscle Gain.
  • Test Subjects Gained 18.6% More Strength in Just 10 Days.
  • Based on AC Nielsen xAOC sales data.

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Muscle & Strength

Product Details

Specifications

Details
Contains Soy
Product Form Caplet
Primary dietary ingredient Proprietary Blend
Net weight 5.6 ounces
Package Quantity 60

Reviews From Real Customers

clayton

16. Crazy Muscle Creatine Monohydrate Capsules – 30 Servings

Crazy Muscle Creatine Monohydrate Capsules - 30 Servings

  • EXPERIENCE 3 TYPES OF CREATINE IN ONE POWERFUL FORMULA: Monohydrate, Alphaketoglutarate and Pyruvate
  • GAIN A FULLER PHYSIQUE FASTER: Our innovative blend of 3 creatines maximizes creatine absorption
  • PROPEL PERFORMANCE: Whether you build power in crossfit, size in bodybuilding or an endurance runner
  • BOOST POST WORKOUT RECOVERY: Recharge muscle growth after epic workout sessions to build bulk muscle
  • SUPER CONVENIENT: Creatine capsules only have 700 vs 1,667 milligram pills take creatine on the go

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Walmart – Crazy Muscle LLC
GoSupps.com

Product Details

Specifications

Details
Total Fat 0g
Total Carbohydrate 0g
Sugars 0g
Protein 0g

17. RSP Nutrition, Creatine Monohydrate, Micronized Creatine Powder, 10.6 oz (300 g)

RSP Nutrition, Creatine Monohydrate, Micronized Creatine Powder, 10.6 oz (300 g)

  • Suggested Use.
  • Other Ingredients.
  • If you have any health conditions, are pregnant, breast feeding or taking medication, ask a physician before use. Keep out of reach of children.

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Walmart – RSP Nutrition
Bodybuilding.com

Product Details

Specifications

Details
Contains Does Not Contain Any of the 8 Major Allergens
Product Form Powder
Primary dietary ingredient Creatine Monohydrate
Package Quantity 1
Primary dietary ingredient amount per serving 5000 mg

18. GNC Amp Creatine HCL 189, 240 Tablets

GNC Amp Creatine HCL 189, 240 Tablets

  • 240 Tablets

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Fitness Keep
Bonanza – coco tree store

Product Details

Specifications

Details
Count 240
Multipack Quantity 1
Assembled Product Weight 1.168 oz
Assembled Product Dimensions (L x W x H) 1.00 x 1.00 x 1.00 Inches

Reviews From Real Customers

Bronzon
Shanker
Luke

19. Bucked Up Creatine Monohydrate – 50 Servings

Bucked Up Creatine Monohydrate - 50 Servings

  • Increase Strength and Power Output
  • Cellular hydration — hence why some otherwise dehydrated folks complain about looking soft the first week of starting creatine monohydrate
  • May improve cognitive function — for daily life, and focus in the gym
  • Has been shown to alleviate symptoms of clinical depression

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GNC
The Vitamin Shoppe

Product Details

Specifications

Details
Flavor Unflavored
Serving Size 1 Scoop

Reviews From Real Customers

Orlando
Daxton
ALFONSO

20. Allmax Nutrition Creatine 3000 – 120 Capsules

Allmax Nutrition Creatine 3000 - 120 Capsules

  • 120 Capsules

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DPS Nutrition
Discount Nutrition

Product Details

Specifications

Details
Serving Size 3 Capsules
Servings Per Container 50

Conclusion

Creatine is a molecule that is produced naturally in the body and helps to supply energy to cells, particularly muscle cells. It has been shown to be effective in improving exercise performance and increasing muscle mass in people of all ages.

There is some evidence to suggest that creatine may also be effective in promoting weight loss. In one study, creatine supplementation was shown to increase fat loss and preserve lean body mass in people who were following a weight loss program.

While more research is needed to confirm the effects of creatine on weight loss, it is a safe and effective supplement that can be used to improve exercise performance and increase muscle mass.

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