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20 Best Creatine For Muscle Gain (2022 Updated)

Creatine is an amino acid that is found in our muscles. It helps to produce energy during exercise and also helps to build muscle. When we take creatine supplements, it helps to increase our levels of creatine in our muscles, which can then help to improve our performance during exercise and help us to build muscle.

20 Best Creatine For Muscle Gain

1. Optimum Nutrition Creatine Capsules, 2500mg – 100 count bottle

Optimum Nutrition Creatine Capsules, 2500mg - 100 count bottle

  • Micronized to stay suspended in solution longer
  • Unflavored product
  • Supports strength and power
  • No fillers or additives

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Specifications

Details
Package Quantity 100 Count
Dimensions 4.8 x 2.6 x 2.6 in, 0.4 lb
Serving Size 2 Capsules
Serving Per Container 50

2. Crazy Muscle Creatine Monohydrate Capsules – 30 Servings

Crazy Muscle Creatine Monohydrate Capsules - 30 Servings

  • EXPERIENCE 3 TYPES OF CREATINE IN ONE POWERFUL FORMULA: Monohydrate, Alphaketoglutarate and Pyruvate
  • GAIN A FULLER PHYSIQUE FASTER: Our innovative blend of 3 creatines maximizes creatine absorption
  • PROPEL PERFORMANCE: Whether you build power in crossfit, size in bodybuilding or an endurance runner
  • BOOST POST WORKOUT RECOVERY: Recharge muscle growth after epic workout sessions to build bulk muscle
  • SUPER CONVENIENT: Creatine capsules only have 700 vs 1,667 milligram pills take creatine on the go

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GoSupps.com

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Specifications

Details
Total Fat 0g
Total Carbohydrate 0g
Sugars 0g
Protein 0g

3. BodyTech 100% Pure Creatine Monohydrate – 18 oz tub

BodyTech 100% Pure Creatine Monohydrate - 18 oz tub

  • 5 Gm 18 Ounces

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Specifications

Details
Product Form Powder
Sugar-Free Yes
Gluten-Free Yes
Soy-Free Yes
Weight 18 oz

4. BulkSupplements Pure Creatine Monohydrate Capsules – 700mg (300 Gelatin Capsules)

BulkSupplements Pure Creatine Monohydrate Capsules - 700mg (300 Gelatin Capsules)

  • Contribute to increased muscle mass
  • Promote weight gain
  • Help boost anaerobic strength
  • Support the brain and cognitive function

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BulkSupplements.com

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Specifications

Details
Recommended Use Exercise, Pre-Workout, Fitness, Health
Flavor Unflavored
Form Capsules

5. Glaxon – Dr. Creatine 200 Capsules

Glaxon - Dr. Creatine 200 Capsules

  • Glaxon Dr Creatine Capsules
  • Creatine In A Delayed-Release Capsule.
  • Creatine In A Delayed Release Capsule.

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DPS Nutrition
Supplement Xpress

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Chat with a Coach For questions and support
Locations Find a Store Near You

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Tim
Tamarin R.

6. Evlution Nutrition, Creatine1000, 120 Veggie Capsules

Evlution Nutrition, Creatine1000, 120 Veggie Capsules

  • Important information
  • Safety Information
  • Ingredients
  • Creatine Monohydrate, Microcrystalline Cellulose, Hypromellose (veggie capsule), Magnesium Stearate, Silica

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Bodybuilding.com

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Package Quantity 120 Count
Dimensions 4.4 x 2.5 x 2.5 in, 0.228 lb
Serving Size 2 Veggie Capsules
Servings Per Container 60

7. Life Extension | Creatine Capsules 120

Life Extension | Creatine Capsules 120

  • Maximizes physical performance
  • Reduces exercise fatigue
  • Helps to maintain higher levels of ATP
  • Creatine monohydrate is a high-energy substrate that assists in muscle contraction, including the heart muscle

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Newegg.com – youutekk – health & wellness
eVitamins.com
youutekk.com

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Specifications

Details
Package Quantity 120 Count
Dimensions 5.4 x 2.9 x 2.9 in, 0.3 lb
Serving Size 2 Capsules
Servings Per Container 60

8. Instantized Creatine

Instantized Creatine

  • World’s First Instantized Creatine Monohydrate- The first Creatine Monohydrate to be 100% soluble, dissolving quickly and easily into any liquid
  • Effective Dosing- Dosing based on the best results, whatever your goals… Instantized Creatine can fuel your gains
  • Increase Strength- When muscles receive the creatine nutrients needed they recover better and faster and help increase ATP

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Dimensions 11.14 × 7.28 × 1.34 in

9. EFX Kre-Alkalyn | pH Correct Creatine Monohydrate | Patented Formula, Gain Strength, Build Muscle & Enhance Performance – 400 Capsules / 200 Servings

EFX Kre-Alkalyn | pH Correct Creatine Monohydrate | Patented Formula, Gain Strength, Build Muscle & Enhance Performance - 400 Capsules / 200 Servings

  • The only multi-patented, ph-correct creatine monohydrate
  • For improved muscle, strength, and recovery

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10. Huge Supplements Creatine Monohydrate Pills, 5G of Pure Creatine, 30 Servings

Huge Supplements Creatine Monohydrate Pills, 5G of Pure Creatine, 30 Servings

  • Important information.
  • Ingredients.
  • 5g.
  • Take five(5) tablets in the morning or evening with 8-12 fl oz of water. It’s important that you take this supplement every day.

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Oneway Beauty

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Product Dimensions 2.6 x 2.6 x 4.9 inches

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Anika C.
Alex D.

11. Six Star Elite Series Creatine X3 Micronized Creatine Pills, Muscle Builder & Recovery, 60 Pills

Six Star Elite Series Creatine X3 Micronized Creatine Pills, Muscle Builder & Recovery, 60 Pills

  • TRAIN HARDER, REDUCED TIME BETWEEN SETS – 2,500mg of free-form BCAAs and taurine in every scoop to help boost nitrogen levels.
  • 4X THE MUSCLE – Testers taking part in the training program gained over 4 times more lean muscle, compared to participants who were taking a placebo.
  • ENGINEERED FOR ALL ATHLETES: Active men & women, strength trainers, all athletes, fitness enthusiasts, body builders, endurance athletes.

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12. Creatine Pills (2 Month Supply) 5,000mg per Serving – 180 Creatine Tablets

Creatine Pills (2 Month Supply) 5,000mg per Serving - 180 Creatine Tablets

  • No need to cycle on/off creatine, so feel free to take it every day and watch as you continue to make fitness gains.
  • Women in good health can take the same dosage of creatine as men.
  • Our creatine tablets are pure and contain absolutely ZERO animal by-products in the active and other ingredients.

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iBeautyCity.com

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Details
Product Dimensions 6.0 x 3.0 x 3.0 inches

13. Six Star Professional Strength Creatine X3 Elite Series, Caplets – 60 count

Six Star Professional Strength Creatine X3 Elite Series, Caplets - 60 count

  • Scientific Study Shows Over 4x More Muscle Gain.
  • Test Subjects Gained 18.6% More Strength in Just 10 Days.
  • Based on AC Nielsen xAOC sales data.

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Details
Contains Soy
Product Form Caplet
Primary dietary ingredient Proprietary Blend
Net weight 5.6 ounces
Package Quantity 60

14. Now Foods Creatine Monohydrate 750 mg – 120 Capsules

Now Foods Creatine Monohydrate 750 mg - 120 Capsules

  • 120 Capsules

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Swanson Health Products
Vitacost.com

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Details
Serving Size 6 Capsules
Amount Per Serving % Daily Value
Calories 10
Creatine Monohydrate 4.5 g (4500 mg)

15. BodyTech Bodytec 100% Pure Creatine Caps – 300 count bottle

BodyTech Bodytec 100% Pure Creatine Caps - 300 count bottle

  • Promotes muscle growth, endurance, strength, and mass
  • Suitable for everyday fitness enthusiasts and hardcore athletes alike
  • Free of gluten, sugar, salt, preservatives, and artificial colors or flavors
  • Made in the USA using ingredients that are both foreign and domestic

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Product Dimensions 3.2 x 3.2 x 6.1 inches

16. Muscletech Essential Series Platinum 100% Creatine 2500 120 Caplets

Muscletech Essential Series Platinum 100% Creatine 2500 120 Caplets

  • Build Lean Muscle
  • Enhances Strength
  • HPLC Tested & Micronized

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Health Central USA

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Specifications

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Serving Size 2 Caplets
Sodium 10 mg
Creatine monohydrate 2500 mg

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5337leec

17. Now – Kre-Alkalyn Creatine 240 Capsules

Now - Kre-Alkalyn Creatine 240 Capsules

  • 240 Capsules

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AllStarHealth.com

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Serving Size 2 Capsules
Servings Per Container 120
Kre-Alkalyn Buffered Creatine Monohydrate 1.5 g (1,500 mg)

18. AS-IT-IS Nutrition Pure Creatine Monohydrate for Muscle Building (500

AS-IT-IS Nutrition Pure Creatine Monohydrate for Muscle Building (500

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NavaFresh – United States

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A K S H
Debayan Chakraborty

19. GNC Pro Performance Creatine Monohydrate, 3500 mg, Capsules – 120 capsules

GNC Pro Performance Creatine Monohydrate, 3500 mg, Capsules - 120 capsules

  • 120 Capsules, Helps Improve Athletic Performance
  • Special Ingredients
  • Item Weight
  • One Bottle of 120 Capsules

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GoSupps.com

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Specifications

Details
Units in Package 120
Directions As a dietary supplement, take 5 capsules before or after your workout with 12 oz. of water. Consume ample amounts of water while taking this product. Store in a cool, dry place.
Ingredients Other Ingredients: Gelatin.
Warnings Keep out of reach of children. Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery.
Serving Size five capsules

20. Allmax Nutrition Creatine 3000 – 120 Capsules

Allmax Nutrition Creatine 3000 - 120 Capsules

  • 120 Capsules

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DPS Nutrition
Discount Nutrition

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Specifications

Details
Serving Size 3 Capsules
Servings Per Container 50

Conclusion

Creatine is a substance that is found in the body, mostly in the muscles. It is also found in foods such as meat and fish. Creatine is used by the body to make ATP, which is the energy needed for muscle contraction.

Creatine is often used by athletes, bodybuilders, and people who want to gain muscle mass. It is also used by people who want to improve their performance in short-burst, high-intensity activities such as sprinting and weightlifting.

There is some evidence that creatine can help improve performance in these activities and can help people gain muscle mass. However, there is also some evidence that creatine may have negative side effects, such as weight gain and cramping.

Overall, the research on creatine is mixed. Some studies suggest that it can be helpful for athletes and people who want to gain muscle mass, while other studies suggest that it may have negative side effects.

More research is needed to determine the potential benefits and risks of creatine.

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