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20 Best Crackers For Morning Sickness (2023 Updated)

Some people find that eating crackers first thing in the morning can help to settle their stomach and make the nauseous feeling more manageable. Additionally, crackers can be a good source of energy and help to stave off hunger, which can also be a trigger for nausea.

Ultimately, it is important to experiment with different foods and snacks to see what works best for you in managing morning sickness.

20 Best Crackers For Morning Sickness

Product Image Product Name Features Price

Firehook Baked Crackers, Organic, Mediterranean, Sea Salt – 5.5 oz

  • Gluten-free and Non-GMO, Effervesce combines Authenticity with Elegance and Prestige
  • The package length of the product is 12 inches

Mary's Gone Crackers Crackers, Herb – 6.5 oz

  • 6.5 Ounce (Pack Of 1)

Mary's Gone Crackers Crackers, Real Thin, Sea Salt – 5 oz

  • Made from real, whole food, certified organic ingredients
  • Skilfully baked to prove you don’t need wheat to make toasty tasting crackers

Mary's Gone Crackers Organic Gluten Free Super Seed Everything – 5.5 oz box

  • Kosher
  • Non GMO Project Verified
  • 5 g Protein

Back to Nature Organic Wheat Crackers, Stoneground – 6 oz box

  • Hearty and full of flavor
  • Made with organic ingredients
  • Whole wheat flakes, whole brown flax seed, and sprinkled with sea salt

Firehook Baked Crackers, Mediterranean, Sea Salt – 8 oz

  • Fire hook Cracker Baked Sea Salt, 7 oz.
  • Best quality product.
  • The package dimension of the product is 8″L x 8.8″W x 8.8″H.

Miltons Gluten Free Crackers, Crispy Sea Salt – 20 oz bag

  • Certified Kosher
  • Suitable for vegetarian diets
  • Certified Gluten Free, peanut and nut free

Back To Nature Crackers, Crispy Wheat – 8 oz

  • Delightfully thin, crispy texture
  • Sprinkled with savory sea salt
  • No high fructose corn syrup or hydrogenated oils

Ritz Crackers, Hint of Salt – 13.7 oz

  • One 13.7 oz package of RITZ Hint of Salt Crackers
  • Same flaky, delicious Ritz recipe, with only a hint of salt
  • Perfect crackers for snacking, appetizers or quick meals

Mary's Gone Crackers Crackers, Black Pepper – 6.5 oz

  • Dairy Free|gluten Free Claim|non Gmo Claim|certified Organic 95%|preservative Free|vegan|vermont Gmo Law Compliant|allergy Claim.

Dare Water Crackers, Original – 4.4 oz

  • Each Unit Size: 4.4
  • Unit of Measure: OZ
  • Case Pack Size: 12

Dare Crackers, Garden Vegetable – 8 oz

  • Made with wheat flour, wheat germ, carrots, celery, and tomatoes
  • Zero grams of trans fat per serving
  • Wholesome cracker has a melt-in-your-mouth texture; perfect for serving with cheese and fruit

Hu Crackers, Grain-Free, Sea Salt – 4.25 oz

  • No hydrogenated fats or high fructose corn syrup allowed in any food
  • No bleached or bromated flour
  • No synthetic nitrates or nitrites

Back to Nature Harvest Whole Wheat Crackers – 8.5 oz pack

  • Made with 100% whole grain, full of flavor and deliciously crispy
  • No hydrogenated oils
  • Hearty, and richly textured

Highkey Sea Salt Almond Flour Crackers 2 oz

  • Contains: Almonds, Eggs, Milk
  • State of Readiness: Ready to Eat
  • Package Quantity: 1

Dare Water Crackers, Toasted Sesame – 4.4 oz

  • Dare Water Crackers Original.
  • Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Salt, Sugar.

Simple Mills Organic Crackers, Original, Seed Flour – 4.25 oz

  • Receive 1 box of Simple Mills Original Organic Seed Crackers. These crackers are a classic addition to any meal.
  • Take a look at our nutritious cracker ingredients. Nutrient dense, purposeful ingredient list for these delicious snacks from Simple Mills.

Crunchmaster Crackers, Grain-Free, Mediterranean Herb – 3.54 oz

  • Made from cassava and coconut flours
  • Inspired by the humble Japanese rice cracker
  • Light and crunchy

Miltons Baked Crackers, Gluten Free, Crispy Sea Salt – 4.5 oz

  • Certified Gluten-Free; Non-GMO Project Verified
  • Xanthan Gum Free; Peanut and Nut Free
  • Suitable for Vegetarians; Certified Kosher
Firehook Baked Crackers, Organic, Mediterranean, Sea Salt – 5.5 oz
  • Gluten-free and Non-GMO, Effervesce combines Authenticity with Elegance and Prestige
  • The package length of the product is 12 inches
Mary's Gone Crackers Crackers, Herb – 6.5 oz
  • 6.5 Ounce (Pack Of 1)
Mary's Gone Crackers Crackers, Real Thin, Sea Salt – 5 oz
  • Made from real, whole food, certified organic ingredients
  • Skilfully baked to prove you don’t need wheat to make toasty tasting crackers
Mary's Gone Crackers Organic Gluten Free Super Seed Everything – 5.5 oz box
  • Kosher
  • Non GMO Project Verified
  • 5 g Protein
Back to Nature Organic Wheat Crackers, Stoneground – 6 oz box
  • Hearty and full of flavor
  • Made with organic ingredients
  • Whole wheat flakes, whole brown flax seed, and sprinkled with sea salt
Firehook Baked Crackers, Mediterranean, Sea Salt – 8 oz
  • Fire hook Cracker Baked Sea Salt, 7 oz.
  • Best quality product.
  • The package dimension of the product is 8″L x 8.8″W x 8.8″H.
Miltons Gluten Free Crackers, Crispy Sea Salt – 20 oz bag
  • Certified Kosher
  • Suitable for vegetarian diets
  • Certified Gluten Free, peanut and nut free
Back To Nature Crackers, Crispy Wheat – 8 oz
  • Delightfully thin, crispy texture
  • Sprinkled with savory sea salt
  • No high fructose corn syrup or hydrogenated oils
Ritz Crackers, Hint of Salt – 13.7 oz
  • One 13.7 oz package of RITZ Hint of Salt Crackers
  • Same flaky, delicious Ritz recipe, with only a hint of salt
  • Perfect crackers for snacking, appetizers or quick meals
Mary's Gone Crackers Crackers, Black Pepper – 6.5 oz
  • Dairy Free|gluten Free Claim|non Gmo Claim|certified Organic 95%|preservative Free|vegan|vermont Gmo Law Compliant|allergy Claim.
Dare Water Crackers, Original – 4.4 oz
  • Each Unit Size: 4.4
  • Unit of Measure: OZ
  • Case Pack Size: 12
Dare Crackers, Garden Vegetable – 8 oz
  • Made with wheat flour, wheat germ, carrots, celery, and tomatoes
  • Zero grams of trans fat per serving
  • Wholesome cracker has a melt-in-your-mouth texture; perfect for serving with cheese and fruit
Hu Crackers, Grain-Free, Sea Salt – 4.25 oz
  • No hydrogenated fats or high fructose corn syrup allowed in any food
  • No bleached or bromated flour
  • No synthetic nitrates or nitrites
Back to Nature Harvest Whole Wheat Crackers – 8.5 oz pack
  • Made with 100% whole grain, full of flavor and deliciously crispy
  • No hydrogenated oils
  • Hearty, and richly textured
Highkey Sea Salt Almond Flour Crackers 2 oz
  • Contains: Almonds, Eggs, Milk
  • State of Readiness: Ready to Eat
  • Package Quantity: 1
Dare Water Crackers, Toasted Sesame – 4.4 oz
  • Dare Water Crackers Original.
  • Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Salt, Sugar.
Simple Mills Organic Crackers, Original, Seed Flour – 4.25 oz
  • Receive 1 box of Simple Mills Original Organic Seed Crackers. These crackers are a classic addition to any meal.
  • Take a look at our nutritious cracker ingredients. Nutrient dense, purposeful ingredient list for these delicious snacks from Simple Mills.
Crunchmaster Crackers, Grain-Free, Mediterranean Herb – 3.54 oz
  • Made from cassava and coconut flours
  • Inspired by the humble Japanese rice cracker
  • Light and crunchy
Miltons Baked Crackers, Gluten Free, Crispy Sea Salt – 4.5 oz
  • Certified Gluten-Free; Non-GMO Project Verified
  • Xanthan Gum Free; Peanut and Nut Free
  • Suitable for Vegetarians; Certified Kosher

1. Firehook Baked Crackers, Organic, Mediterranean, Sea Salt – 5.5 oz

Firehook Baked Crackers, Organic, Mediterranean, Sea Salt - 5.5 oz

  • Gluten-free and Non-GMO, Effervesce combines Authenticity with Elegance and Prestige
  • The package length of the product is 12 inches
  • The package width of the product is 8 inches
  • The package height of the product is 4 inches

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Amazon.com
Fred Meyer
Vitacost.com
Good Eggs

Product Details

Specifications

Details
Food Serving Size Measure 28g
Food Servings Per Container 5
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Dairy Free

2. Mary’s Gone Crackers Crackers, Herb – 6.5 oz

Mary's Gone Crackers Crackers, Herb - 6.5 oz

  • 6.5 Ounce (Pack Of 1)

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Amazon.com
Walmart – Swanson Health Products
Mary’s Gone Crackers
Azure Standard

Product Details

Specifications

Details
Food Serving Size Description 13 CRACKERS
Food Serving Size Measure 30g
Food Servings Per Container ABOUT 6
Allergens CONTAINS: SOY & SESAME.
Derived Nutrition Claim Nitrite Free

3. Mary’s Gone Crackers Crackers, Real Thin, Sea Salt – 5 oz

Mary's Gone Crackers Crackers, Real Thin, Sea Salt - 5 oz

  • Made from real, whole food, certified organic ingredients
  • Skilfully baked to prove you don’t need wheat to make toasty tasting crackers
  • Satisfy the hunger for something authentic and delicious
  • Perfect for anytime snacking
  • Ideal for sharing and enjoying with friends and family

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Walmart
Thrive Market
Mary’s Gone Crackers

Product Details

Specifications

Details
Food Serving Size Measure 30g
Food Servings Per Container 4.5
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Vegan
Derived Nutrition Claim Dairy Free

4. Mary’s Gone Crackers Organic Gluten Free Super Seed Everything – 5.5 oz box

Mary's Gone Crackers Organic Gluten Free Super Seed Everything - 5.5 oz box

  • Kosher
  • Non GMO Project Verified
  • 5 g Protein

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Product Details

Specifications

Details
Units in Package 1
Unit Size 5.5 oz
Directions We like to think of each cracker as a tiny plate with endless topping possibilities. Elevate your cracker game with some of our favorite combos. Cream cheese + black olives; roasted mushrooms + goat cheese; steak + cheddar; avocado + Swiss cheese.
Ingredients Brown Rice (Organic), Quinoa (Organic), Pumpkin Seeds (Organic), Sunflower Seeds (Organic), Flax Seeds (Organic), Sesame Seeds (Organic), Poppy Seeds (Organic), Onion (Organic), Garlic (Organic), Sea Salt.
Warnings Manufactured on equipment that produces products contains soy.

5. Back to Nature Organic Wheat Crackers, Stoneground – 6 oz box

Back to Nature Organic Wheat Crackers, Stoneground - 6 oz box

  • Hearty and full of flavor
  • Made with organic ingredients
  • Whole wheat flakes, whole brown flax seed, and sprinkled with sea salt

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Walmart – Swanson Health Products
FreshDirect
Fred Meyer

Product Details

Specifications

Details
Food Serving Size Description 5 crackers
Food Serving Size Measure 16g
Food Servings Per Container About 11
Allergens CONTAINS WHEAT, SOY MADE ON THE SAME EQUIPMENT THAT PROCESSES MILK.
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

dykay
MarciaC
tish.i

6. Firehook Baked Crackers, Mediterranean, Sea Salt – 8 oz

Firehook Baked Crackers, Mediterranean, Sea Salt - 8 oz

  • Fire hook Cracker Baked Sea Salt, 7 oz.
  • Best quality product.
  • The package dimension of the product is 8″L x 8.8″W x 8.8″H.

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Amazon.com – Seller
Walmart – KOOL4EVER
Vitacost.com
Gary’s Wine & Marketplace

Product Details

Specifications

Details
Units in Package 1
Unit Size 8 oz
Ingredients Wheat Flour, Honey, Yeast, Salt, Olive Oil.
Warnings Contains: wheat.
Serving Size 1 oz

Reviews From Real Customers

dominique.m
stacy.b
Susanh

7. Miltons Gluten Free Crackers, Crispy Sea Salt – 20 oz bag

Miltons Gluten Free Crackers, Crispy Sea Salt - 20 oz bag

  • Certified Kosher
  • Suitable for vegetarian diets
  • Certified Gluten Free, peanut and nut free
  • Xanthan Gum free, Non GMO Verified
  • Crispy sea salt baked Crackers 1 bags 20 ounce each

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eBay
Bonanza – Super Tiendita

Product Details

Specifications

Details
Weight 3 lb

8. Back To Nature Crackers, Crispy Wheat – 8 oz

Back To Nature Crackers, Crispy Wheat - 8 oz

  • Delightfully thin, crispy texture
  • Sprinkled with savory sea salt
  • No high fructose corn syrup or hydrogenated oils
  • No artificial preservatives, flavors or colors
  • Non-GMO Project Verified and Kosher

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Amazon
Walmart – Swanson Health Products
FreshDirect
Fred Meyer

Product Details

Specifications

Details
Food Serving Size Description 17 crackers
Food Serving Size Measure 30g
Food Servings Per Container About 8
Allergens CONTAINS WHEAT MADE ON THE SAME EQUIPMENT THAT PROCESSES MILK AND SOY.
Derived Nutrition Claim Nitrite Free

9. Ritz Crackers, Hint of Salt – 13.7 oz

Ritz Crackers, Hint of Salt - 13.7 oz

  • One 13.7 oz package of RITZ Hint of Salt Crackers
  • Same flaky, delicious Ritz recipe, with only a hint of salt
  • Perfect crackers for snacking, appetizers or quick meals
  • Pairs with almost any topping, from grilled meat and cheese to fruit and vegetables
  • Low sodium crackers contain 25 milligrams of sodium per five crackers

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Amazon
eBay – c-m-enterprises
Walmart
Target

Product Details

Specifications

Details
Food Serving Size Description 5 crackers
Food Serving Size Measure 16g
Food Servings Per Container about 24
Allergens CONTAINS: WHEAT, SOY.
Derived Nutrition Claim Nitrite Free

10. Mary’s Gone Crackers Crackers, Black Pepper – 6.5 oz

Mary's Gone Crackers Crackers, Black Pepper - 6.5 oz

  • Dairy Free|gluten Free Claim|non Gmo Claim|certified Organic 95%|preservative Free|vegan|vermont Gmo Law Compliant|allergy Claim.
  • Wheat Freeorigin: Usa.
  • United Statessize: 6.

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Mary’s Gone Crackers
Vitacost.com

Product Details

Specifications

Details
Food Serving Size Description 13 CRACKERS
Food Serving Size Measure 30g
Food Servings Per Container ABOUT 6
Allergens CONTAINS: SOY.
Derived Nutrition Claim Nitrite Free

11. Dare Water Crackers, Original – 4.4 oz

Dare Water Crackers, Original - 4.4 oz

  • Each Unit Size: 4.4
  • Unit of Measure: OZ
  • Case Pack Size: 12

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Walmart – Third Eye Market
The Nut House
MercadoMagico

Product Details

Specifications

Details
Food Serving Size Measure 15g
Food Servings Per Container 8
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Caffeine Free
Derived Nutrition Claim Sugar Free

Reviews From Real Customers

shayna.r
OFWW

12. Dare Crackers, Garden Vegetable – 8 oz

Dare Crackers, Garden Vegetable - 8 oz

  • Made with wheat flour, wheat germ, carrots, celery, and tomatoes
  • Zero grams of trans fat per serving
  • Wholesome cracker has a melt-in-your-mouth texture; perfect for serving with cheese and fruit
  • Baked in the us in a 100% nut- and peanut-free facility

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eBay – kkkandlesandmore

Product Details

Specifications

Details
Food Serving Size Description 4 CRACKERS
Food Serving Size Measure 18g
Food Servings Per Container 13
Allergens CONTAINS: WHEAT, SOY AND MILK., BAKED IN A NUT FREE / PEANUT FREE FACILITY.
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

nicole.l
nancy.b
shay.k

13. Hu Crackers, Grain-Free, Sea Salt – 4.25 oz

Hu Crackers, Grain-Free, Sea Salt - 4.25 oz

  • No hydrogenated fats or high fructose corn syrup allowed in any food
  • No bleached or bromated flour
  • No synthetic nitrates or nitrites
  • Candy Snacks

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Walmart – Gourmet on the way LLC
CVS Pharmacy
Netrition.com

Product Details

Specifications

Details
Food Serving Size Description 22 crackers
Food Serving Size Measure 30g
Food Servings Per Container About 4
Allergens Allergy Statement: Contains almond and coconut. May contain sesame. Thorough allergen cleans made prior to production. However, product is made on equipment that also processes eggs, milk, peanuts, soy, other tree nuts, & wheat.
Derived Nutrition Claim Soy Free

14. Back to Nature Harvest Whole Wheat Crackers – 8.5 oz pack

Back to Nature Harvest Whole Wheat Crackers - 8.5 oz pack

  • Made with 100% whole grain, full of flavor and deliciously crispy
  • No hydrogenated oils
  • Hearty, and richly textured
  • A wonderful treat you can feel good about sharing with your family

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Rite Aid
Fred Meyer

Product Details

Specifications

Details
Food Serving Size Description 6 crackers
Food Serving Size Measure 28g
Food Servings Per Container About 9
Allergens CONTAINS WHEAT
Derived Nutrition Claim Soy Free

15. Highkey Sea Salt Almond Flour Crackers 2 oz

Highkey Sea Salt Almond Flour Crackers 2 oz

  • Contains: Almonds, Eggs, Milk
  • State of Readiness: Ready to Eat
  • Package Quantity: 1
  • Net weight: 2 Ounces

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Target
Fred Meyer
The Low Carb Market

Product Details

Specifications

Details
Food Serving Size Description 15 pieces
Food Serving Size Measure 29g
Food Servings Per Container About 2
Allergens CONTAINS: ALMONDS, MILK, AND EGG. PRODUCED IN A FACILITY THAT ALSO PROCESSES PEANUTS, OTHER TREE NUTS, AND SEEDS.
Derived Nutrition Claim Soy Free

16. Dare Water Crackers, Toasted Sesame – 4.4 oz

Dare Water Crackers, Toasted Sesame - 4.4 oz

  • Dare Water Crackers Original.
  • Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Salt, Sugar.
  • Dare Water Crackers Toasted Sesame.
  • Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, High Oleic Sunflower Oil, Salt, Sugar.

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bitewell
MercadoMagico

Product Details

Specifications

Details
Food Serving Size Measure 15g
Food Servings Per Container 8
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Caffeine Free
Derived Nutrition Claim Sugar Free

17. Simple Mills Organic Crackers, Original, Seed Flour – 4.25 oz

Simple Mills Organic Crackers, Original, Seed Flour - 4.25 oz

  • Receive 1 box of Simple Mills Original Organic Seed Crackers. These crackers are a classic addition to any meal.
  • Take a look at our nutritious cracker ingredients. Nutrient dense, purposeful ingredient list for these delicious snacks from Simple Mills.
  • Nothing artificial, ever. Shelf stable snack that is perfect for stocking up the pantry and great way to gain energy and boost productivity.
  • Made With Simple Ingredients, Certified Gluten free, Non-GMO, Grain Free, Corn Free, Paleo Friendly, Plant Based.

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Thrive Market
Target

Product Details

Specifications

Details
Food Serving Size Measure 30g
Food Servings Per Container 4
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Paleo

18. Back to Nature 6 Packs : Crackers Organic Stoneground Wheat 6 Ounces

Back to Nature 6 Packs : Crackers Organic Stoneground Wheat 6 Ounces

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Foodservicedirect.com

Product Details

19. Crunchmaster Crackers, Grain-Free, Mediterranean Herb – 3.54 oz

Crunchmaster Crackers, Grain-Free, Mediterranean Herb - 3.54 oz

  • Made from cassava and coconut flours
  • Inspired by the humble Japanese rice cracker
  • Light and crunchy
  • Available in 2 great flavors

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Amazon
GoSupps.com
Ocean Bargains
shop.com

Product Details

Specifications

Details
Food Serving Size Description 16 CRACKERS
Food Serving Size Measure 30g
Food Servings Per Container ABOUT 3.5
Allergens CONTAINS: COCONUT.
Derived Nutrition Claim Soy Free

20. Miltons Baked Crackers, Gluten Free, Crispy Sea Salt – 4.5 oz

Miltons Baked Crackers, Gluten Free, Crispy Sea Salt - 4.5 oz

  • Certified Gluten-Free; Non-GMO Project Verified
  • Xanthan Gum Free; Peanut and Nut Free
  • Suitable for Vegetarians; Certified Kosher
  • 5 Grains and a Hint of Sea Salt in Every Bite
  • Stand-up Resealable Bag; Perfect for Snacking, Stacking, and Dipping

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PlantX
Fred Meyer

Product Details

Specifications

Details
Food Serving Size Description ABOUT 14 CRACKERS
Food Serving Size Measure 30g
Food Servings Per Container 4.5
Allergens ALLERGEN INFORMATION: CONTAINS MILK.
Derived Nutrition Claim Soy Free

Conclusion

Many women find that eating crackers or other dry, bland foods helps to settle their stomach and ease nausea. Others find that ginger in any form – ginger ale, ginger snaps, etc. – can be helpful in combatting morning sickness.

Ultimately, it is important to experiment to see what works best for you and to listen to your body.

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