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20 Best Compression Leggings For Running (2022 Updated)

Compression leggings are a type of tight fitting clothing that are often worn by athletes or people who exercise regularly. They are designed to provide support to the muscles and help improve blood circulation.

Additionally, compression leggings can help reduce muscle soreness and fatigue.

20 Best Compression Leggings For Running

Product Image Product Name Features Price

CEP Compression Run Tights 3.0 – Women's Black IV

  • 4

CompressionZ Compression Capri Leggings for Women – Yoga Capris, Running Tights, Gym Pants

  • XL

2XU Form Stash Hi-Rise Compression Leggings Blue M Woman

  • Material: 62% nylon, 38% elastane
  • Fit: compressive
  • Length: full

Under Armour Motion Women's Ankle Leggings

  • L

Adidas Women's Own The Run 7/8 Running Leggings, Large, Black

  • L

CompressionZ Men's Compression Pants Base Layer Running Tights Gym Leggings (Black, Xl)

  • XL

MudGear Women's Flex-Fit Capri – Compression Leggings – High-Waist with Pockets (M) Black

  • M

CW-X Women's Stabilyx Joint Support Compression Tights – Xs – Black/White

  • XS

2XU Women's Run Mid Rise Compression Tight, Black/ Black Reflective

  • Compression support to adductor, glute, quad, hamstring and calf for reduced muscle damage
  • Graduated compression for faster recovery between workouts

2XU Women's MCS Run Compression Tights – 2020 – XL – Black/Black

  • Reduced muscle fatigue and soreness
  • Reduced muscle damage and risk of overuse injuries
  • Improved performance and muscle alignment

Compressport Trail Running Under Control Leggings Black – T2

  • M

Aero Tech Designs Men's Triumph Compression Running Fitness Tights

  • S

2 Pack Women Yoga High Waist Compression Leggings Sport with Side Pocket + Grey in Black | Medium

  • M

Elite Compression 3/4 Tight | McDavid Black / M/L

  • M/L

2XU Women's Hi-Rise Compression Tights Black / Silver Xs

  • XS

Kapow Meggings – Depth Charge Pro Men†S Compression Leggings | Black | Kapow Meggings, L / Black

  • L

Leggings 2XU Ignition Shield Compression Tights Black – S

  • S

Vuori Limitless Compression Tight Black Camo / L

  • L

2XU Women's Ignition Mid-Rise Compression Tights – 2023

  • XL
CEP Compression Run Tights 3.0 – Women's Black IV
  • 4
CompressionZ Compression Capri Leggings for Women – Yoga Capris, Running Tights, Gym Pants
  • XL
2XU Form Stash Hi-Rise Compression Leggings Blue M Woman
  • Material: 62% nylon, 38% elastane
  • Fit: compressive
  • Length: full
Under Armour Motion Women's Ankle Leggings
  • L
Adidas Women's Own The Run 7/8 Running Leggings, Large, Black
  • L
CompressionZ Men's Compression Pants Base Layer Running Tights Gym Leggings (Black, Xl)
  • XL
MudGear Women's Flex-Fit Capri – Compression Leggings – High-Waist with Pockets (M) Black
  • M
CW-X Women's Stabilyx Joint Support Compression Tights – Xs – Black/White
  • XS
2XU Women's Run Mid Rise Compression Tight, Black/ Black Reflective
  • Compression support to adductor, glute, quad, hamstring and calf for reduced muscle damage
  • Graduated compression for faster recovery between workouts
2XU Women's MCS Run Compression Tights – 2020 – XL – Black/Black
  • Reduced muscle fatigue and soreness
  • Reduced muscle damage and risk of overuse injuries
  • Improved performance and muscle alignment
Compressport Trail Running Under Control Leggings Black – T2
  • M
Aero Tech Designs Men's Triumph Compression Running Fitness Tights
  • S
2 Pack Women Yoga High Waist Compression Leggings Sport with Side Pocket + Grey in Black | Medium
  • M
Elite Compression 3/4 Tight | McDavid Black / M/L
  • M/L
2XU Women's Hi-Rise Compression Tights Black / Silver Xs
  • XS
Kapow Meggings – Depth Charge Pro Men†S Compression Leggings | Black | Kapow Meggings, L / Black
  • L
Leggings 2XU Ignition Shield Compression Tights Black – S
  • S
Vuori Limitless Compression Tight Black Camo / L
  • L
2XU Women's Ignition Mid-Rise Compression Tights – 2023
  • XL

1. CEP Compression Run Tights 3.0 – Women’s Black IV

CEP Compression Run Tights 3.0 - Women's Black IV

  • 4

Check Latest Price

Sold By Price
Amazon.com – Seller
Walmart – Medical Support Wear
CEP Compression

Product Details

Specifications

Details
Compression zones 80% Polyamide, 20% Spandex
Material characteristics breathable
Material outer fabric 38% Elastane, 62% polyamide
Outer fabric Elasthan, Polyamid

2. CompressionZ Compression Capri Leggings for Women – Yoga Capris, Running Tights, Gym Pants

CompressionZ Compression Capri Leggings for Women - Yoga Capris, Running Tights, Gym Pants

  • XL

Check Latest Price

Sold By Price
Amazon.com – Seller
CompressionZ

Product Details

Specifications

Details
Closure Type Elastic
Inseam 16.5 Inches

Reviews From Real Customers

Theresa S.

3. 2XU Core Compression Tights – Black/Silver

2XU Core Compression Tights - Black/Silver

  • L

Check Latest Price

Sold By Price
Amazon.com
DICK’S Sporting Goods
Runnerinn.com
Golf Galaxy

Product Details

Specifications

Details
Fit compressive
Length full-length
Reflective yes
UPF Rating 50+
Recommended Use running, fitness

4. 2XU Form Stash Hi-Rise Compression Leggings Blue M Woman

2XU Form Stash Hi-Rise Compression Leggings Blue M Woman

  • Material: 62% nylon, 38% elastane
  • Fit: compressive
  • Length: full
  • Pockets: 1 drop-in side

Check Latest Price

Sold By Price
Amazon.com – Seller
Runnerinn.com
Backcountry.com
Competitive Cyclist

Product Details

Specifications

Details
Origin Made in USA or Imported
Rise Style High Rise
Fit Type Fitted

5. Under Armour Motion Women’s Ankle Leggings

Under Armour Motion Women's Ankle Leggings

  • L

Check Latest Price

Sold By Price
Amazon.com
eBay
Walmart – Limitless and Beyond
Under Armour

Product Details

Specifications

Details
Weight 1 oz

Reviews From Real Customers

HKhawk
underarmour.co.za
Darwin

6. Adidas Women’s Own The Run 7/8 Running Leggings, Large, Black

Adidas Women's Own The Run 7/8 Running Leggings, Large, Black

  • L

Check Latest Price

Sold By Price
Amazon.com – Seller
eBay – adidas_official
adidas
Backcountry.com

Product Details

Specifications

Details
Reflective Yes
Moisture Wicking Yes
Quick Drying Yes
Pants Rise High
Tights Length Mid-Calf Length

Reviews From Real Customers

vanda d.
Lisa P.
Ingrid S.

7. CompressionZ Men’s Compression Pants Base Layer Running Tights Gym Leggings (Black, Xl)

CompressionZ Men's Compression Pants Base Layer Running Tights Gym Leggings (Black, Xl)

  • XL

Check Latest Price

Sold By Price
Amazon.com – Seller
RidgeDepot.com

Product Details

Specifications

Details
Closure Type Elastic
Fit Type Athletic

8. MudGear Women’s Flex-Fit Capri – Compression Leggings – High-Waist with Pockets (M) Black

MudGear Women's Flex-Fit Capri - Compression Leggings - High-Waist with Pockets (M) Black

  • M

Check Latest Price

Sold By Price
Amazon.com – Seller
MudGear.com
RidgeDepot.com

Product Details

Specifications

Details
Care Instructions Machine Wash
Closure Type Drawstring
Rise Style High Rise

Reviews From Real Customers

Taylor S.
Kisha B.

9. CW-X Women’s Stabilyx Joint Support Compression Tights – Xs – Black/White

CW-X Women's Stabilyx Joint Support Compression Tights - Xs - Black/White

  • XS

Check Latest Price

Sold By Price
Amazon
CW-X
Moosejaw
Road Runner Sports

Product Details

Specifications

Details
CW-X EXO-WEB 80% Nylon, 20% Spandex
Body Fabric 80% Coolmax Polyester, 20% Lycra Spandex
Waist 24″
Front Rise 9 1/2″
Back Rise 12 1/2″

Reviews From Real Customers

Oldma
Catskill runner

10. 2XU Women’s Run Mid Rise Compression Tight, Black/ Black Reflective

2XU Women's Run Mid Rise Compression Tight, Black/ Black Reflective

  • Compression support to adductor, glute, quad, hamstring and calf for reduced muscle damage
  • Graduated compression for faster recovery between workouts
  • Reflective X logos
  • Large pocket in waistband for phone storage plus smaller pocket for essentials
  • Flatlock seams to reduce chafe

Check Latest Price

Sold By Price
Amazon
VitalityMedical.com

Product Details

11. 2XU Women’s MCS Run Compression Tights – 2020 – XL – Black/Black

2XU Women's MCS Run Compression Tights - 2020 - XL - Black/Black

  • Reduced muscle fatigue and soreness
  • Reduced muscle damage and risk of overuse injuries
  • Improved performance and muscle alignment
  • Increased agility
  • Faster recovery

Check Latest Price

Sold By Price
Amazon
Otrium US
VitalityMedical.com

Product Details

12. Compressport Trail Running Under Control Leggings Black – T2

Compressport Trail Running Under Control Leggings Black - T2

  • M

Check Latest Price

Sold By Price
Amazon
SportsShoes.com

Product Details

Specifications

Details
Sport Running
Product class Clothing

13. Aero Tech Designs Men’s Triumph Compression Running Fitness Tights

Aero Tech Designs Men's Triumph Compression Running Fitness Tights

  • S

Check Latest Price

Sold By Price
Amazon
Aero Tech Designs

Product Details

Specifications

Details
X-Large 40-42
XX-Large 42-44

14. 2 Pack Women Yoga High Waist Compression Leggings Sport with Side Pocket + Grey in Black | Medium

2 Pack Women Yoga High Waist Compression Leggings Sport with Side Pocket + Grey in Black | Medium

  • M

Check Latest Price

Sold By Price
Amazon
Groupon.com

Product Details

Specifications

Details
Care Instructions Machine Wash
Style Casual
Occasion Running, gyming, yoga, etc.

15. Elite Compression 3/4 Tight | McDavid Black / M/L

Elite Compression 3/4 Tight | McDavid Black / M/L

  • M/L

Check Latest Price

Sold By Price
Amazon
McDavid USA

Product Details

Specifications

Details
Length Three-quarter

Reviews From Real Customers

Finn
Shahroum

16. 2XU Women’s Hi-Rise Compression Tights Black / Silver Xs

2XU Women's Hi-Rise Compression Tights Black / Silver Xs

  • XS

Check Latest Price

Sold By Price
Amazon
REI
VitalityMedical.com
NxDeals.com

Product Details

Specifications

Details
Sun-Protective Fabric Yes
UPF Rating 50
Moisture Wicking Yes
Quick Drying Yes
Compression Yes

17. Kapow Meggings – Depth Charge Pro Men†S Compression Leggings | Black | Kapow Meggings, L / Black

Kapow Meggings - Depth Charge Pro Men†S Compression Leggings | Black | Kapow Meggings, L / Black

  • L

Check Latest Price

Sold By Price
Amazon
Kapow Meggings US

Product Details

Reviews From Real Customers

Zach
Basil C
H.P.M. S

18. Leggings 2XU Ignition Shield Compression Tights Black – S

Leggings 2XU Ignition Shield Compression Tights Black - S

  • S

Check Latest Price

Sold By Price
Amazon
Runnerinn.com
Running Warehouse US
Triathlete Sports

Product Details

Specifications

Details
Length Long

Reviews From Real Customers

Saurav G.
Susan S.
Steven C.

19. Vuori Limitless Compression Tight Black Camo / L

Vuori Limitless Compression Tight Black Camo / L

  • L

Check Latest Price

Sold By Price
Vuori Clothing
High Country Outfitters
Paragon Sports
Al’s Sporting Goods

Product Details

Reviews From Real Customers

Matteo
forest h.

20. 2XU Women’s Ignition Mid-Rise Compression Tights – 2023

2XU Women's Ignition Mid-Rise Compression Tights - 2023

  • M

Check Latest Price

Sold By Price
Triathlete Sports

Product Details

Reviews From Real Customers

Terez
Lora S.
Lisa T. G.

Conclusion

Many experts feel that compression leggings can be beneficial for runners, as they can help to improve blood circulation and reduce muscle fatigue. Additionally, some runners find that compression leggings help to reduce chafing and improve comfort during long runs.

Ultimately, it is up to each individual runner to decide whether or not to wear compression leggings, as some runners may prefer not to wear them while others find them to be helpful.

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