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20 Best Collagen For Muscle Growth (2022 Updated)

Collagen is the most abundant protein in the body, accounting for about one-third of the total protein content. It is the major component of connective tissues, such as tendons, ligaments, and skin. It is also a major component of bone.

Collagen is essential for muscle growth because it provides the necessary scaffolding for muscle cells to attach to and grow. Without collagen, muscle cells would be unable to attach to bone and would simply float around in the body.

20 Best Collagen For Muscle Growth

1. Zint Collagen Hydrolysate Pure Protein – 16 oz pouch

Zint Collagen Hydrolysate Pure Protein - 16 oz pouch

  • 16 oz

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Amazon.com – Seller
eBay – wholesomedynamics
iHerb
Vitacost.com

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Specifications

Details
Food Serving Size Description 1 SCOOP
Food Serving Size Measure 12g
Food Servings Per Container 38
Rich Ingredients HYDROLYZEGRASS-FED BEEF COLLAGEN
Ingredients HYDROLYZEGRASS-FED BEEF COLLAGEN

2. Perfect Hydrolyzed Collagen – 660g – 2 Pack

Perfect Hydrolyzed Collagen - 660g - 2 Pack

  • PACKED WITH BENEFITS: Collagen is the most abundant protein in the human body, and has many roles
  • VIRTUALLY TASTELESS AND ODORLESS: Hydrolyzed means the collagen has been broken down into shorter chains

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Amazon.com – Seller

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Specifications

Details
Is Discontinued By Manufacturer No
Package Dimensions 9.92 x 8.94 x 4.96 inches; 3.4 Pounds

3. Vital Proteins Collagen Peptides, Unflavored – 10 oz

Vital Proteins Collagen Peptides, Unflavored - 10 oz

  • Promotes youthful skin, healthier hair, and stronger nails
  • Improves skin smoothness
  • Helps keep bones healthy and strong
  • Supports joint health
  • Contributes to a balanced diet and helps maintain weight

Product Details

Specifications

Details
Units in Package 1
Unit Size 10 oz
Directions Directions: Combine 1-2 scoops with 8 fl oz of liquid, mix thoroughly. Storage Information: Store in a cool, dry place.
Warnings This product is manufactured in a facility that processes milk, fish, and tree nuts. Notice: Use this product as a food supplement only. Do not use for weight reduction. If you are pregnant, nursing or have a medical condition, consult your physician before use. Do not use if safety seal is broken or missing.
Serving Size 2 scoops

4. Gym & Tonic Collagen Protein

Gym & Tonic Collagen Protein

  • Ingredients
  • 100% grass fed collagen protein
  • Item Weight
  • Allergen Information
  • Dairy Free, Soy Free, Gluten Free

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Amazon
eBay
Grove Collaborative
Cargo

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Details
Flavor Unflavored

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Nicole O.
Melissa Z.
Leslie D.

5. Collagen Peptides Powder Packets 30 Individual Stick Packs Grass-Fed Hydrolyzed

Collagen Peptides Powder Packets 30 Individual Stick Packs Grass-Fed Hydrolyzed

  • Rigorously tested for purity and packaged in the USA at a state of the art FDA-cGMP compliant facility.
  • Tasteless and odorless.
  • Convenient single use packets.

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Amazon
Amandean
TrueGether – Top Rated Sellers
MSM

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Specifications

Details
Product Dimensions 7.0 x 4.63 x 4.13 inches

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lllmmm
Barbara C.
Abbie4040

6. All Natural Collagen Peptides Capsules (Types I,ii,iii,v,x) – Hydrate Skin & Hair Growth, Strong Joints, Bones & Nails – Hydrolystate Collagen Protein

All Natural Collagen Peptides Capsules (Types I,ii,iii,v,x) - Hydrate Skin & Hair Growth, Strong Joints, Bones & Nails - Hydrolystate Collagen Protein

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Amazon
Walmart – Skywater Partners Inc

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RobertC
Collagen
Ashley

7. Vital Proteins Marine Collagen, Capsules – 180 capsules

Vital Proteins Marine Collagen, Capsules - 180 capsules

  • Contains: Cod
  • May Contain: Other Tree Nuts, Other Fish, Milk
  • Suggested Age: 18 Years and Up
  • Product Warning: Keep out of reach of children, consult a doctor if you are pregnant or nursing
  • Product Form: Capsule

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Amazon
Target
Swanson Health Products
Pharmaca

Product Details

Specifications

Details
Food Serving Size Description 7 Capsules
Food Servings Per Container About 25
Allergens CONTAINS: COD (FISH) This product is manufactured in a facility that processes milk, fish, tree nuts, wheatgrass, and peanuts.
Rich Ingredients Hypromellose (capsule)
Ingredients Hypromellose (capsule)

8. NativePath Collagen Protein Powder – 8.82oz

NativePath Collagen Protein Powder - 8.82oz

  • Collagen is known to support Vibrant Skin, Healthy Looking Hair, Stronger Nails, Flexible Joints, Lean Muscle And Smooth Digestion.
  • NativePath’s Collagen is Paleo Approved, Keto Friendly, GMO Free, Dairy Free, Gluten Free. No junk – Just PURE easily digestible clean protein.

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Amazon
NativePath

Product Details

Specifications

Details
Formulation Powder
Main Purpose Hair, Skin & Nail Health
Ingredients Collagen
Dosage Unknown
Active Ingredients Collagen

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Bernadita V.
Jim K.
RJ.

9. Vital Proteins Collagen Peptides, Capsules – 360 capsules

Vital Proteins Collagen Peptides, Capsules - 360 capsules

  • Promotes youthful skin, healthier hair, and stronger nails
  • Improves skin smoothness
  • Helps keep bones healthy and strong
  • Supports joint health
  • Contributes to a balanced diet and helps maintain weight

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Amazon
The Feed
The Vitamin Shoppe
GNC

Product Details

Specifications

Details
Food Serving Size Description 6 Capsules
Food Servings Per Container 60
Allergens This product is manufactured in a facility that processes milk, fish, and tree nuts.
Rich Ingredients Gelatin (capsule)
Ingredients Gelatin (capsule)

10. Collagen Complete Hydrolyzed Peptides Powder

Collagen Complete Hydrolyzed Peptides Powder

  • 1,500mg Glucosamine Sulfate
  • 1,200mg Hyaluronic Acid
  • 25mg Vitamin C (as ascorbic acid) 70 Trace Minerals
  • 100mg Bromelain Papain Protease

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Amazon
Walmart – Excel Nutritionals LLC
Phi Naturals

Product Details

Specifications

Details
Dimensions 5.7 × 3.7 × 3.6 in

11. Muscletech, Platinum 100% Hydrolyzed Collagen, Unflavored

Muscletech, Platinum 100% Hydrolyzed Collagen, Unflavored

  • COLLAGEN PEPTIDES POWDER Multi-sourced collagen including grass fed
  • JOINT PAIN Reduces joint discomfort while training
  • COLLAGEN 22g of collagen per 2 scoops
  • PROTEIN 20g of protein per 2 scoops
  • DAILY WORKOUT SUPPLEMENTS Mix 1 to 2 scoops in 1 to 2 cups of water or your favorite beverage daily

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Amazon
Health Central USA

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Specifications

Details
Assembled Product Weight 1.865 oz

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604 C.
bodybuilding.com

12. BulkSupplements Pure Hydrolyzed Collagen (Bovine) Powder (5 Kilograms)

BulkSupplements Pure Hydrolyzed Collagen (Bovine) Powder (5 Kilograms)

  • Support connective tissues and Strengthen tendons
  • Promote stronger ligaments and Fortify the joints
  • Benefit the skin and Contribute to cardiovascular health
  • Support the bones
  • Promote overall health and wellness

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Amazon
BulkSupplements.com

Product Details

Specifications

Details
Servings Size 2500 mg
Alanine 7.8g
Methionine 0.4g
Arganine 7.9g
Phenylalanine 1.5g

13. Premium Hydrolyzed Collagen Peptides Powder | 30 Day Supply | Grass-Fed, Unflavo

Premium Hydrolyzed Collagen Peptides Powder | 30 Day Supply | Grass-Fed, Unflavo

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Amazon
Amandean
MeekDepot
onnyxbeauty

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Specifications

Details
Product Dimensions 3.8 x 3.8 x 6.5 inches

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jrjohn77
L.Charm

14. Doctors Best Best Collagen Types 1 & 3 Powder – 7.1 oz tub

Doctors Best Best Collagen Types 1 & 3 Powder - 7.1 oz tub

  • 200 Gm

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Walmart
Swanson Health Products
Vitacost.com

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Specifications

Details
Package Quantity 7.1 oz
Dimensions 4.75 x 3.6 x 3.6 in, 0.6 lb
Serving Size 1 scoop (~6.6 grams)
Serving Per Container Approximately 30

15. Orgain Collagen Peptides, Unflavored – 16 oz

Orgain Collagen Peptides, Unflavored - 16 oz

  • Paleo Friendly avored and odorless.
  • This collagen mixes easily with anything.
  • Supports healthy bones and joints, as well as strong hair, skin, and nails.

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Target
Orgain

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Details
Food Serving Size Description 2 Scoops ( 20g )
Food Serving Size Measure 20g
Food Servings Per Container About 22
Rich Ingredients COLLAGEN PEPTIDES (BOVINE)
Ingredients COLLAGEN PEPTIDES (BOVINE)

16. Women’s Best 18 oz Hydrolyzed Collagen Protein Powder Pasture Raised, BioActiv

Women's Best 18 oz Hydrolyzed Collagen Protein Powder Pasture Raised, BioActiv

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Women’s Best US

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17. Neocell Derma Matrix Super Collagen Peptides, Powder, Unflavored – 6.46 oz

Neocell Derma Matrix Super Collagen Peptides, Powder, Unflavored - 6.46 oz

  • Read more about this product.
  • Clinically Tested Bioactive NeoCell Collagen.
  • 92% of people had increased skin hydration.
  • 65% of people experienced firmer & softer skin.
  • Hyaluronic Acid.

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Amazon
Vitacost.com
Swanson Health Products
Fred Meyer

Product Details

Specifications

Details
Allergens Contains no: soy, wheat, lactose, or artificial flavors. May contain: trace amounts of naturally occurring sulfite residue.
Nutrition Claim For Skin
Nutrition Claim Gluten Free
Nutrition Claim Ketogenic
Nutrition Claim Non GMO

18. Nutra Organics Collagen Build Tone Repair Build Muscle 225g

Nutra Organics Collagen Build Tone Repair Build Muscle 225g

  • 225 g

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Natonic

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Leesa
Natalie M.
Krista T.

19. Puhdas+ Sport Collagen Hydrolysate

Puhdas+ Sport Collagen Hydrolysate

  • Puhdas+ Sport Collagen is special preparation for athlete and exercising persons. The product contains pure collagen and nothing else.
  • Collagen is high quality protein.
  • Made in Finland.
  • For adults 1 tbsp per day. Mix with a small amount of water, juice, smoothie or yoghurt.

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The Arctic Pure

Product Details

Specifications

Details
Package Size 260 g
Best Before 28.12.2025
Inventory Quantity 20
Manufacturing country Finland

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Spencer
Ei luovuteta vielä
Hennuk

20. Natural Factors Total Body Marine Collagen with Hyaluronic Acid, Glutamine & Biotin – 135 G

Natural Factors Total Body Marine Collagen with Hyaluronic Acid, Glutamine & Biotin - 135 G

  • 135 Grams

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National Nutrition

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Haibo
Charlie
Jeanette T.

Conclusion

Collagen is the main structural protein found in animal connective tissues. It is the most abundant protein in mammals, making up about 25% to 35% of the whole-body protein content. Collagen consists of repeating units of amino acids called peptides.

These peptides are arranged in a triple helix structure that gives collagen its strength.

Collagen is an important component of muscle tissue. It is responsible for muscle cell repair and regeneration. Collagen also helps to maintain the structure of muscle fibers.

Muscle growth occurs when the body synthesizes new muscle proteins to replace those that are lost during exercise. This process is called muscle protein synthesis (MPS). Collagen is essential for MPS because it is required for the formation of new muscle fibers.

In conclusion, collagen is necessary for muscle growth and repair. It is the most abundant protein in mammals and helps to maintain the structure of muscle fibers. Collagen is also required for the process of muscle protein synthesis.

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