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Best Coffee Creamer For Keto (2024 Updated)

If you’re looking for a way to enhance the flavor of your morning coffee while maintaining a keto-friendly diet, then you might want to consider using a coffee creamer for keto. With so many options available on the market, it can be challenging to choose the best product that suits your needs. Before making a purchase decision, there are several essential factors to consider.

Firstly, you should ensure that the creamer is low in carbs and sugars to avoid any spikes in blood glucose levels. The ingredients list should also include natural and healthy fats like coconut oil or MCT oil, which are rich in energy-boosting ketones. Additionally, look for creamers that are free of artificial flavors, colors, and preservatives to get the most out of your morning cup of coffee.

Are you looking for a creamer that doesn't compromise on taste, but still helps you follow along with your keto diet? Are you wondering how you can get your daily dose of healthy fats without adding unnecessary carbs and sugars to your beverage? What if we told you that there is a way to enjoy a creamy and delicious cup of coffee without breaking your diet plan? Keep reading to discover the best keto-friendly coffee creamers and take your coffee experience to the next level.

10 Best Coffee Creamer For Keto

# Product Image Product Name Product Notes Check Price
1
It is ideal as a ketogenic diet coffee creamer and ketone supplement for weight management and energy support.
2
Ideal for those seeking a low-carb, vegan, and gluten-free coffee creamer that is also free of artificial sweeteners and preservatives.
3
Ideal for those following a ketogenic diet, looking for clean energy and a non-dairy coffee creamer option.
4
Ideal for those who want a low-calorie, low-sugar coffee creamer with added protein.
5
It is an ideal product for people looking for a healthy and dairy-free creamer option for their coffee.
6
The product is ideal for improving energy, burning fat, and increasing mental clarity in coffee, shakes, and baked goods.
7
The product is ideal for those who want a dairy-free, plant-based, and keto-friendly substitute for half and half creamer.
8
This product is ideal for those on a ketogenic diet looking for a high-quality collagen and MCT oil supplement for coffee and shakes.
9
Ideal for those on a ketogenic or low carb diet looking for an unsweetened coffee creamer with MCT oil and healthy fats.
10
The product is ideal for those following a ketogenic diet and looking to improve their energy, focus and mental clarity.
It is ideal as a ketogenic diet coffee creamer and ketone supplement for weight management and energy support.
Ideal for those seeking a low-carb, vegan, and gluten-free coffee creamer that is also free of artificial sweeteners and preservatives.
Ideal for those following a ketogenic diet, looking for clean energy and a non-dairy coffee creamer option.
Ideal for those who want a low-calorie, low-sugar coffee creamer with added protein.
It is an ideal product for people looking for a healthy and dairy-free creamer option for their coffee.
The product is ideal for improving energy, burning fat, and increasing mental clarity in coffee, shakes, and baked goods.
The product is ideal for those who want a dairy-free, plant-based, and keto-friendly substitute for half and half creamer.
This product is ideal for those on a ketogenic diet looking for a high-quality collagen and MCT oil supplement for coffee and shakes.
Ideal for those on a ketogenic or low carb diet looking for an unsweetened coffee creamer with MCT oil and healthy fats.
The product is ideal for those following a ketogenic diet and looking to improve their energy, focus and mental clarity.

1. Vanilla Ketogenic Coffee Creamer With C8 Mct.

The LevelUp Grass-fed Keto Creamer is the perfect addition to your morning coffee. Made with premium grass-fed ingredients like grass-fed collagen and grass-fed butter, this keto-approved formula not only tastes great but also feels right. It contains clean MCT oil in the form of highly ketogenic C8 medium chain triglycerides that convert into ketones faster than regular MCT oil. With only 1 net carb per serving, this creamer is sweetened with Superlose, the ultimate keto 100% natural sugar replacement that won't cause any blood sugar spikes.

The LevelUp Grass-fed Keto Creamer is designed to increase energy and help you feel fuller throughout the day. Mix it with your coffee, and you'll notice an improvement in your mornings. The company is so confident in their product that they offer a satisfaction guarantee. If you don't love the LevelUp Grass-fed Creamer, they'll give you your money back.

Upgrade your coffee routine with the LevelUp Grass-fed Keto Creamer, and enjoy the benefits of grass-fed ingredients, clean MCT oil, and a keto-approved formula.

Pros

  • Made with premium grass-fed ingredients like grass-fed collagen and grass-fed butter
  • Contains clean MCT oil in the form of highly ketogenic C8 medium chain triglycerides
  • Only 1 net carb per serving
  • Sweetened with Superlose, the ultimate keto 100% natural sugar replacement
  • Designed to increase energy and help you feel fuller throughout the day
  • Satisfaction guarantee

2. Caramel Keto Creamer – Nutpods Almond Coconut Delight

Add a rich, smooth flavor to your coffee without the sugar with nutpods Caramel Creamer. This dairy-free creamer is perfect for those who prefer a keto coffee creamer. Made from almonds and coconuts, this sugar-free creamer has only 10 calories and zero grams of sugar per serving. Unsweetened, nutpods Caramel Creamer adds a deliciously subtle flavor that allows your coffee to shine through. It is perfect for those who follow Whole 30, keto, WW, paleo, plant-based vegan, vegetarian, lactose-free, and/or diabetic diets. The long shelf life of our 11.2oz shelf-stable containers makes it perfect for storing in the pantry until opened.

nutpods Caramel Creamer is the perfect addition to your coffee. This creamy and delicious coffee creamer is made with almonds and coconuts, making it dairy-free and keto-friendly. With zero sugar per serving, it is the perfect choice for those who want a coffee creamer without the added sugar. Whether you follow Whole 30, keto, WW, paleo, plant-based vegan, vegetarian, lactose-free, and/or diabetic diets, nutpods Caramel Creamer is perfect for you. Its unsweetened flavor allows your coffee to shine through. The long shelf life of our 11.2oz shelf-stable containers makes it a convenient pantry staple.

Enjoy the smooth, rich flavor of nutpods Caramel Creamer without all the sugar. This sugar-free creamer for coffee is perfect for those who prefer a keto coffee creamer. Made from almonds and coconuts, nutpods Caramel Creamer has only 10 calories and zero grams of sugar per serving. Its unsweetened flavor allows the true flavor of your coffee to shine through. It is perfect for those who follow Whole 30, keto, WW, paleo, plant-based vegan, vegetarian, lactose-free, and/or diabetic diets. The long shelf life of our 11.2oz shelf-stable containers makes it a convenient pantry staple.

Pros

  • Dairy-free and keto-friendly
  • Sugar-free with only 10 calories per serving
  • Perfect for those who follow Whole 30, keto, WW, paleo, plant-based vegan, vegetarian, lactose-free, and/or diabetic diets
  • Unsweetened with a deliciously subtle flavor
  • Long shelf life of 11.2oz shelf-stable containers

3. Salted Caramel Mct Powder For Clean Keto Energy

Experience the benefits of MCT oil powder without any mess with this product. The Pure MCT Oil in powder form is better than regular MCT oil as it easily dissolves into drinks and is easier to digest. The salted caramel flavor and creamy texture make it a great addition to coffee, shakes, and smoothies. With zero added carbs or sugar, this MCT oil powder is perfect for those on Keto, Paleo, sugar-free, and low-carb diets.

This product provides sustained energy as MCTs are a rapid energy source that begins burning as fuel immediately. It provides long-lasting brainpower, so you can benefit from your morning caffeine boost all day long. Each container includes 30 servings of MCT Oil Powder, offering a one-month supply as a daily supplement. It is composed of 70% C8 and 30% C10 and comes from coconuts.

This product is 100% pure and manufactured in the USA. Each batch is lab-tested to contain our 70/30 c8/c10 ratio and tested for heavy metals and other impurities. It comes in a BPA-free, food-grade PET recyclable container.

Pros

  • Easy to digest and dissolves easily into drinks
  • Great salted caramel flavor and creamy texture
  • Zero added carbs or sugar
  • Perfect for Keto, Paleo, sugar-free, and low-carb diets
  • Composed of 70% C8 and 30% C10
  • Provides sustained energy throughout the day
  • One container offers a one-month supply
  • Manufactured in the USA and lab-tested for purity
  • Comes in a BPA-free, food-grade PET recyclable container

4. Super Keto Creamer – Sweet Cream Edition

Looking for a healthy coffee creamer? Try Sweet Cream Super Creamer, which comes in 3 packs and is packed with 1g of protein, 0g of sugar, and only 15 calories. It is an ideal coffee creamer for those following a low carb, sugar-free keto diet. Unlike other coffee creamers, Sweet Cream Super Creamer is rich without being overpowering and sweet without being sugary. It is also lactose-free, making it perfect for people with lactose intolerance.

Sweet Cream Super Creamer is a creamer with a boost. It combines delicious creamer with whey protein, MCT oil, and monk fruit extract. It's a perfect sugar-free creamer that provides additional protein and energy to your coffee. You can use our keto coffee creamer in more ways than one. Whether you are adding it to your iced coffee, smoothie, or using it in a baking recipe, Sweet Cream Super Creamer is your go-to sugar-free coffee creamer. It's also shelf-stable, so you don't have to worry about refrigeration.

Sweet Cream Super Creamer is not your average creamer. It's a healthy alternative to traditional creamers, and it's perfect for people who want to stay fit and healthy. Founded in 2016, Sweet Cream Super Creamer started with a mission to create a better-for-you bottled coffee made with positive ingredients. Since then, the company has been featured on Shark Tank and sold over 100 million bottles. Sweet Cream Super Creamer continues to spread positive energy through its products and people.

Pros

  • Packed with 1g of protein, 0g of sugar, and only 15 calories per serving
  • Lactose-free, making it perfect for people with lactose intolerance
  • Contains MCT oil and monk fruit extract, providing additional protein and energy to your coffee
  • Can be used in various ways, including iced coffee, smoothie, or baking recipe
  • Shelf-stable, no need for refrigeration
  • A healthy alternative to traditional creamers
  • Created by a company that spreads positive energy through its products and people

5. Coconut Creamer: Low-Sugar, Vegan, Non-Gmo (Laird Superfood)

Enjoy a delicious and healthy cup of coffee with Laird Superfood Non-Dairy Reduced Sugar Powder Coffee Creamer. This plant-based coffee creamer is perfect for vegans and those on a keto diet. It comes in a 16 oz. bag and is unsweetened, non-dairy, and shelf-stable, making it easy to store and use.

Laird's Superfood Creamer is made with Coconut Milk Powder and Organic Virgin Coconut Oil, ensuring that you get all the benefits of coconut without any artificial ingredients, sweeteners, artificial colors or chemicals. The creamer does contain tree nuts (coconut), so it's important to keep this in mind if you have a nut allergy.

To use, simply add 2 tablespoons to your coffee or mix to taste. Before use, massage the bag to break up the contents. Laird's Dry Coffee Creamers are perfect for those who want a superfood creamer without preservatives or fillers.

If you're looking to jumpstart your day with some delicious and healthy treats, try Laird's full line of gluten-free superfood products. From Non-Dairy Creamers and Aloha Oatmac Creamers to Instafuel, Coffee, Performance Mushroom Supplements, Activate and Hydrate Drink Mixes, Protein Powders, Baking Mixes, and Pili Nuts, Laird has everything you need to fuel your next adventure.

Pros

  • Plant-based and vegan-friendly
  • Unsweetened and non-dairy
  • Made with Coconut Milk Powder and Organic Virgin Coconut Oil
  • Contains no artificial ingredients, sweeteners, artificial colors or chemicals
  • Easy to use and store
  • Full line of gluten-free superfood products available

Cons

  • – Contains tree nuts (coconut)

6. Hazelnut Energy Boosting Keto Creamer

H.V.M.N. MCT Oil Powder is a pure C8 MCT sourced from coconut, which is considered the most ketogenic MCT. This product helps you to stay in ketosis longer, allowing you to increase the amount of fat used for energy. The powder is keto and paleo approved, which means it is free from sugar and can assist in reducing cravings.

This MCT oil powder provides a 100% natural energy boost, without any artificial ingredients, fillers, preservatives, or additives. It is also gluten-free, dairy-free, and sugar-free. Additionally, it comes in six delicious flavors; salted caramel, rich chocolate, creamy vanilla, coconut cream, hazelnut, or unflavored varieties. This makes it easy to upgrade your coffee with a keto creamer or enhance your keto shake with a scoop of keto energy. Moreover, it can be added to just about anything.

This product is perfect for those who want to maintain their ketosis state for longer periods. It is an all-natural energy boost that can help reduce cravings, making it a perfect addition to your keto diet.

Pros

  • Made from pure C8 MCT sourced from coconut, the most ketogenic MCT
  • Helps you to stay in ketosis longer
  • 100% all-natural energy boost without any artificial ingredients, fillers, preservatives, or additives
  • Gluten-free, dairy-free, and sugar-free
  • Comes in six delicious flavors that can be added to just about anything

7. Vanilla Better Half: Dairy-Free Coffee Creamer Alternative

Looking for a dairy-free and guilt-free alternative to half and half? The Vanilla Better Half plant-based creamer is a perfect choice. Made with better-for-you ingredients, this creamer is a satisfyingly similar match to dairy half and half. The balanced blend of almond milk and coconut cream creates a deliciously creamy texture that's not too thick or overpowering. The mild flavor is neither too coconutty nor too almondy, making it a perfect addition to your coffee, baked goods, and savory recipes. The plant-based creamer is slightly sweet with a touch of vanilla flavor and monk fruit juice, but not too much to ruin your coffee's taste. With just 15 calories, 1.5g of fat, and 0g of sugar per serving, the Vanilla Better Half is a guilt-free option that won't compromise your health. Additionally, it's non-GMO, Kosher, and vegan, and free of dairy, soy, gluten, carrageenan, BPA, and preservatives. This creamer subs in seamlessly for half and half, and it's a box-checking goodness that you can enjoy without any guilt.

Pros

  • Satisfyingly similar to dairy half and half
  • Deliciously creamy texture, not too thick
  • Mild flavor, not too coconutty or almondy
  • Slightly sweet with a touch of vanilla flavor and monk fruit juice
  • Guilt-free with low calories, fat, and sugar
  • Non-GMO, Kosher, and vegan
  • Free of dairy, soy, gluten, carrageenan, BPA, and preservatives
  • Seamlessly subs in for half and half
  • Perfect addition to your coffee, baked goods, and savory recipes

8. Cinnamon Keto Boost Protein Powder

Looking for a practical powder that can easily dissolve into any drink, hot or cold? Look no further than this chocolate-flavored collagen and MCT oil powder! With 10g of collagen and 5g of pure MCT oil powder per scoop, this product is designed to support ketosis and give you all-day energy. Whether you're looking to start your day off right or fuel up before a workout, this powder is the perfect choice.

Made with hydrolyzed collagen, this powder is designed to support healthy hair, skin, nails, and joints. And with only 2 net carbs per serving, it's a super supplement that's perfect for anyone looking to maintain a healthy diet. Plus, it's non-GMO, gluten-free, and dairy-free, so you can feel good about what you're putting in your body.

The included scoop makes it easy to measure out the perfect amount of powder, and there's no need for a blender. Simply mix it into water, coffee, shakes, smoothies, yogurt, or oatmeal for a delicious chocolate flavor that won't derail your diet. So why wait? Try this practical powder today and see the difference for yourself!

Pros

  • Contains 10g of collagen and 5g of pure MCT oil powder per scoop
  • Supports ketosis and provides all-day energy
  • Made with hydrolyzed collagen to support healthy hair, skin, nails, and joints
  • Only 2 net carbs per serving
  • Non-GMO, gluten-free, and dairy-free

Cons

  • – May not be suitable for those with allergies to beef
  • – Some users may not enjoy the chocolate flavor

9. Left Coast's Mct Keto Coffee Booster

This Keto Coffee Creamer is a perfect dairy-free coffee creamer that is high in healthy fats. Unlike traditional creamers, it is a butter coffee creamer that requires blending with an immersion blender or a countertop blender. Its ingredients include MCT oil and coconut oil that make it loaded with healthy fats, which can help control food cravings while following a low-carb or keto diet. The creamer is unsweetened and contains zero carbs that can help increase ketones in the blood. Shake well before use and start slow if you are new to MCT oil or Keto Coffee Creamer. Add 1/4 tbsp to your morning coffee and work your way up to 1 tbsp. The Cocoa flavor is not from added flavors or sugars, but simply from the cocoa butter. It is gluten-free and lactose-friendly. However, it contains Ghee Butter, which is made from butter and thus contains dairy. If you have an allergy to milk products, do not use this product. If you have minor lactose intolerance, ghee butter typically will not cause GI distress.

Pros

  • High in healthy fats that can help control food cravings while following a low-carb or keto diet
  • Unsweetened and contains zero carbs that can help increase ketones in the blood
  • Gluten-free and lactose-friendly
  • Simple, pure, and delicious in coffee
  • Full refund available if the customer is not satisfied with the product

Cons

  • – Requires blending with an immersion blender or a countertop blender
  • – Contains Ghee Butter, which may cause GI distress for someone with a milk allergy

10. 360 Nutrition Keto Creamer With Mct Oil (Sweetened With Coconut Sugar)

Introducing the all-in-one keto coffee creamer made with the goodness of coconut oil and MCT powder, naturally sweetened with coconut sugar. It is a perfect fit for those following a vegan, gluten-free, and soy-free diet. This product contains no fillers, artificial flavors, or sweeteners.

This dairy-free creamer is designed to promote the production of ketones and help the body enter ketosis. It can help curb your appetite, boost weight loss, and keep you energized throughout the day. MCT oil present in the creamer can help improve your concentration, mental focus, and energy metabolism.

With this keto coffee creamer, you can now enjoy a delicious and healthy cup of coffee that supports your dietary goals.

Pros

  • Contains coconut oil and MCT powder
  • Naturally sweetened with coconut sugar
  • Vegan, gluten-free, and soy-free
  • No fillers, artificial flavors, or sweeteners
  • Promotes ketone production and helps the body enter ketosis
  • Helps curb appetite and boost weight loss
  • Improves concentration, mental focus, and energy metabolism

Best Coffee Creamer For Keto FAQs

Are there any dairy-free options for keto coffee creamer?

Yes, there are plenty of dairy-free options available for keto coffee creamer. In fact, many people who follow a ketogenic diet also avoid dairy products due to lactose intolerance or other dietary restrictions. Some popular dairy-free options for keto coffee creamer include coconut milk, almond milk, cashew milk, and soy milk. These alternatives can be easily found in most grocery stores and can be used as a substitute for dairy milk in coffee or other beverages. Additionally, there are many dairy-free keto creamer products available on the market that are specifically designed for those following a low-carb, high-fat diet. These creamers are typically made with coconut oil, MCT oil, or other natural ingredients and are free from lactose, casein, and other dairy proteins. Overall, there are plenty of delicious and healthy options for dairy-free keto coffee creamer, so you can still enjoy your morning cup of joe while sticking to your dietary goals.

Can I make my own keto coffee creamer at home?

Yes, you can definitely make your own keto coffee creamer at home. In fact, making your own creamer allows you to customize the ingredients to fit your taste and dietary preferences. There are many keto-friendly ingredients you can use to make a delicious creamer, such as heavy cream, coconut milk, almond milk, and MCT oil. You can also add natural sweeteners like stevia or erythritol to sweeten the creamer without adding any carbs.

To make your own keto coffee creamer, simply mix your chosen ingredients together in a blender until smooth and creamy. You can store the creamer in a jar or bottle in the fridge for up to a week. You can also experiment with different flavors by adding vanilla extract, cinnamon, or cocoa powder.

By making your own keto coffee creamer at home, you can enjoy your morning cup of coffee without worrying about added sugars or carbs. Plus, it's a cost-effective and healthier alternative to store-bought creamers.

How many carbs are in a typical serving of keto coffee creamer?

The amount of carbs in a typical serving of keto coffee creamer can vary depending on the brand and the specific product. However, most keto coffee creamers are designed to be low in carbs to fit within the parameters of a ketogenic diet. Typically, a serving size of keto coffee creamer contains less than 1 gram of carbohydrates.

This is because keto coffee creamers are formulated with ingredients that are low in carbs and high in healthy fats, such as coconut oil, MCT oil, and grass-fed butter. These ingredients provide a creamy, satisfying texture to your coffee without adding significant amounts of carbs that could knock you out of ketosis.

It's important to note that not all coffee creamers labeled as "keto" are actually low in carbs, so it's always a good idea to check the nutrition label before purchasing. However, in general, a serving of keto coffee creamer will have minimal carbs and should fit well within a ketogenic diet.

What are the best keto-friendly coffee creamers?

If you're following a keto diet, finding the right coffee creamer can be a bit of a challenge. Most traditional creamers are loaded with sugar and carbs, which can quickly throw you off track. However, there are plenty of keto-friendly alternatives out there that can help you enjoy your morning cup of joe without any guilt.

One of the best options is to go with a natural, unsweetened cream or milk. Heavy cream, coconut milk, or almond milk are all great choices that add a rich, creamy texture to your coffee without any added sugars or carbs. You can also try adding a dash of cinnamon, vanilla extract, or cocoa powder for some extra flavor.

Another popular option is to use a keto-friendly creamer that's specifically designed for low-carb diets. Brands like Nutpods, Laird Superfood, and Picnik all offer delicious creamers that are made with healthy fats and natural ingredients. These creamers come in a variety of flavors, such as hazelnut, vanilla, and pumpkin spice, so you can switch things up and enjoy a different flavor every day.

Ultimately, the best keto-friendly coffee creamer will depend on your personal taste preferences and dietary restrictions. But with so many options available, you're sure to find a creamer that works for you and helps you stick to your keto goals.

What are the key ingredients to look for in a good keto coffee creamer?

A good keto coffee creamer should have certain key ingredients to ensure that it is compatible with a ketogenic diet. Firstly, it should be low in carbohydrates and sugar, as these can cause insulin spikes and kick the body out of ketosis. Instead, a good keto creamer should contain healthy fats such as coconut oil, MCT oil, or grass-fed butter, which can help to boost energy levels and promote ketone production. It should also be free from artificial sweeteners and other additives, as these can be harmful to health in the long run. Additionally, some keto creamers may contain collagen or other protein sources, which can help to support muscle growth and repair. Overall, the key ingredients to look for in a good keto coffee creamer are healthy fats, low carbohydrates, and natural, wholefood ingredients. By choosing a creamer that meets these criteria, you can enjoy a delicious and satisfying cup of coffee while supporting your ketogenic lifestyle.

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