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Taste Stl

20 Best Coconut Oil For Eating (2022 Updated)

Coconut oil is a type of vegetable oil that is extracted from the flesh of the coconut fruit. Unlike other vegetable oils, coconut oil is composed mostly of saturated fats. This makes it a solid at room temperature, and it is often used in baking or as a cooking oil.

Coconut oil has a variety of health benefits, including promoting weight loss, improving skin and hair health, and reducing the risk of heart disease. Additionally, coconut oil can be used as a natural treatment for a number of ailments, such as psoriasis, eczema, and dandruff.

Despite its many benefits, coconut oil is high in calories and should be consumed in moderation. When used in excess, coconut oil can lead to weight gain and other health problems.

20 Best Coconut Oil For Eating

Product Image Product Name Features Price

Betterbody Foods Coconut Oil, Organic, Virgin – 56 fl oz

  • 56 Fl Oz

Nutiva Coconut Oil, Organic, Liquid – 32 fl oz

  • 32 Ounces

Kirkland Signature Cold Pressed Unrefined Organic Virgin Coconut Oil, 84 Ounce, 2 …

  • Cold pressed, unrefined and chemical-free.
  • Use as a substitute to butter on your favorite baking recipes.
  • Certified USDA Organic by OneCert.

Barleans Extra Virgin Coconut Oil – 16 oz jar

  • Exceptional coconut flavor and aroma
  • USDA Organic, Non-GMO verified, Non-Hydrogenated, Solvent and Chemical-Free, Kosher, Vegan

Now Organic Virgin Coconut Oil – 12 fl oz jar

  • 12 Fl Oz

Great Value Organic Unrefined Virgin Coconut Oil, 14 fl oz

  • 14 Fl Oz, Size: 14oz

Great Value Organic Naturally Refined Coconut Oil, 56 fl oz

  • Organic Great Value uses only wholesome ingredients with no artificial flavors or preservatives to deliver great foods you can trust.

Member's Mark Organic Virgin Coconut Oil – 56 fl oz

  • Cold pressed andunrefined
  • Light delicate coconut aroma and taste
  • Use it for cooking or to moisturize your skin and hair

Nature's Way EfaGold Extra Virgin Coconut Oil – 16 oz jar

  • 453 g

Betterbody Foods Coconut Oil – 1.75 qt

  • Product Dimensions: 20.2 x 5.2 x 7 inches ; 3.5 pounds
  • Learn More
  • Item model number: 1291253

Kirkland Signature Organic Virgin Coconut Oil – 84 fl oz jar

  • Use as a substitute to butter on your favorite baking recipes.
  • Certified USDA Organic by OneCert.
  • Product of the beautiful tropics of the Philippines or Vietnam. Packed in USA.

Organic Refined Coconut Oil – 14oz – Good & Gather

  • 14 oz

Kirkland Signature Organic Virgin Coconut Oil, 84 fl oz

  • Use as a substitute to butter on your favorite baking recipes.
  • Certified USDA Organic by OneCert.
  • Product of the beautiful tropics of the Philippines or Vietnam. Packed in USA.

Omega Nutrition Coconut Oil 454 Grams

  • Coconut oil is predominantly made up of medium-chain triglycerides.
  • MCTs enable the body to metabolize fat efficiently.
  • Good for the immune system.

Crisco Organic Refined Coconut Oil – 27 fl oz jar

  • 100% pure coconut oil
  • Non-GMO Project Certified
  • A non-GMO substitute for butter and other oils

Kirkland Signature Organic Virgin Coconut Oil – 42.3 fl oz jar

  • Cold pressed, unrefined and chemical-free
  • Use as a replacement for butter and oil for cooking
  • Product of Phillipines, packaged in the USA

Wildly Organic Refined Coconut Oil – 14 fl oz

  • 14 Fl Oz
Betterbody Foods Coconut Oil, Organic, Virgin – 56 fl oz
  • 56 Fl Oz
Nutiva Coconut Oil, Organic, Liquid – 32 fl oz
  • 32 Ounces
Kirkland Signature Cold Pressed Unrefined Organic Virgin Coconut Oil, 84 Ounce, 2 …
  • Cold pressed, unrefined and chemical-free.
  • Use as a substitute to butter on your favorite baking recipes.
  • Certified USDA Organic by OneCert.
Barleans Extra Virgin Coconut Oil – 16 oz jar
  • Exceptional coconut flavor and aroma
  • USDA Organic, Non-GMO verified, Non-Hydrogenated, Solvent and Chemical-Free, Kosher, Vegan
Now Organic Virgin Coconut Oil – 12 fl oz jar
  • 12 Fl Oz
Great Value Organic Unrefined Virgin Coconut Oil, 14 fl oz
  • 14 Fl Oz, Size: 14oz
Great Value Organic Naturally Refined Coconut Oil, 56 fl oz
  • Organic Great Value uses only wholesome ingredients with no artificial flavors or preservatives to deliver great foods you can trust.
Member's Mark Organic Virgin Coconut Oil – 56 fl oz
  • Cold pressed andunrefined
  • Light delicate coconut aroma and taste
  • Use it for cooking or to moisturize your skin and hair
Nature's Way EfaGold Extra Virgin Coconut Oil – 16 oz jar
  • 453 g
Betterbody Foods Coconut Oil – 1.75 qt
  • Product Dimensions: 20.2 x 5.2 x 7 inches ; 3.5 pounds
  • Learn More
  • Item model number: 1291253
Kirkland Signature Organic Virgin Coconut Oil – 84 fl oz jar
  • Use as a substitute to butter on your favorite baking recipes.
  • Certified USDA Organic by OneCert.
  • Product of the beautiful tropics of the Philippines or Vietnam. Packed in USA.
Organic Refined Coconut Oil – 14oz – Good & Gather
  • 14 oz
Kirkland Signature Organic Virgin Coconut Oil, 84 fl oz
  • Use as a substitute to butter on your favorite baking recipes.
  • Certified USDA Organic by OneCert.
  • Product of the beautiful tropics of the Philippines or Vietnam. Packed in USA.
Omega Nutrition Coconut Oil 454 Grams
  • Coconut oil is predominantly made up of medium-chain triglycerides.
  • MCTs enable the body to metabolize fat efficiently.
  • Good for the immune system.
Crisco Organic Refined Coconut Oil – 27 fl oz jar
  • 100% pure coconut oil
  • Non-GMO Project Certified
  • A non-GMO substitute for butter and other oils
Kirkland Signature Organic Virgin Coconut Oil – 42.3 fl oz jar
  • Cold pressed, unrefined and chemical-free
  • Use as a replacement for butter and oil for cooking
  • Product of Phillipines, packaged in the USA
Wildly Organic Refined Coconut Oil – 14 fl oz
  • 14 Fl Oz

1. Betterbody Foods Coconut Oil, Organic, Virgin – 56 fl oz

Betterbody Foods Coconut Oil, Organic, Virgin - 56 fl oz

  • 56 Fl Oz

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Product Details

Specifications

Details
Food Serving Size Measure 15ml
Food Servings Per Container 112
Allergens ALLERGEN INFORMATION: PACKAGED IN A FACILITY THAT ALSO HANDLES COCONUT PRODUCTS.
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb

2. Nutiva Coconut Oil, Organic, Liquid – 32 fl oz

Nutiva Coconut Oil, Organic, Liquid - 32 fl oz

  • 32 Ounces

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Product Details

Specifications

Details
Units in Package 1
Unit Size 32 fl oz
Directions Cooking Heat: Medium (up to 350 degrees F). Great for: Sauteing; baking; smoothies. Storage: No refrigeration required.
Ingredients Organic Coconut Oil.
Warnings Contains coconut.

3. Kirkland Signature Cold Pressed Unrefined Organic Virgin Coconut Oil, 84 Ounce, 2 …

Kirkland Signature Cold Pressed Unrefined Organic Virgin Coconut Oil, 84 Ounce, 2 ...

  • Cold pressed, unrefined and chemical-free.
  • Use as a substitute to butter on your favorite baking recipes.
  • Certified USDA Organic by OneCert.
  • Product of the beautiful tropics of the Philippines or Vietnam. Packed in USA.
  • Ingredients: 100% Organic Virgin Coconut Oil.

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Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Package Dimensions 12.36 x 8.62 x 6.14 inches; 10.87 Pounds
Country of Origin USA
Ingredient Type Organic
Plant or Animal Product Type Coconut
Item Form Oil

4. Barleans Extra Virgin Coconut Oil – 16 oz jar

Barleans Extra Virgin Coconut Oil - 16 oz jar

  • Exceptional coconut flavor and aroma
  • USDA Organic, Non-GMO verified, Non-Hydrogenated, Solvent and Chemical-Free, Kosher, Vegan
  • Fair trade, cold pressed, raw whole food
  • Liquid form/soft in warm temps, solid/hard in cool temps
  • Apply topically as an effective skin moisturizer, make-up remover or hair conditioner

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Walgreens.com
Swanson Health Products
Natural Healthy Concepts

Product Details

Specifications

Details
Food Serving Size Measure 15ml
Food Servings Per Container 32
Grocery Info
Rich Ingredients ORGANIC VIRGIN COCONUT OIL.
Ingredients ORGANIC VIRGIN COCONUT OIL.
Nutrition Claim Kosher
Nutrition Claim Organic
Nutrition Claim Fresh
Nutrition Claim Non GMO
Nutrition Claim Vegan
Nutrition Claim Gluten Free
Nutrition Claim Fair Trade
Nutrition Fact
Energy 130kcal
Saturated Fat 12g
Saturated Fat Daily Percentage 60
Total Fat 14g
Total Fat Daily Percentage 22
Voluntary Nutrition Fact
Caprylic Acid (Octanoic Acid) 640mg
Capric Acid (Decanoic Acid) 550mg

5. Now Organic Virgin Coconut Oil – 12 fl oz jar

Now Organic Virgin Coconut Oil - 12 fl oz jar

  • 12 Fl Oz

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NOW Foods – Natural Foods
Vitacost.com

Product Details

Specifications

Details
Food Serving Size Measure 15ml
Food Servings Per Container About 24
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free

Reviews From Real Customers

Bella
alissa.p

6. Great Value Organic Unrefined Virgin Coconut Oil, 14 fl oz

Great Value Organic Unrefined Virgin Coconut Oil, 14 fl oz

  • 14 Fl Oz, Size: 14oz

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Product Details

Specifications

Details
Food Serving Size Measure 15ml
Allergens CONTAINS COCONUT.
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free

Reviews From Real Customers

emeraldnina
Edie
phillip

7. Great Value Organic Naturally Refined Coconut Oil, 56 fl oz

Great Value Organic Naturally Refined Coconut Oil, 56 fl oz

  • Organic Great Value uses only wholesome ingredients with no artificial flavors or preservatives to deliver great foods you can trust.
  • Honest taste. Great value.

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Product Details

Specifications

Details
Food Serving Size Measure 15ml
Food Servings Per Container about 112
Allergens CONTAINS COCONUT.
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb

8. DIET-FOOD Organic Coconut Oil Extra Virgin (Coconut Oil, Unrefined) 1000ml

DIET-FOOD Organic Coconut Oil Extra Virgin (Coconut Oil, Unrefined) 1000ml

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pyszneeko.pl
privatesportshop.fr

9. Member’s Mark Organic Virgin Coconut Oil – 56 fl oz

Member's Mark Organic Virgin Coconut Oil - 56 fl oz

  • Cold pressed andunrefined
  • Light delicate coconut aroma and taste
  • Use it for cooking or to moisturize your skin and hair

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Sam’s Club
WholeAndNatural.com

Product Details

Specifications

Details
Food Serving Size Measure 15ml
Food Servings Per Container ABOUT 107
Allergens CONTAINS: COCONUT.
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb

Reviews From Real Customers

Grandma Shops

10. Nature’s Way EfaGold Extra Virgin Coconut Oil – 16 oz jar

Nature's Way EfaGold Extra Virgin Coconut Oil - 16 oz jar

  • 453 g

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eVitamins.com
LuckyVitamin
iHerb

Product Details

Specifications

Details
Quantité dans l’emballage 1 lb
Portion 1 c. à s. (14 g)
Portions par contenant 32
Quantité par portion % d’apport journalier

11. Betterbody Foods Coconut Oil – 1.75 qt

Betterbody Foods Coconut Oil - 1.75 qt

  • Product Dimensions: 20.2 x 5.2 x 7 inches ; 3.5 pounds
  • Learn More
  • Item model number: 1291253
  • #5 in Coconut Oils

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Product Details

Specifications

Details
Food Serving Size Measure 15ml
Food Servings Per Container 112
Allergens ALLERGEN INFORMATION: PACKAGED IN A FACILITY THAT ALSO HANDLES COCONUT PRODUCTS.
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb

12. Kirkland Signature Organic Virgin Coconut Oil – 84 fl oz jar

Kirkland Signature Organic Virgin Coconut Oil - 84 fl oz jar

  • Use as a substitute to butter on your favorite baking recipes.
  • Certified USDA Organic by OneCert.
  • Product of the beautiful tropics of the Philippines or Vietnam. Packed in USA.
  • Ingredients: 100% Organic Virgin Coconut Oil.

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Walmart
WholeAndNatural.com

Product Details

Specifications

Details
Food Serving Size Measure 14g
Food Servings Per Container ABOUT 170
Grocery Info
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Paleo
Derived Nutrition Claim Atkins
Derived Nutrition Claim Zero Carb
Derived Nutrition Claim Vegan
Derived Nutrition Claim Dairy Free
Derived Nutrition Claim Nitrate Free
Derived Nutrition Claim Vegetarian
Derived Nutrition Claim Caffeine Free
Derived Nutrition Claim Wheat Free
Derived Nutrition Claim Grain Free
Derived Nutrition Claim Low Sugar
Derived Nutrition Claim Ketogenic
Derived Nutrition Claim High Fructose Corn Syrup Free
Derived Nutrition Claim Artificial Color Free
Derived Nutrition Claim Whole30
Derived Nutrition Claim Lactose Free
Derived Nutrition Claim Artificial Preservative Free
Derived Nutrition Claim No Artificial Ingredients
Derived Nutrition Claim Peanut Free
Derived Nutrition Claim No Added Sugar
Derived Nutrition Claim Gluten Free
Derived Nutrition Claim Egg Free
Derived Nutrition Claim Shell Fish Free
Rich Ingredients ORGANIC VIRGIN COCONUT OIL
Ingredients ORGANIC VIRGIN COCONUT OIL
Nutrition Claim Kosher
Nutrition Claim Organic
Nutrition Claim Natural
Nutrition Fact
Calcium Daily Percentage 0
Cholesterol 0mg
Cholesterol Daily Percentage 0
Dietary Fiber 0g
Dietary Fiber Daily Percentage 0
Energy 120kcal
Iron Daily Percentage 0
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0g
Protein 0g
Saturated Fat 12g
Saturated Fat Daily Percentage 60
Sodium 0mg
Sodium Daily Percentage 0
Total Carbohydrate 0g
Total Carbohydrate Daily Percentage 0
Total Fat 14g
Total Fat Daily Percentage 22
Total Sugars 0g
Trans Fat 0g
Voluntary Nutrition Fact
Vitamin A 0
Vitamin A Daily Percentage 0
Vitamin C 0
Vitamin C Daily Percentage 0

13. Organic Refined Coconut Oil – 14oz – Good & Gather

Organic Refined Coconut Oil - 14oz - Good & Gather

  • 14 oz

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Product Details

Specifications

Details
Food Serving Size Measure 15ml
Food Servings Per Container 28
Allergens CONTAINS COCONUT PROCESSED IN A FACILITY THAT ALSO HANDLES MILK, PEANUT, SESAME, SOY AND OTHER TREE NUT INGREDIENTS
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb

Reviews From Real Customers

K Anderson
krystal.m
VespaB

14. Kirkland Signature Organic Virgin Coconut Oil, 84 fl oz

Kirkland Signature Organic Virgin Coconut Oil, 84 fl oz

  • Use as a substitute to butter on your favorite baking recipes.
  • Certified USDA Organic by OneCert.
  • Product of the beautiful tropics of the Philippines or Vietnam. Packed in USA.
  • Ingredients: 100% Organic Virgin Coconut Oil.

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anabel.s
charmaine.f
azmera.t

15. Walgreens Unrefined Coconut Oil – 16 fl oz jar

Walgreens Unrefined Coconut Oil - 16 fl oz jar

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Product Details

Specifications

Details
Food Serving Size Measure 14g
Food Servings Per Container 31
Allergens CONTAINS: COCONUT
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb

16. Omega Nutrition Coconut Oil 454 Grams

Omega Nutrition Coconut Oil 454 Grams

  • Coconut oil is predominantly made up of medium-chain triglycerides.
  • MCTs enable the body to metabolize fat efficiently.
  • Good for the immune system.

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Bonanza – Wellness-Deal’s booth

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billie jo.h
Jesica
terri.p

17. Nature’s Way Organic Coconut Oil

Nature's Way Organic Coconut Oil

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sonia.s

18. Crisco Organic Refined Coconut Oil – 27 fl oz jar

Crisco Organic Refined Coconut Oil - 27 fl oz jar

  • 100% pure coconut oil
  • Non-GMO Project Certified
  • A non-GMO substitute for butter and other oils

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Rite Aid

Product Details

Specifications

Details
Food Serving Size Measure 14g
Food Servings Per Container 54
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free

Reviews From Real Customers

DiscerningVegan
Berryboopp
angelina.b

19. Kirkland Signature Organic Virgin Coconut Oil – 42.3 fl oz jar

Kirkland Signature Organic Virgin Coconut Oil - 42.3 fl oz jar

  • Cold pressed, unrefined and chemical-free
  • Use as a replacement for butter and oil for cooking
  • Product of Phillipines, packaged in the USA
  • Certified Organic by OneCert

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Sears – Ami Ventures Inc

Product Details

Specifications

Details
Serving Size 1 Tbsp
Total Fat 14g
Saturated Fat 12.0g
Trans Fat 0.0g
Polyunsaturated Fat 0.0g
Monounsaturated Fat 0.5g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrate 0g
Dietary Fiber 0.0g
Sugars 0.0g
Protein 0.0g
Vitamin A 0%
Vitamin C 0%
Calcium 0
Iron 0%

20. Wildly Organic Refined Coconut Oil – 14 fl oz

Wildly Organic Refined Coconut Oil - 14 fl oz

  • 14 Fl Oz

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eBay – wellness-deal
Vitacost.com

Product Details

Specifications

Details
Food Serving Size Measure 15ml
Food Servings Per Container ABOUT 28
Allergens PROCESSED IN A FACILITY THAT ALSO PROCESSES TREE NUTS (NEVER PEANUTS).
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb

Reviews From Real Customers

Reynacam1188
Rivkah
Underrated beauty

Conclusion

Coconut oil is a great option for those looking for a healthy alternative to other oils. It is high in healthy fats, including lauric acid, which can help improve cholesterol levels and boost heart health.

Coconut oil is also a good choice for cooking as it is less likely to cause oxidative damage than other oils.

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