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20 Best Cleanses For Losing Weight (2022 Updated)

A cleanse is a short-term diet that is typically used to jumpstart weight loss or reset the body. Cleanses can last anywhere from a few days to a couple of weeks, and usually involve consuming only liquids, such as juices or soups.

Some cleanses also eliminate certain foods, such as sugar or dairy, in an effort to detox the body. While cleanses can lead to weight loss in the short-term, they are not sustainable in the long-term and can actually be harmful if not done correctly.

20 Best Cleanses For Losing Weight

1. Raw Generation 5-Day Skinny Juice Cleanse, 30 PC

Raw Generation 5-Day Skinny Juice Cleanse, 30 PC

  • 12 Fl Oz (Pack Of 6)

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Size 12 Fl Oz (Pack of 6)

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2. Colon Cleanse & Detox for Weight Loss [14 Day Quick Cleanser] Safe & Effective Formula with Probiotic & Digestive Enzymes for Constipation Relief

Colon Cleanse & Detox for Weight Loss [14 Day Quick Cleanser] Safe & Effective Formula with Probiotic & Digestive Enzymes for Constipation Relief

  • Made in USA with Premium Global Ingredients. cGMP Quality Manufacturing.
  • Flush the Mush.

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iHerb
Bonanza – coco tree store

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Package Quantity 28 Count
Dimensions 4.1 x 2 x 1.95 in, 0.105 lb
Serving Size 2 Capsules
Servings Per Container 14

3. 7-Day Apple Cider Vinegar Cleanse: Lose Up to 15 Pounds in 7 Days and Turn Your Body Into a Fat-Burning Machine [Book]

7-Day Apple Cider Vinegar Cleanse: Lose Up to 15 Pounds in 7 Days and Turn Your Body Into a Fat-Burning Machine [Book]

  • S&S/Simon Element

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4. Dr. Tobias Colon: 14 Day Quick Cleanse to Support Detox Weight Loss

Dr. Tobias Colon: 14 Day Quick Cleanse to Support Detox Weight Loss

  • Includes 28 capsules; 1 to 2 capsules per day.
  • Helps cleanse toxins; Supports healthy bowel movements.
  • Supports energy levels and weight loss.
  • Formulated with the finest herbs, fibers and probiotics.
  • Manufactured in USA; Caution: May cause bloating, cramping or constipation – see potential side effects in the safety warnings below.

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MSM

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Size 28 Count (Pack of 1)

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5. Nature’s Secret 7-Day Ultimate Cleanse – 2 part kit

Nature's Secret 7-Day Ultimate Cleanse - 2 part kit

  • 1 Tablets

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Swanson Health Products

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Allergens Contains: Crustacean Shellfish (crab, lobster, shrimp), Soy Contains: Dairy, Soy
Rich Ingredients Microcrystalline cellulose, stearic acid, croscarmellose sodium, magnesium stearate, hydroxypropyl cellulose, silicon dioxide, natural mint flavor, methylcellulose, sodium starch glycolate, soy polysaccharides, glycerin and maltodextrin. Stearic acid, hydroxypropyl cellulose, microcrystalline cellulose, silicon dioxide, croscarmellose sodium, natural anise flavor, methylcellulose, magnesium stearate, sodium starch glycolate, soy polysaccharides, glycerin and maltodextrin.
Ingredients Microcrystalline cellulose, stearic acid, croscarmellose sodium, magnesium stearate, hydroxypropyl cellulose, silicon dioxide, natural mint flavor, methylcellulose, sodium starch glycolate, soy polysaccharides, glycerin and maltodextrin. Stearic acid, hydroxypropyl cellulose, microcrystalline cellulose, silicon dioxide, croscarmellose sodium, natural anise flavor, methylcellulose, magnesium stearate, sodium starch glycolate, soy polysaccharides, glycerin and maltodextrin.
Nutrition Claim Artificial Preservative Free
Nutrition Claim Artificial Color Free

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6. Purely Inspired 7-Day Cleanse, 42 Count

Purely Inspired 7-Day Cleanse, 42 Count

  • This dietary supplement helps in easy digestion
  • The fast-acting formula aids to detox your body
  • Feel refreshed and renewed with this gentle body cleanser

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Product Type Dietary supplement
Product Form Capsule
Recommended Age Group Adult
Vegan Yes
Gluten-Free Yes

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Ivelisse

7. Natures Secret Weight Loss Support, 15-Day, Tablets – 60 tablets

Natures Secret Weight Loss Support, 15-Day, Tablets - 60 tablets

  • Poor assimilation of food can lead to gas, bloating and a feeling of low energy
  • Fiber and herbal extracts supports healthy digestion and promotes cleansing of the digestive tract
  • Formulated with powerful yet gentle ingredients such as Juniper Berries, Uva Ursi, Cascar Sagrada and Psyllium
  • Once your digestive system is cleansed, you will feel lighter, more energized and healthier

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Units in Package 60
Directions (Adult) Take two (2) tablets 2 times daily for 15 days. For best results, drink 8-10 glasses of water daily.
Ingredients Proprietary Blend: Fennel Powder (Seed), Fructooligosaccharides (FOS), Marshmallow Extract (4:1) (Root), Cayenne Powder (Fruit), BioPerine Black Pepper Extract (95% Piperine) (Fruit). Other Ingredients: Microcrystalline Cellulose, Croscarmellose Sodium, Vegetable Stearic Acid, Gum Arabic, Silicon Dioxide and Vegetable Magnesium Stearate.
Warnings Usage Warnings: Do not use if safety seal is broken. Check with your doctor before using this product if you are using medication, including diuretics, heart medications and corticosteroids, or have any medical conditions. Do not use if you have an intestinal obstruction, hemorrhoids or other intestinal disorder. Do not use if you are taking any other product concurrently that has laxative effects. Taking this product without adequate water may cause choking. Do not use if you may become pregnant, are pregnant or nursing. Do not exceed recommended daily intake. Not intended for use by persons under 18. Keep out of reach of children. Store in a cool, dry place. Note: This product is not intended to be used without breaks. Cascara sagrada belongs to a family of plants containing compounds with laxative effects. Can lead to dehydration and electrolyte loss. With long-term use without breaks, this ingredient may interfere with diagnostic imaging procedures of the colon. Taking a break of 30 or more days between use cycles will help maintain natural regularity. Not intended for long-term use. Warning: (State of California Prop 65). This product contains a chemical known to the State of California to cause birth defects or other reproductive harm. Note: This product contains cascara sagrada. Read and follow the directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain because cascara sagrada may worsen these conditions and be harmful to your health. Consult your physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication, or have a medical condition.
Serving Size 2 tablets

8. Detox Nourish | Best Detox Weight Supplement with Enzymes | 50 Servings

Detox Nourish | Best Detox Weight Supplement with Enzymes | 50 Servings

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Kristina D.
Cindy F.

9. Juice Cleanse Detox – Raw Fountain – All Natural -Cold Pressed – 1 3 5 7 Day 5 Day in Orange

Juice Cleanse Detox - Raw Fountain - All Natural -Cold Pressed - 1 3 5 7 Day 5 Day in Orange

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10. 6-Day Juice Cleanse with Probiotics by Juice from The Raw – Juice Cleanse to Kickstart Your Weight Loss / Detoxify Your Body / Be Healthy / 100%

6-Day Juice Cleanse with Probiotics by Juice from The Raw - Juice Cleanse to Kickstart Your Weight Loss / Detoxify Your Body / Be Healthy / 100%

  • 6-Day Cleanse

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Juice From the RAW

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Details
Type of Diet 6-Day Juice Cleanse
Weight Loss Program Intermediate Plan
Sugar Content No added sugar
Directions Drink 6 juices per day. Food is not recommended
Expiration Date Juices can remain in the freezer up to 6 months

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Meshia
casey.a
Clinton Manor Manager

11. Dr. Tobias Colon 14 Day Cleanse 28 Capsules

Dr. Tobias Colon 14 Day Cleanse 28 Capsules

  • Single Bottle

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GoSupps.com
Health Central USA

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Serving Size 2 Capsules
Serving Per Container 14
Senna Leaf (20% extract) 285 mg
Cascara Sagrada Bark (10% extract) 300 mg
Psyllium Husk Powder 300 mg

12. Applied Nutrition – Weekend Colon Flush – 16 Tablets

Applied Nutrition - Weekend Colon Flush - 16 Tablets

  • Flush away toxins with these colon cleansing tablets
  • Strengthens your immune system by eliminating toxins and waste matter
  • Formulated with cleansing herbs to get rid of waste from your body
  • Get quick results with these tablets

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Serving Size 2 Tablets
Number of Tablets 16

13. Enzymatic Therapy Whole Body Cleanse, Complete, 10-Day

Enzymatic Therapy Whole Body Cleanse, Complete, 10-Day

  • A gentle, non-stimulant laxative with a soothing herbal blend to promote healthy and comfortable bowel cleansing.
  • Super Milk Thistle to help eliminate toxins and support liver funtion.
  • A unique fiber blend for safe and effective cleansing.

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Units in Package 1
Directions Detox Activation Cleansing Formula: Day 1-8: Take 5 tablets with 8 oz water in the evening. Day 9-10: Take 3 tablets with 8 oz water in the evening. Reduce dosage if you experience abdominal discomfort or diarrhea. If discomfort persists, discontinue use. Fiber Fusion Plus Daily Cleansing Fiber: Skip on day 1. Day 2-8: Take 4 capsules at night with at least 8 oz of water. Day 9-10: Take 4 capsules in the morning and 4 capsules at night with at least 8 oz of water. Acidophilus Pearls Active Cultures: One capsule daily, with water or your favorite beverage. May be taken with or without food. Do not chew or crush.
Ingredients Detox Activation Cleansing Formula: Soothing Herbal Blend: Marshmallow (Althaea Officinalis) Root Extract 3.5:1, Milk Thistle (Silybum Marianum) Seed Extract, Slippery Elm (Ulmus Rubra) Bark, Fennel (Foeniculum Vulgare) Seed, Fenugreek (Trigonella Foenum-Graecum) Seed Extract 4:1, and Peppermint (Mentha X Piperita) Leaf, Fast-Acting Blend: Burdock (Arctium Lappa) Root Extract 4:1, Boldo (Peumus Boldus) Leaf Extract 2:1, Red Clover (Trifolium Pratense) Blossom Extract 4:1, Black Radish (Raphanus Sativus Niger) Root, Dandelion (Taraxacum Officinale) Root Extract 4:1, Turmeric (Curcuma Longa) Rhizome Extract, Ginger (Zingiber Officinale) Rhizome Extract, and Artichoke (Cynara Scolymus) Leaf Extract. Other Ingredients: Cellulose, Soy Lecithin, Modified Cellulose Gum, Stearic Acid, Modified Cellulose, Silicon Dioxide, Magnesium Stearate, Vegetable Glycerin, and Carnauba Wax. Fiber Fusion Plus Daily Cleansing Fiber: Proprietary Fiber Blend: Psyllium (Plantago Ovata) Husk, Glucomannan, Oat (Avena Sativa) Bran, Guar Gum (Cyamopsis Tetragonoloba) Seed Extract, Marshmallow (Althaea Officinalis) Root Extract 3.5:1, and Pectin (from Citrus Fruit). Other Ingredients: Cellulose, Vegetable Capsule (Modified Cellulose), Silicon Dioxide, and Magnesium Stearate, Acidophilus Pearls Active Cultures: Proprietary Probiotic Blend: Lactobacillus Acidophilus and Bifidobacterium Longum. Other Ingredients: Vegetable Oil (Palm and Coconut), Gelatin, Vegetable Glycerin, Soy Lecithin, and Pectin.
Warnings Detox Activation Cleansing Formula: Consult a healthcare practitioner if a sudden change in bowel habits occurs and persists for ten days. Rectal bleeding or failure to have a bowel movement after use of a laxative may indicate a serious condition; discontinue use and consult a health-care practitioner. Do not use if pregnant or nursing. Unless directed by a healthcare practitioner, do not use laxative products when abdominal pain, nausea, or vomiting is present, or if you have kidney disease. Do not take more than five tablets in a 24-hour period or use the maximum dosage for more than ten days. If taking prescription drugs, have gallstones or bile duct obstruction, consult your healthcare practitioner prior to using Detox Activation. Fiber Fusion Plus Daily Cleansing Fiber: Do not use if pregnant or nursing. If taking prescription drugs, consult your healthcare practitioner prior to using Fiber Fusion Plus. Acidophilus Pearls: If taking prescription drugs, consult your healthcare practitioner prior to using Acidophilus Pearls.
Serving Size 5 tablets

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Marcus

14. Full Body Detox Cleanse by Primal Harvest, Total Cleanse 60 Capsules, White

Full Body Detox Cleanse by Primal Harvest, Total Cleanse 60 Capsules, White

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Primal Harvest

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Count Per Pack 60
Flavor Unflavored

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primalharvest.com

15. Noble Health HydroDren Body Cleanse Toxins Weight Loss Eliminates EXC

Noble Health HydroDren Body Cleanse Toxins Weight Loss Eliminates EXC

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Bonanza – Naturima
eCrater – pristinewhite

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Formulation Capsule
Country/Region of Manufacture Poland

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simonaangel2010
izielnik.pl
Marlena

16. Obvi Detox 90C

Obvi Detox 90C

  • Detox: Obvi Detox will help you say Bye-Bye to Stubborn Bloating with Anti-Bloat!
  • Prevent Bloating: Obvi Detox was created to target every possible cause for bloating so you feel the relief quickly.
  • Better Digestion: Obvi Detox can be thought as a digestive enzyme here to kill all your toxins causing you to bloat.
  • Flush Out Toxins: Designed to flush out contamination & toxins from your gallbladder, liver, and colon.

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Obvi

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Details
Container Type plastic bottle
Form Capsule
Dosage 3
Dosage UOM capsule(s)
Country of Manufacture United States

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Lynne Marie
Naci R.
myobvi.com

17. Detox Cleanse for Women | Health & Well-Being Support 30 Serves

Detox Cleanse for Women | Health & Well-Being Support 30 Serves

  • Ideal for any woman feeling sluggish from a poor diet, or a high protein and supplement heavy diet
  • Assists with weight loss and expelling toxins from the body
  • Scientifically dosed with key

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EHPLabs.com

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Iray
Catherine H.
Taylor K.

18. Sculpt N’ Cleanse Colon Detox Weight Loss & Increased Energy 100 Veggie Capsules

Sculpt N' Cleanse Colon Detox Weight Loss & Increased Energy 100 Veggie Capsules

  • Sculpt n Cleanse.
  • SIZE 50 Capsules 450 mg.
  • MAKE SURE TO DRINK AT LEAST 8 GLASSES OF WATER A DAY WHEN CLEANSING.
  • Store in a cool dry place. Do not use if seal is broken. Keep out of direct sunlight.
  • Supplement Facts.

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MeekDepot

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Product Dimensions 2.52 x 2.52 x 4.41 inches

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Jessica Poff
lucylove
abbey.s

19. Nutrex Research 9130 Lipo6 Black Cleanse Detox

Nutrex Research 9130 Lipo6 Black Cleanse Detox

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Opentip.com

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Regions U.S
Unit Width (in) TBD

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D3sirable

20. Wild Rose Herbal D-Tox 12-Day Cleanse 1 Kit

Wild Rose Herbal D-Tox 12-Day Cleanse 1 Kit

  • Capsules, Liquid
  • This product is
  • Vegan, Gluten Free, Dairy Free, Soy Free

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Garden of Life
PureFormulas.com

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Flavor Unflavored
Form Kit
Digestion Yes
Vegan Yes
Gluten Free Yes

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gardenoflife.com
Valerie B.

Conclusion

When it comes to cleanses for losing weight, there are a few things to keep in mind. First, it is important to remember that cleanses are not a sustainable or healthy way to lose weight in the long-term.

Second, while cleanses may help you lose weight in the short-term, they are not likely to help you keep the weight off in the long-term. Finally, it is important to speak with your doctor before starting any type of cleanse, as they may have adverse effects on your health.

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