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20 Best Choline Supplement For Pregnancy (2023 Updated)

Choline is a supplement that is often recommended for pregnant women. It is an important nutrient for the development of the brain and nervous system. Choline is found in many foods, but it is also available in supplement form.

20 Best Choline Supplement For Pregnancy

Product Image Product Name Features Price

MegaFood – Baby & Me 2 Prenatal DHA & Choline – 60 Capsules

  • Baby & Me 2 Prenatal DHA & Choline.
  • Dla kobiet w ciąży oraz w okresie laktacji.
  • Dawkowanie: 2 kapsułki dziennie w trakcie posiłku.

Doctor's Best – Prenatal Essentials with Choline & DHA – 120 Veggie

  • A healthy prenatal regimen
  • Fetal and neural development during pregnancy
  • Essential nutrients for mother and baby

Now Choline & Inositol, Veg Capsules – 100 capsules

  • Helps with lipid metabolism
  • Ideal for vegans and vegetarians
  • May reduce feelings of anxiety and restlessness

Solgar Choline Inositol 500 mg – 100 Vegetable Capsules

  • 500 Mg

Solgar – Choline – 350 mg – 100 Vegetable Capsules

  • Promotes normal fat metabolism and provides liver support
  • Choline a member of the B complex
  • A component of cell membranes and provides key support for optimal cellular function

Nature's Way Choline and Inositol, 1,000 mg per Serving, 100 Capsules

  • Choline and Inositol help maintain cellular efficiency, proper nerve function and metabolism of fats and HDL (good) cholesterol

Nature's Way Choline Bitartrate, 500 mg, Tablets – 100 count

  • Suggested Use.
  • Take 1 tablet daily, preferably with food.
  • Other Ingredients.

Pure Synergy – Choline Complex – 60 Tablets

  • Made with organic vegetables and sprouts, and fermented so its absorbed just like food
  • Promotes healthy cognitive function & supports brain & nervous system health

Amazing Formulas Choline Inositol 500 mg 200 Capsules

  • 200 Capsules

Now Choline & Inositol 500mg

  • Description
  • Ingredients
  • Suggested use

Nature's Way – Choline & Inositol – 100 Capsules

  • Hygienic packaging
  • Packed with nutrition and flavour
  • Formulated with care

Alpha GPC Choline Supplement, Pharmaceutical Grade, Made in USA (60 Capsules)

  • Alpha GPC is the most Bioavailable form of Choline on the market ENHANCE MEMORY.
  • Remember more information for your exams, forget less deadlines at work, no more losing your car keys BOOST COGNITIVE FUNCTION.

Nature's Plus Choline & Inositol 60 Tablets

  • Choline and inositol are components of lecithin similar to the group of B vitamins.
  • It is recommended to take the tablets with a glass of water or fruit juice.

Prenatals w/ Folate & Choline, 60 Capsules

  • including folate, choline & DHA.
  • recommended by the American College of Obstetricians and Gynecologists.

Advance Physician Formulas, Choline Bitartrate, 650 mg, 60 Capsules

  • Suggested Use.
  • As a dietary supplement, take one capsule in the morning on an empty stomach or as recommended by your health care provider.

Thorne Research – Phosphatidyl Choline – 60 Gelcaps

  • 30 Mg

Jarrow Formulas Citicoline CDP Choline, 250 mg, Capsules – 120 count

  • Promotes Brain Metabolism
  • Cognizin Citicoline
  • Dietary Supplement

Zein Pharma Choline 600 mg 60 Capsules

  • Choline is of fundamental importance due to its numerous functions in the metabolism of our body
  • Apart from its significant role in the recycling of homocysteine, it is closely related to lipid metabolism and liver function
MegaFood – Baby & Me 2 Prenatal DHA & Choline – 60 Capsules
  • Baby & Me 2 Prenatal DHA & Choline.
  • Dla kobiet w ciąży oraz w okresie laktacji.
  • Dawkowanie: 2 kapsułki dziennie w trakcie posiłku.
Doctor's Best – Prenatal Essentials with Choline & DHA – 120 Veggie
  • A healthy prenatal regimen
  • Fetal and neural development during pregnancy
  • Essential nutrients for mother and baby
Now Choline & Inositol, Veg Capsules – 100 capsules
  • Helps with lipid metabolism
  • Ideal for vegans and vegetarians
  • May reduce feelings of anxiety and restlessness
Solgar Choline Inositol 500 mg – 100 Vegetable Capsules
  • 500 Mg
Solgar – Choline – 350 mg – 100 Vegetable Capsules
  • Promotes normal fat metabolism and provides liver support
  • Choline a member of the B complex
  • A component of cell membranes and provides key support for optimal cellular function
Nature's Way Choline and Inositol, 1,000 mg per Serving, 100 Capsules
  • Choline and Inositol help maintain cellular efficiency, proper nerve function and metabolism of fats and HDL (good) cholesterol
Nature's Way Choline Bitartrate, 500 mg, Tablets – 100 count
  • Suggested Use.
  • Take 1 tablet daily, preferably with food.
  • Other Ingredients.
Pure Synergy – Choline Complex – 60 Tablets
  • Made with organic vegetables and sprouts, and fermented so its absorbed just like food
  • Promotes healthy cognitive function & supports brain & nervous system health
Amazing Formulas Choline Inositol 500 mg 200 Capsules
  • 200 Capsules
Now Choline & Inositol 500mg
  • Description
  • Ingredients
  • Suggested use
Nature's Way – Choline & Inositol – 100 Capsules
  • Hygienic packaging
  • Packed with nutrition and flavour
  • Formulated with care
Alpha GPC Choline Supplement, Pharmaceutical Grade, Made in USA (60 Capsules)
  • Alpha GPC is the most Bioavailable form of Choline on the market ENHANCE MEMORY.
  • Remember more information for your exams, forget less deadlines at work, no more losing your car keys BOOST COGNITIVE FUNCTION.
Nature's Plus Choline & Inositol 60 Tablets
  • Choline and inositol are components of lecithin similar to the group of B vitamins.
  • It is recommended to take the tablets with a glass of water or fruit juice.
Prenatals w/ Folate & Choline, 60 Capsules
  • including folate, choline & DHA.
  • recommended by the American College of Obstetricians and Gynecologists.
Advance Physician Formulas, Choline Bitartrate, 650 mg, 60 Capsules
  • Suggested Use.
  • As a dietary supplement, take one capsule in the morning on an empty stomach or as recommended by your health care provider.
Thorne Research – Phosphatidyl Choline – 60 Gelcaps
  • 30 Mg
Jarrow Formulas Citicoline CDP Choline, 250 mg, Capsules – 120 count
  • Promotes Brain Metabolism
  • Cognizin Citicoline
  • Dietary Supplement
Zein Pharma Choline 600 mg 60 Capsules
  • Choline is of fundamental importance due to its numerous functions in the metabolism of our body
  • Apart from its significant role in the recycling of homocysteine, it is closely related to lipid metabolism and liver function

1. MegaFood – Baby & Me 2 Prenatal DHA & Choline – 60 Capsules

MegaFood - Baby & Me 2 Prenatal DHA & Choline - 60 Capsules

  • Baby & Me 2 Prenatal DHA & Choline.
  • Dla kobiet w ciąży oraz w okresie laktacji.
  • Dawkowanie: 2 kapsułki dziennie w trakcie posiłku.
  • Capacity : 60.
  • measurement unit : art.

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Amazon.com – Seller
Walmart
Target
Thrive Market

Product Details

Specifications

Details
Rich Ingredients MCT (palm kernel oil medium chain triglycerides+), hypromellose, microcrystalline cellulose, silicon dioxide, sunflower oil, tocopherols (to preserve freshness), rosemary extract (to preserve freshness), mono and diglycerides. +Sustainably sourced and certified by the Roundtable of Sustainable Palm Oil (RSPO)
Ingredients MCT (palm kernel oil medium chain triglycerides+), hypromellose, microcrystalline cellulose, silicon dioxide, sunflower oil, tocopherols (to preserve freshness), rosemary extract (to preserve freshness), mono and diglycerides. +Sustainably sourced and certified by the Roundtable of Sustainable Palm Oil (RSPO)
Nutrition Claim Soy Free
Nutrition Claim Sustainable
Nutrition Claim Dairy Free

Reviews From Real Customers

SmellieBellie

2. Doctor’s Best – Prenatal Essentials with Choline & DHA – 120 Veggie

Doctor's Best - Prenatal Essentials with Choline & DHA - 120 Veggie

  • A healthy prenatal regimen
  • Fetal and neural development during pregnancy
  • Essential nutrients for mother and baby
  • Non-GMO / Gluten Free/ Soy Free / Vegetarian

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Amazon
Vitacost.com
Health Central USA
PureFormulas.com

Product Details

Specifications

Details
Vitamin u0026 Supplement Type Vitamin B12 Supplements
Primary Ingredient Multivitamin
Count Per Pack 120
Count 120
Multipack Quantity 1

Reviews From Real Customers

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3. Now Choline & Inositol, Veg Capsules – 100 capsules

Now Choline & Inositol, Veg Capsules - 100 capsules

  • Helps with lipid metabolism
  • Ideal for vegans and vegetarians
  • May reduce feelings of anxiety and restlessness
  • Cares for brain health
  • Benefits the liver

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Amazon
Swanson Health Products
iHerb
Netrition.com

Product Details

Specifications

Details
Units in Package 100
Directions Suggested Usage: Take 1 capsule daily, preferably with a meal. Store in a cool, dry place after opening.
Ingredients Other Ingredients: Hypromellose (Cellulose Capsule) and Magnesium Stearate (Vegetable Source).
Warnings Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, or tree nuts ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

4. Solgar Choline Inositol 500 mg – 100 Vegetable Capsules

Solgar Choline Inositol 500 mg - 100 Vegetable Capsules

  • 500 Mg

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Amazon
Walmart
The Vitamin Shoppe
iHerb

Product Details

Specifications

Details
Health Concern Cognitive Support
Primary Ingredient Choline
Count 100
Contained Battery Type 1
Multipack Quantity 1

Reviews From Real Customers

Kelsey H.

5. Solgar – Choline – 350 mg – 100 Vegetable Capsules

Solgar - Choline - 350 mg - 100 Vegetable Capsules

  • Promotes normal fat metabolism and provides liver support
  • Choline a member of the B complex
  • A component of cell membranes and provides key support for optimal cellular function
  • It is involved in the chemistry of the brain
  • A promotes normal fat metabolism

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Amazon
Walmart
iHerb
AllStarHealth.com

Product Details

Specifications

Details
Count Per Pack 100
Count 100
Multipack Quantity 1
Assembled Product Weight 0.6400 oz
Assembled Product Dimensions (L x W x H) 1.00 x 1.00 x 1.00 Inches

Reviews From Real Customers

GigiTan

6. Nature’s Way Choline and Inositol, 1,000 mg per Serving, 100 Capsules

Nature's Way Choline and Inositol, 1,000 mg per Serving, 100 Capsules

  • Choline and Inositol help maintain cellular efficiency, proper nerve function and metabolism of fats and HDL (good) cholesterol
  • This product contains crystalline inositol and choline bound to tartaric acid
  • Gluten-Free

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Amazon
Walmart
Nutriessential.com

Product Details

Specifications

Details
Multipack Quantity 1
Assembled Product Weight 0.01 oz

7. Nature’s Way Choline Bitartrate, 500 mg, Tablets – 100 count

Nature's Way Choline Bitartrate, 500 mg, Tablets - 100 count

  • Suggested Use.
  • Take 1 tablet daily, preferably with food.
  • Other Ingredients.

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Amazon
Swanson Health Products
iHerb
Vitacost.com

Product Details

Specifications

Details
Serving Size 1 Tablet
Amount per Serving % DV
Calories 5
Total Carbohydrate 2 g
Choline 500 mg

8. Nested Naturals Choline Bitartrate 500 mg, Size: 90 Capsules, Other

Nested Naturals Choline Bitartrate 500 mg, Size: 90 Capsules, Other

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Amazon
Walmart – Nested Naturals LLC
Nested Naturals

Product Details

Specifications

Details
Formulation Capsule
Main Purpose Cardiovascular Health
Ingredients Choline
Active Ingredients Choline
Number of Pills 90

9. Pure Synergy – Choline Complex – 60 Tablets

Pure Synergy - Choline Complex - 60 Tablets

  • Made with organic vegetables and sprouts, and fermented so its absorbed just like food
  • Promotes healthy cognitive function & supports brain & nervous system health
  • Supports healthy liver function as well as healthy bile & fat metabolism
  • Important for healthy prenatal brain development
  • Made with Organic Ingredients, Non-GMO, Gluten-Free, Vegan, Dairy-Free

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Amazon
Pure Synergy
AllStarHealth.com
Natural Healthy Concepts

Product Details

Specifications

Details
Package Quantity 60 Count
Dimensions 3.8 x 2 x 2.1 in, 0.445 lb
Serving Size 1 tablet
Serving Per Container 60

Reviews From Real Customers

Lumi Lumi

10. Amazing Formulas Choline Inositol 500 mg 200 Capsules

Amazing Formulas Choline Inositol 500 mg 200 Capsules

  • 200 Capsules

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Amazon
Amazing Nutrition

Product Details

11. Now Choline & Inositol 500mg

Now Choline & Inositol 500mg

  • Description
  • Ingredients
  • Suggested use

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Amazon
National Nutrition

Product Details

12. Nature’s Way – Choline & Inositol – 100 Capsules

Nature's Way - Choline & Inositol - 100 Capsules

  • Hygienic packaging
  • Packed with nutrition and flavour
  • Formulated with care
  • Packed with a host of goodness

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Amazon
Walmart – Health Zone Inc
iHerb
AllStarHealth.com

Product Details

Specifications

Details
Food Serving Size Description 2 Capsules
Food Servings Per Container 50
Rich Ingredients gelatin (capsule), magnesium stearate, cellulose
Ingredients gelatin (capsule), magnesium stearate, cellulose
Nutrition Claim Artificial Preservative Free

13. Choline Inositol 500 mg, 200 Quick Release Capsules

Choline Inositol 500 mg, 200 Quick Release Capsules

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Amazon
Piping Rock Health Products

Product Details

Specifications

Details
Serving Size 1 Quick Release Capsule
Servings Per Container 200

Reviews From Real Customers

Dee G
Disappointed7777777
yavuz68

14. Alpha GPC Choline Supplement, Pharmaceutical Grade, Made in USA (60 Capsules)

Alpha GPC Choline Supplement, Pharmaceutical Grade, Made in USA (60 Capsules)

  • Alpha GPC is the most Bioavailable form of Choline on the market ENHANCE MEMORY.
  • Remember more information for your exams, forget less deadlines at work, no more losing your car keys BOOST COGNITIVE FUNCTION.
  • Improves working memory, motivation, and problem solving ability MADE IN THE USA.
  • Our Alpha GPC is manufactured right here in the USA Alpha GPC is the most bioavailable form of Choline.

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Amazon
Double Wood Supplements
Target
Vitacost.com

Product Details

Specifications

Details
Contains Does Not Contain Any of the 8 Major Allergens
Product Form Capsule
Primary dietary ingredient Choline
Net weight .16 ounces
Package Quantity 1

Reviews From Real Customers

mogulmogulrudy
doublewoodsupplements.com
anwo63

15. Nature’s Plus Choline & Inositol 60 Tablets

Nature's Plus Choline & Inositol 60 Tablets

  • Choline and inositol are components of lecithin similar to the group of B vitamins.
  • It is recommended to take the tablets with a glass of water or fruit juice.
  • They have not been described.

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Amazon
Walmart – VitaminLife
Vitacost.com
VitaminLife

Product Details

Specifications

Details
Count 1

Reviews From Real Customers

dieteticacentral.com
naturitas.es

16. Prenatals w/ Folate & Choline, 60 Capsules

Prenatals w/ Folate & Choline, 60 Capsules

  • including folate, choline & DHA.
  • recommended by the American College of Obstetricians and Gynecologists.

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Amazon
Modern Fertility

Product Details

Reviews From Real Customers

Alexandra
Cait

17. Advance Physician Formulas, Choline Bitartrate, 650 mg, 60 Capsules

Advance Physician Formulas, Choline Bitartrate, 650 mg, 60 Capsules

  • Suggested Use.
  • As a dietary supplement, take one capsule in the morning on an empty stomach or as recommended by your health care provider.
  • Other Ingredients.
  • Gelatin and rice flour.

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Amazon
iHerb
Health Central USA
GoSupps.com

Product Details

Specifications

Details
Package Quantity 60 Count
Dimensions 3.7 x 2 x 2 in, 0.15 lb
Serving Size 1 Veggie Capsule
Servings per Container 60

18. Thorne Research – Phosphatidyl Choline – 60 Gelcaps

Thorne Research - Phosphatidyl Choline - 60 Gelcaps

  • 30 Mg

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Amazon
Thorne
Pine Street Clinic
Village Green Apothecary

Product Details

Specifications

Details
Main Purpose Adrenal Support
Ingredients Choline
Number of Pills 60
Dosage 5 mg
Flavor Apple

19. Jarrow Formulas Citicoline CDP Choline, 250 mg, Capsules – 120 count

Jarrow Formulas Citicoline CDP Choline, 250 mg, Capsules - 120 count

  • Promotes Brain Metabolism
  • Cognizin Citicoline
  • Dietary Supplement

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Amazon
Walmart
Puritan’s Pride
iHerb

Product Details

Specifications

Details
Units in Package 120
Directions Usage: Take 1 capsule up to 2 times per day with food or as directed by your qualified healthcare professional. Keep out of the reach of children.
Ingredients Other Ingredients: Capsule (Bovine Gelatin), Silicon Dioxide, Magnesium Stearate (Vegetable Source) and Cellulose.
Warnings Note: Consult a healthcare professional before using this product if you are trying to conceive, pregnant, or lactating, under the age of 18, or have a medical condition; if adverse reactions occur, discontinue use. Keep out of the reach of children.
Serving Size 1 capsule

20. Zein Pharma Choline 600 mg 60 Capsules

Zein Pharma Choline 600 mg 60 Capsules

  • Choline is of fundamental importance due to its numerous functions in the metabolism of our body
  • Apart from its significant role in the recycling of homocysteine, it is closely related to lipid metabolism and liver function
  • Suitable for vegans and vegetarians

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eBay – saluspharma
apohealth.de
Vitalife Health

Product Details

Reviews From Real Customers

Pitti
medpex.de
Edel1951

Conclusion

Some studies have found that choline supplementation may improve birth outcomes, but more research is needed to confirm these findings.

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