When you shop through links on our site, we may earn an affiliate commission. This educational content is not intended to be a substitute for professional advice.

Taste Stl

15 Best Books On Overcoming Fear And Anxiety (2022 Updated)

There are many books on overcoming fear and anxiety. Some focus on specific techniques, such as exposure therapy or cognitive behavioral therapy. Others provide more general advice on how to manage anxiety and fear.

Still others share stories of people who have overcome their fears and offer inspiration and hope.

15 Best Books On Overcoming Fear And Anxiety

Product Image Product Name Features Price

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety …

  • Binding type: Paperback
  • Publisher: New Harbinger Publications
  • Year published: 2015-03-26

Do It Scared: Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love [Book]

  • Ruth Soukup – Do It Scared (BOOK NEW)
  • Label: Zonderkidz
  • Format: BOOKS

Overcoming Anxiety, 2nd Edition: A Self-Help Guide Using Cognitive Behavioural …

  • Used book, read carefully by previous owner, looks New Very Good.
  • Clean & bright condition. May have a few minor defects Good.

Anxiety: Meditations on the Anxious Mind [Book]

  • 2021 – School of Life

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety …

  • Binding type: Paperback
  • Publisher: New Harbinger Publications
  • Year published: 2015-03-26

Do It Scared: Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love [Book]

  • Ruth Soukup – Do It Scared (BOOK NEW)
  • Label: Zonderkidz
  • Format: BOOKS

How to Stop Worrying and Start Living [Book]

  • 1998 – Simon & Schuster Audio

Anxious for Nothing Study Guide with DVD: Finding Calm in a Chaotic World [Book]

  • Let God help you win the war on worry and receive the lasting peace of Christ.
  • Recognize the difference between present anxiety and persistent anxiety.

Peace: Hope and Healing for the Anxious Momma's Heart [Book]

  • Binding type: Paperback
  • Publisher: Waterbrook Press (A Division of Random House Inc)
  • Number of pages: 240

Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety [Book]

  • A pass-along companion to Anxious for Nothing that features an 11-week plan to overcome anxiety.
  • Binding type: Paperback.

Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger …

  • Binding type: Paperback
  • Year published: 2014-01-21
  • Number of pages: 240

Breaking the Fear Cycle: How to Find Peace for Your Anxious Heart [Book]

  • 2018

Anxiety and Panic Attacks: Their Cause and Cure : Five-point Life-plus Program for Conquering Fear [Book]

  • 1985 – Rawson Associates

Do It Afraid: Embracing Courage in the Face of Fear [Book]

  • Understand fear and recognize how it works in your life.
  • Confront those fears that are holding you back.
  • Change your mind set for lasting freedom from some of the most common fears people face.
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety …
  • Binding type: Paperback
  • Publisher: New Harbinger Publications
  • Year published: 2015-03-26
Do It Scared: Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love [Book]
  • Ruth Soukup – Do It Scared (BOOK NEW)
  • Label: Zonderkidz
  • Format: BOOKS
Overcoming Anxiety, 2nd Edition: A Self-Help Guide Using Cognitive Behavioural …
  • Used book, read carefully by previous owner, looks New Very Good.
  • Clean & bright condition. May have a few minor defects Good.
Anxiety: Meditations on the Anxious Mind [Book]
  • 2021 – School of Life
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety …
  • Binding type: Paperback
  • Publisher: New Harbinger Publications
  • Year published: 2015-03-26
Do It Scared: Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love [Book]
  • Ruth Soukup – Do It Scared (BOOK NEW)
  • Label: Zonderkidz
  • Format: BOOKS
How to Stop Worrying and Start Living [Book]
  • 1998 – Simon & Schuster Audio
Anxious for Nothing Study Guide with DVD: Finding Calm in a Chaotic World [Book]
  • Let God help you win the war on worry and receive the lasting peace of Christ.
  • Recognize the difference between present anxiety and persistent anxiety.
Peace: Hope and Healing for the Anxious Momma's Heart [Book]
  • Binding type: Paperback
  • Publisher: Waterbrook Press (A Division of Random House Inc)
  • Number of pages: 240
Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety [Book]
  • A pass-along companion to Anxious for Nothing that features an 11-week plan to overcome anxiety.
  • Binding type: Paperback.
Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger …
  • Binding type: Paperback
  • Year published: 2014-01-21
  • Number of pages: 240
Breaking the Fear Cycle: How to Find Peace for Your Anxious Heart [Book]
  • 2018
Anxiety and Panic Attacks: Their Cause and Cure : Five-point Life-plus Program for Conquering Fear [Book]
  • 1985 – Rawson Associates
Do It Afraid: Embracing Courage in the Face of Fear [Book]
  • Understand fear and recognize how it works in your life.
  • Confront those fears that are holding you back.
  • Change your mind set for lasting freedom from some of the most common fears people face.

1. Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety …

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety ...

  • Binding type: Paperback
  • Publisher: New Harbinger Publications
  • Year published: 2015-03-26
  • Number of pages: 224

Check Latest Price

Sold By Price
Amazon.com
eBay
Walmart
Barnes & Noble

Product Details

Reviews From Real Customers

Suziq
Answer seeking

2. Do It Scared: Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love [Book]

Do It Scared: Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love [Book]

  • Ruth Soukup – Do It Scared (BOOK NEW)
  • Label: Zonderkidz
  • Format: BOOKS
  • Release Date: 21 May 2019
  • No. of Discs: 1

Check Latest Price

Sold By Price
Amazon.com
eBay
Walmart
AbeBooks.com

Product Details

Reviews From Real Customers

susam49
Mama Bear
Patti P

3. Overcoming Anxiety, 2nd Edition: A Self-Help Guide Using Cognitive Behavioural …

Overcoming Anxiety, 2nd Edition: A Self-Help Guide Using Cognitive Behavioural ...

  • Used book, read carefully by previous owner, looks New Very Good.
  • Clean & bright condition. May have a few minor defects Good.
  • Very well read.

Check Latest Price

Sold By Price
Amazon.com
eBay
Walmart
Blackwell’s

Product Details

Specifications

Details
Dimensions 131 x 196 x 28mm | 330g
Imprint Robinson
Publication City/Country London, United Kingdom
Language English
Edition Statement UK ed
Illustrations note 0

Reviews From Real Customers

linda532010
ET
contradiction2008

4. Anxiety: Meditations on the Anxious Mind [Book]

Anxiety: Meditations on the Anxious Mind [Book]

  • Anxiety & Evolution.
  • Anxiety & Modern Times.
  • Varieties of Anxiety.
  • An Ideal Life for the Anxious.

Check Latest Price

Sold By Price
Amazon.com
eBay
Walmart
The School of Life

Product Details

Reviews From Real Customers

Reviewed by The School of Life customer

5. Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety …

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety ...

  • Binding type: Paperback
  • Publisher: New Harbinger Publications
  • Year published: 2015-03-26
  • Number of pages: 224

Check Latest Price

Sold By Price
Amazon.com
eBay
Walmart
Barnes & Noble

Product Details

6. Do It Scared: Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love [Book]

Do It Scared: Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love [Book]

  • Ruth Soukup – Do It Scared (BOOK NEW)
  • Label: Zonderkidz
  • Format: BOOKS
  • Release Date: 21 May 2019
  • No. of Discs: 1

Check Latest Price

Sold By Price
Amazon.com
eBay
Walmart
AbeBooks.com

Product Details

7. Anxious for Nothing Study Guide: Finding Calm in a Chaotic World [Book]

Anxious for Nothing Study Guide: Finding Calm in a Chaotic World [Book]

Check Latest Price

Sold By Price
Amazon.com
eBay
Walmart
ChurchSource

Product Details

Reviews From Real Customers

Peggy D.

8. How to Stop Worrying and Start Living [Book]

How to Stop Worrying and Start Living [Book]

  • 2004 – Gallery Books

Check Latest Price

Sold By Price
Amazon.com
eBay
Walmart
Target

Product Details

Specifications

Details
Dimensions 126 x 198 x 25mm | 270g
Imprint Vermilion
Publication City/Country London, United Kingdom
Language English
Edition Statement Revised ed

Reviews From Real Customers

Decosphere
JuliaColorado
Coti S.

9. Anxious for Nothing Study Guide with DVD: Finding Calm in a Chaotic World [Book]

Anxious for Nothing Study Guide with DVD: Finding Calm in a Chaotic World [Book]

  • Let God help you win the war on worry and receive the lasting peace of Christ.
  • Recognize the difference between present anxiety and persistent anxiety.
  • Find true freedom and experience more joy, clarity, physical renewal, and contentment by the power of the Holy Spirit.
  • Train yourself to rejoice in all circumstances.
  • Discover the secret of remaining calm when you feel you have more than you can handle.

Check Latest Price

Sold By Price
Amazon.com
eBay
Walmart – BooksXpress
ChurchSource

Product Details

Specifications

Details
Rejoice in the Lord Always (21 00)
Let Your Gentleness Be Evident to All (20 00)
Present Your Requests to God (21 00)
The Peace of God Will Guard Your Heart (21 30)
Meditate on These Things (21 30)

Reviews From Real Customers

Connie K.
Kathy W.
Nedra C.

10. Peace: Hope and Healing for the Anxious Momma’s Heart [Book]

Peace: Hope and Healing for the Anxious Momma's Heart [Book]

  • Binding type: Paperback
  • Publisher: Waterbrook Press (A Division of Random House Inc)
  • Number of pages: 240

Check Latest Price

Sold By Price
Amazon.com
eBay
Walmart
Cokesbury.com

Product Details

Reviews From Real Customers

Mommato4
Ajulie4u

11. Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety [Book]

Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety [Book]

  • A pass-along companion to Anxious for Nothing that features an 11-week plan to overcome anxiety.
  • Binding type: Paperback.
  • Year published: 20180802.
  • Number of pages: 64.

Product Details

Specifications

Details
Contributor(s) Max Lucado
Publish Date 09/12/2017
Language English
Weight (lbs) 0.11 lb
Case Weight (lbs) 22.93 lb

Reviews From Real Customers

Janet H.
Jodi M.
Brittany K.

12. Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger …

Telling Yourself the Truth: Find Your Way Out of Depression, Anxiety, Fear, Anger ...

  • Binding type: Paperback
  • Year published: 2014-01-21
  • Number of pages: 240

Check Latest Price

Sold By Price
Amazon
eBay
Walmart
Christianbook.com

Product Details

Reviews From Real Customers

debbien530
navyrobin
sterllynda

13. Breaking the Fear Cycle: How to Find Peace for Your Anxious Heart [Book]

Breaking the Fear Cycle: How to Find Peace for Your Anxious Heart [Book]

  • 2018

Check Latest Price

Sold By Price
eBay
Walmart
AbeBooks.com
Thriftbooks.com

Product Details

Reviews From Real Customers

Bugs Book Reviews
Helianthus
ABC

14. Anxiety and Panic Attacks: Their Cause and Cure : Five-point Life-plus Program for Conquering Fear [Book]

Anxiety and Panic Attacks: Their Cause and Cure : Five-point Life-plus Program for Conquering Fear [Book]

  • 1985 – Rawson Associates

Check Latest Price

Sold By Price
eBay
AbeBooks.com
Thriftbooks.com
SecondSale

Product Details

Reviews From Real Customers

cjsatreasures
domingulitaria
mfuent05

15. Do It Afraid: Embracing Courage in the Face of Fear [Book]

Do It Afraid: Embracing Courage in the Face of Fear [Book]

  • Understand fear and recognize how it works in your life.
  • Confront those fears that are holding you back.
  • Change your mind set for lasting freedom from some of the most common fears people face.

Check Latest Price

Sold By Price
eBay
Walmart
Target
BookOutlet.com

Product Details

Specifications

Details
Book Series Do It Afraid
Item Length 9.3in
Original Language English
Personalize No
Language English

Reviews From Real Customers

jenn.w
debha4949

Conclusion

Some common themes that may be found in the conclusions of such books include learning how to identify and manage one’s own fears and anxieties, developing coping mechanisms for dealing with difficult situations, and finding inner strength and resilience.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *