Some may find comfort in religious texts, others in self-help books, and still others in novels or poetry. What is most important is finding something that speaks to you on a personal level and helps you to process your grief in a healthy way.
20 Best Books For Healing A Broken Heart
1. Beauty for Ashes: Receiving Emotional Healing [Book]
How to deal with the emotional pain of abuse.
How to understand your responsibility to God for overcoming abuse.
Many people seem to have it all together outwardly, but inside they are a wreck. Their past has broken, crushed, and wounded them inwardly. They can be healed. God has a plan, and Isaiah 61 reveals that the Lord came to heal the brokenhearted.
He wants to heal victims of abuse and emotional wounding. Joyce Meyer is a victim of the physical, mental, emotional, and sexual abuse she suffered as a child. Yet today she has a nationwide ministry of emotional healing to others like herself.
In Beauty for Ashes she outlines major truths that brought healing in her life and describes how other victims of abuse can also experience God’s healing in their lives. You will learn: * How to Deal with the Emotional Pain of Abuse * How to Understand Your Responsibility to God for Overcoming Abuse * Why Victims of Abuse Often Suffer from Other Addictive Behaviors * How to Grab Hold of God’s Unconditional Love * The Importance of God’s Timing in Working Through Painful Memories.
This book is so good that I bought one for my brother-in-law. I originally, bought the first copy for myself as I’ve been feeling weighed down through life. I was healed of Uterine Cancer-stage IV, in 2005.
Yet, I have a lot of emotional baggage I still carry in my heart. I don’t want to remain this person I’ve become and I desired an emotional healing. The Truth is. that no one is an island to themselves and sooner or later life catches up to us.
It may be the Past, Present or Future but we all need that emotional healing deep down from wtihin. And if you’re struggling today, I highly recommend this book resource because it will change your life for the better.
We cannot change what we don’t acknowledge. So, make the choice to refuse to be unhappy any longer and do something for yourself. You won’t regret it, I promise. Best Ever, Wendy.
Joyce Meyer uses herself for examples when she teaches and writes her books. I highly recommend this book, and any other book authored by Joyce Meyer. She is a #1 New York Times Bestselling Author. Her practical Bible teaching is always easy to understand and makes sense.
If you have emotional damage from earlier circumstances in your life — this book will help you be an overcomer!.
#1 NEW YORK TIMES BESTSELLEROur earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
“ It is, in other words, the key to reshaping our very lives. ”—Oprah WinfreyThis book is going to change the way you see your life. Have you ever wondered “Why did I do that?” or “Why can’t I just control my behavior?” Others may judge our reactions and think, “What’s wrong with that person?” When questioning our emotions, it’s easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard.
Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age.
In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.
This is a self development book that really opened my eyes to understanding myself and the brain a bit better. For anyone that has experienced some serious trauma, I highly recommend this book. I would also recommend it to anyone to gain the perspective and knowledge of how the brain works, especially during traumatic situations.
Before judging others and asking “what is wrong with you?”, we must rather shift our perspective and ask “what happened to you?”, to begin the journey of understanding and healing.
I now have a better understanding of why people behave the way they do. I wish that I had know about this book when I was working with children and adults who had behaviour problems. I have learned so much.
This book is the key that unlocks everything – the pieces to complete a jigsaw. Very well written,with understanding and compassion.
Is it possible to heal by thought alone—without drugs or surgery? The truth is that it happens more often than you might expect. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson’s disease by believing in a placebo.
Joe tells of how others have gotten sick and even died the victims of a hex or voodoo curse—or after being misdiagnosed with a fatal illness. Belief can be so strong that pharmaceutical companies use double- and triple-blind randomized studies to try to exclude the power of the mind over the body when evaluating new drugs.
Joe does more than simply explore the history and the physiology of the placebo effect. He asks the question: “Is it possible to teach the principles of the placebo, and without relying on any external substance, produce the same internal changes in a person’s health and ultimately in his or her life?” Then he shares scientific evidence (including color brain scans) of amazing healings from his workshops, in which participants learn his model of personal transformation, based on practical applications of the so-called placebo effect.
The book ends with a “how-to” meditation for changing beliefs and perceptions that hold us back—the first step in healing. You Are the Placebo combines the latest research in neuroscience, biology, psychology, hypnosis, behavioral conditioning, and quantum physics to demystify the workings of the placebo effect.
and show how the seemingly impossible can become possible.
Really engaged in the book. But totally stumped at the end. have I missed something? Is the hook that has kept me reading so avidly that. I must go buy his CD? I got something out of it, for sure, but am left wondering “what did I miss?”.
Description says no highlights – book has highlights. Should be much cheaper!!! The original cost is $16. 99!!! So youre paying full price for a used book with highlights and partially damaged corners.
Author does an excellent job of leading you through the book while building upon previous info. I’m just about 3/4 through the book and at this point I think I will be buying his cd’s or dvd’s that do the meditation phase of this book.
It may be possible to follow meditation scripts but I think the discs would be a lot easier & quicker to follow. So, it’s fair to say that I am quite impressed.
Rosemary Gladstar is the mother of modern herbalism. Her wisdom and vision have inspired an entire generation of herbal healers, and her insights into the healing power of plants have helped people everywhere embrace more natural, healthy, and radiant lives.
Rosemary Gladstar’s Herbal Recipes for Vibrant Health is the author’s practical compendium of herbal know-how. Written with her signature warmth, this must-have reference will help readers of every life stage enjoy radiant well-being, every day.
Limit stress and anxiety, get adequate rest, boost immunity, improve mental acuity, and embrace life balance — these are elements of Gladstar’s prescription for wellness, longevity, and boundless energy.
To help achieve these goals, she offers a number of general-wellness recipes, including 7-Herb Long-Life Soup, Long-Life Elixir, and energy-inspiring Zoom Balls. The bulk of the book is dedicated to specific herbal remedies for everyone in the family — adults, babies, children, and elders.
Good Vision No-Cook Herbal Jam, for example, will help keep aging eyes functional, while Rosemary’s Itch Relief Remedy offers a soothing salve for poison ivy. Whether a reader wants to soothe baby’s diaper rash, enjoy a better night’s sleep, conquer headaches, cure a case of athlete’s foot, or boost a sagging spirit, Gladstar’s time-tested herbal remedies offer new options for natural healing.
These therapies are enhanced with an A–Z herbal apothecary featuring detailed information about more than 90 herbs, as well as tips for preparing herbal remedies from scratch. The hardcover edition has become an everyday reference for tens of thousands of families.
This paperback release brings Gladstar’s wisdom to even more people interested in embracing physical, emotional, and spiritual well-being.
I knew I would love this book when I saw Rosemary Gladstar was the author-a fountain of wisdom about and respect for herbal allies. Loving the recipes, too. I also didn’t realize that I had plant medicine growing in my yard wild.
I’ve been drinking loads of yarrow tea for health now-YUM!.
I am very interested in natural treatments and I really like this ladies work, so I am delighted with this book, very easy to follow her instructions and it is very informative. I thoroughly recommend this book.
I love Rosemary Gladstars causal writing method. It make the information so easy to relate to and the recipes not so rigid, as some herbalist can be. Its so much more than just a herbal remedies recipe book; Id highly recommend.
The nation has fallen into mourning after the death of a beloved former first lady. The most powerful people in the world gather in New York for her funeral then the inconceivable occurs. Billionaires, politicians, and superstars of every kind are suddenly trapped within one man’s brilliant and cold-blooded scenario.
Detective Michael Bennett – father of ten is pulled into the fray. As the danger escalates, Michael experiences a devastating loss: after fighting it for many years, his wife has succumbed to a terrible disease.
As New York descends into chaos, he faces raising his ten heartbroken children alone and rescuing thirty-four hostages. Day after day, Bennett confronts the most ruthless man he has ever encountered.
As the entire world watches and the tension builds to a searing heat, Bennett has to find a way out or face responsibility for a deadly debacle.
If you enjoy reading mystery books that will keep wanting more you have to read Step on a Crack By: James Patterson. I read Step on a Crack, and Run for your Life. I enjoyed both books. I am now reading Worst Case, and can’t wait to read Tick Tock.
The Michael Bennett books by James Petterson are great. I just wish he would write another one. I can’t think of anything I don’t like about the book. The ending of the book is the best. So if you want to read a good mystery you must read any of the Michael Bennett books by: James Patterson.
This is a really scary book with some truly evil people. Patterson and Ledwidge have written a book that I didn’t want to put down! The plot twist, which I didn’t see coming, was stunning. I like the Michael Bennett character even better than Alex Cross, and I hope that Patterson writes more books with Bennett as the main character.
As seen in THE NEW YORK TIMES – READER’S DIGEST – SPIRITUALITY & HEALTH – HUFFPOSTFeatured on NPR’s RADIO TIMES and WISCONSIN PUBLIC RADIO When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief.
“Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss. ” So, why does our culture treat grief like a disease to be cured as quickly as possible? Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing.
She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it.
In this compelling and heartful book, you’ll learn: – Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief – How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve – Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain – How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief.
Megan writes, “Grief no more needs a solution than love needs a solution. “.
I would highly recommend this book to anyone who has experienced loss and to those trying to navigate how to best support someone in the midst of deep grief. One of my favourite quotes from the author: “By simply stating the truth, we open conversations about grief, which are really conversations about love.
We start to love one another better. We begin to overhaul the falsely redemptive storyline that has us, as a culture and as individuals, insist that there’s a happy ending everywhere if only we look hard enough.
We stop blaming each other for our pain, and instead, work together to change what can be changed, and withstand what can’t be fixed. We get more comfortable with hearing the truth, even when the truth breaks our hearts” – Megan Devine.
I’ve read 10 + books on grief and this is hands down my absolute go to resource. The author is straightforward when talking about death but describes grief so accurately and so truthfully that you cannot help but feel supported and understood while reading.
After the sudden loss of my teenage daughter I found after a few months everyone wanted to fix me, to make everything better. No doubt because it would make them feel less uncomfortable; they wanted the old me back.
I initially bought this book for myself and part way through I gave copies to my extended family (my support network). It gave them the resources to learn how to acknowledge my pain, witness my grief and realise in doing so that it would help me much more than telling me to cheer up or continuously remind me that my daughter would want me to be happy.
As a result, this book has given me room to breathe while I learn to navigate my own personal grief journey. I have realised there is no total “healing” after tragic loss. There is only learning to integrate profound loss into everyday life.
This book has helped me realise it is ok to express my grief while searching for moments of joy and beauty in the midst of sadness.
Megan writes about grief so eloquently, whilst being straightforward and blunt when required. There’s no flowery language in here; it’s the truth plain and simple. Loss and grief is more than hard. The last two chapters providing advice for friends and family are imperative to help support the bereaved and for support networks to understand what is and isn’t appropriate.
Over 1,000,000 SOLD! Healing the Sick has been acclaimed around the world to be a modern-day classic on divine healing. Throughout his ministry, T. L. Osborn has personally witnessed the miraculous healings of multitudes of individuals who have heard and believed on the resurrection power of Jesus Christ.
This is a powerful book, so powerful that thousands of people have been healed just by reading and acting upon the truths in this book! Now in an expanded and easier-to-read format, this Living Classic will continue to be a miracle blessing to all those who read it.
Written in a clear, simple and straight-forward style, Healing the Sick has been and will continue to be one of the Body of Christ’s foremost authoritative teachings on divine healing. The dynamic and powerful words, I am the Lord that healeth thee, will spring to life and become reality to you as you read Healing the Sick!.
He shares his failures and how he build his faith by learning to properly understand the Bible. Then he did what Jesus told us to do. Many miracles proves his teaching are correct. This book is for anyone that believes that we are to do what Jesus did and told us to do.
I believe it and am doing the miracles of Christ. I have only begun.
This book is total based on scripture not opinions. Also on first hand experience of healing taking place thousands of times. If the church in the UK was the same then maybe they would be full of people hungry to experience the God of the Bible and have a true relationship with him, which is the only intention God has and wants for mankind.
In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier relationships.
Twenty-five years later concepts such as self-care and setting boundaries have become entrenched in mainstream culture. Now Beattie has written a followup volume, The New Codependency, which clears up misconceptions about codependency, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness.
The question remains: What is and what is not codependency? Beattie here reminds us that much of codependency is normal behavior. It’s about crossing lines. Feeling resentment after giving is not the same as heartfelt generosity.
Narcissism and self-love, enabling and nurturing, and controlling and setting boundaries are not interchangeable terms. In The New Codependency, Beattie explores these differences, effectively invoking her own inspiring story and those of others, to empower us to step out of the victim role forever.
Codependency, she shows, is not an illness but rather a series of behaviors that once broken down and analyzed can be successfully combated. Each section offers an overview of and a series of activities pertaining to a particular behavior — caretaking, controlling, manipulation, denial, repression, etc.
— enabling us to personalize our own step-bystep guide to wellness.
Most people are in some sort of codependency with someone to a greater or lesser degree, Melody Beattie is a great help! Such a relief to realise we dont need to carry people or manage their problems, but to instead focus on and fix our own.
Interesting insight into a topic that covers all addictions, whether it is alcoholism, gambling, narcotics, food, etc. Melody Beattie brings sense to Codependency. Her knowledge of Codependency comes from both practical and personal experience.
There are quizzes in this book to help you understand the subject. A lovely addition to any library.
A story of love that won’t let go — no matter what. California’s gold country, 1850. A time when men sold their souls for a bag of gold and women sold their bodies for a place to sleep. Angel expects nothing from men but betrayal.
Sold into prostitution as a child, she survives by keeping her hatred alive. And what she hates most are the men who use her, leaving her empty and dead inside. Then she meets Michael Hosea, a man who seeks his Father’s heart in everything.
Michael obeys God’s call to marry Angel and to love her unconditionally. Slowly, day by day, he defies Angel’s every bitter expectation, until despite her resistance, her fronzen heart begins to thaw.
But with her unexpected softening comes overwhelming feelings of unworthiness and fear. And so Angel runs. Back to the darkness, away from her husband’s pursuing love, terrified of the truth she no longer can deny: her final healing must come from the One who loves her even more than Michael does.
the One who will never let her go. A powerful retelling of the story of Gomer and Hosea, Redeeming Love is a life-changing story of God’s unconditional, redemptive, and all-consuming love. – Back cover.
Oh my, what a beautiful book! I cried many times throughout the twist and turns between Sarah (Angel) and Michael. The final chapter where things come back together was breathtaking! The epilogue though, had me utterly sobbing tears of joy for these characters.
She thought she would not be able to have children and they had many. It is a romance, however it is NOT a steamy romance. It is based on the book of Hosea and I am so glad I read it!.
WOW!!!! This book is really good and hard to put down! Poor little Sarah who at 8 years old had horrible things done to her by wicked men and has grown up to be ice cold from the inside out. Prostitution was all she knew.
but then she meets Michael who falls completely in love with her and marries her. Will she be damaged goods for life? Will she fall in love with Michael or will she run back to what she knows? God’s hand is so awesome in this book.
You just gotta read it. Don’t be intimidated by almost 500 pages. Its bigger lettering, adequate spacing and well written. The chapters are only 3-6 pages long. I love Francine Rivers books 🙂 Bobbie in PA.
It is the 1850 in California, and the gold rush is well underway. Men are in overabundance, and the few women that reside there live in brothels and pleasure palaces. Angel is one such woman, though not by choice.
Sold to a man in a brothel as a child, she barely remembers the happier days before her mother died. She is haunted by memories of her father, her broken-hearted mother, her cruel grandparents and life in the enchanting little cottage before everything went wrong.
The only thing that keeps her alive is her hatred. Hatred towards the man who bought her, hatred towards the men she is forced to take care of, and hatred towards God Himself for giving her life and then keeping her alive.
Even after she is free of her original master, she ends up in Pair-A-Dice working in another brothel because she knows no other way to live. Then Michael Hosea rides into town. Intrigued by the cold, hard, icy demeanor of a woman so young and beautiful, he is compelled by Someone greater than himself to seek her out and marry her.
It is a mission that he himself is scarcely prepared to carry out. Despite Michael’s tender love for the prostitute he only knows as “Angel” and his patience in waiting for her to be ready to receive his love as it was meant to be – she continually runs away from him.
Again and again she leaves Michael behind. At first, she leaves him because she doesn’t want to belong to another man. Then she leaves him because she loves him. Will Michael ever be able to demonstrate God’s love to a woman who refuses to see the truth and be helped? And will Angel ever willingly receive love from the Father who will never let her down? I read this book ten years ago, and it is just the kind of book you want to read over and over again.
No matter what point you are in your life, this book is such a wonderful reminder that God’s love for us never changes, expires, or wavers. Angel is the lowest of the low, yet God raises her up to be the woman He intended her to be.
Obviously, one has questions as to how God allows horrible things to happen to people. But God has a plan in everything, and no matter what happens in our lives, God is there, He is watching, and He is in control.
Rivers has written a book that is for everybody, regardless of age, race, denomination, or sex. It will open your eyes to God’s love and will remind you that no matter what, God is always present. This book was provided by the publisher for free in exchange for an honest review.
In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of “trapped emotions” – emotional energies that literally inhabit your body.
These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve.
Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love. The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage.
Dr. Nelsons method gives you the tools to identify and release the trapped emotions in your life, eliminating your emotional baggage, and opening your heart and body to the positive energies of the world.
Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing. | The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness (Updated and Expanded Edition).
Your subconscious mind knows much more than you think. This book teaches how to unlock the subconscious mind and release trapped emotions from the past; recent or not. The brain is the instigator of pain and pain rests in the vulnerable parts of the body.
This book teaches how a simple process can get rid of the pain forever!.
The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions–and transform your health in ways you’ve never imagined.
What if you could focus on one aspect of your well-being to transform all the others–and at the same time prevent health problems you didn’t even know were lurking beneath the surface? It’s not only about liver cancer, cirrhosis, and hepatitis.
Nearly every challenge–from pesky general health complaints to digestive issues to emotional struggles to weight gain to high blood pressure to heart problems to brain fog to skin conditions to autoimmune and other chronic illnesses–has an origin in an overloaded liver and can improve and heal when you harness the force of this humble organ.
Medical Medium Liver Rescue offers the answers you should have had all along. Find out for yourself what liver rescue is all about: being clearer-headed, more peaceful, happier, and better able to adapt to our fast-changing times.
Learn how to sleep well, balance blood sugar, lower blood pressure, lose weight, and look and feel younger.
Liver Rescue is here! I have all of Anthony ‘s @medicalmedium books and they have been life changing for me and so many people suffering from autoimmune diseases etc. Liver rescue is off the charts amazing! Just from the first chapter alone I have learned so much.
Your liver is amazing and performs over 2000 functions in the body. -Healing from Hashimoto s and Vitiligo. If you suffer from any Mystery Illnesses such as Hashimoto s Crones Colitis Lupus Vitiligo and the list goes on.
Long story short I had Mono in my teens (twice) chronic fatigue and Epstein-Barr in my 20 s Shingles in my 30 s (when I was in the best shape of my life) then in my 40 s Hashimoto Thyroiditis and then Vitiligo.
I am a holistic health practitioner and live a healthy lifestyle. But still something was missing. – I went from Dr. to Dr. and all they told me was that my body was attacking itself. Offering me thyroid medication and no option what so ever to get the pigment back in my skin.
Which included my face neck chest and shins. – @MedicalMedium has changed my life it is the missing link I had been searching for for years. I did not realize was that this was going to be the most important book I have ever read.
Explaining the Epstein-Barr virus and how it progresses in the body. It can lay dormant usually in the liver for years until a stressful or traumatic event happens when your immune system is at its lowest and then it takes hold even deeper.
-No one no doctor no holistic practitioner no one was ever able to explain all the symptoms and why they were happening before. -My Hashimoto s is gone. I have my energy and my life back and feel amazing.
Folks if you have not yet purchased this book. Please do. It is a special gift to us all. There is so much information in this book. I have been highlighting and underlining most of it. Have also been typing up chapter summaries.
I have also just completed the Liver Rescue 3:6:9 Cleanse which is powerful on many levels. I have been following Medical Medium going on 8 years (only the past few years without limited beef and fish intake).
I eat super No Foods clean. Do not drink alcohol or caffeine or use processed sugar or eat out or eat processed foods much. And never the standard commercial brands Yuck! I am not on any medication and have not been for about 7 years.
I have been chugging along making growth and changes and loving my newly vibrant life that gets better each year. And I have not felt this incredibly jettisoned along my healing path since my sessions with Anthony (2011-2014) when I was given the truth I needed and able to finally break out of the prison of my chronic illness.
Integrating the knowledge in this book has given me physical emotional spiritual and soul level shifts I did not expect. Powerful stuff. It is truly a divine book and cleanse. I feel like it has been the missing link for me.
That final thing I needed to pull it all together to move through this place in which I have been happily hovering and elevate in a major way once again. How I feel is beyond words. And I am sure I am not doing it justice here.
However one important internal aspect that is easy to put to words is that my tolerance for people and situations that would get to me has increased by leaps and bounds. Not triggering at all these past few days by the normal stressors in life.
There is so much inner peace. Some of the outward things I see is that my skin is brighter. My eyes are whiter. My abdomen has shrunk several inches. Visibly my back and face have also gotten smaller.
Everything I wear is looser on me. The scale has dropped by 9 pounds several days after the cleanse during which I ate more food than I normally do. I did not go into this book or cleanse thinking about weight.
I had already lost 40 pounds since 2011 living this way. I was happy being the weight I am. Especially since my same age non-Medical Medium aligned peers seem to continue to gain with each passing year.
I was thankful I was not. These things all basically happened it feels like overnight. During the cleanse I felt old panic and neurological ghost remnants leave gently. My lower back tension left. I am 54 this month and all of this is so joyful.
I know this book came to me to bring me knowledge to connect me to my liver and show it some higher level love. In addition my lymphatic system (which I now know because of what Anthony shares in this book) took huge hits for me and my liver all my pre-Medical Medium life by filtering macro toxins instead of micro as it is intended.
It has been freed after all these years to purge the gunk along with my liver. I have remained fat free since the cleanse. I was low plant-based fat prior and will transition back to that at some point.
I have also continued to incorporate several learnings foods and recipes from Liver Rescue and its cleanse into my days. Also found a new love blended cantaloupe. How have I never tried this before? And the Liver Rescue Smoothie is delicious.
I make it from all frozen ingredients so it s ice cream consistency (see photo) and place chopped dried figs on it. Heavenly!I thought I felt great before well I guess I had no idea how much more can be accomplished with the information in this book.
I should have known Anthony and Spirit had more for us. They did not let us down with the other three amazing books in the Medical Medium series. I was perfectly happy and grateful to be living and feeling and loving and doing my life as it was before this book thanks to Anthony.
This additional healing and elevation for our livers is beyond my wildest expectations. This is amazing. I am so grateful to Anthony and the Spirit of the Most High for this divine gift of knowledge in Liver Rescue and the 3:6:9 cleanse.
A truly divine light gift from God to us and our livers. Gratitude. So much gratitude and so much love. Bless you. If you think you do not need this book. Guess again. You do. We all do.
Wow! Wow! Wow! Amazingly pack full of truthful information. This book connected all my families issues and the healing and support for the liver is spot on! Heavy metals neurotoxins and viral loads effect the liver in so many ways, as does many many years on high fat diets (animal and plant fats require a lot of bile to digest- and over work the liver digesting fats).
Information included is unknown to science that bile goes from the liver up into the digestive system to digest foods, kill bacteria an viruses and it feeds good bacteria. Amazing info! The PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections) is completely amazing with dosages in the back of the book.
“With the combination of the virus plus mercury, a near explosion occurs. As the virus feeds on mercury, it releases and extremely elevated degree of neurotoxins. When these neurotoxins rush up to the brain, they immediately saturate neurotransmitter chemicals, short-circuiting electrical impulses, and that’s what can cause obsessive-compulsive symptoms, tics, spasms, switches, and even difficulty communicating.
” “Strep infections happen to be nearby because strep takes advantage of a lowered immune system. Strep is not only the cofactor to EBV, as you’ve read earlier in the book; it’s also cofactor to HHV6, the very cause of most PANDAS cases.
It’s classic for the medical industry to blame it all on strep and the body attacking itself, though. ” Read more on this subject in this book “Liver Rescue”.
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Diseaseby Dr.
Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives.
Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr.
Esselstyn’s program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr.
Esselstyn s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever.
It will empower readers and give them the tools to take control of their heart health. “.
I purchased this book in a panic after being diagnosed with severe heart disease at age 65. My cardiac calcium score exceeded 600. Showing severe plaque build up. I had thought differently before the test.
being active and athletic all my life but encountering higher blood pressure. gut and autoimmune issues. Dr. ESSELSTYN in a long and storied career as a cardiologist at Mayo clinic proves in this book how simply eating smarter and moving toward a plant based.
no oil. no dairy and no red meat diet can heal your etholium heart muscle. and turn back heart disease starting in 3 weeks. pretty incredible claim but with lots of case studies and proof. I can do this.
I thought and I Did. its been over 1 year ago now. and O have not felt this good in over 20 years and would never go back to the standard American diet. In 4 weeks from starting the plant based diet My weight dropped 25 lbs from 200 to 175.
and has stayed at about 175 for over a year. I am 6 foot 3. my jogging and running times have decreased from 9. 30 minute miles for a 10k jog to just over an 7 minute mile clip. best for me in over 20 years.
with no soreness or pain. My IBS gut issues which have been with me for over 10 years went away by week 3 as the book said they would. my total cholesterol dropped from 230 to less than 150 with ldl decreasing by over 50 pts.
my ratios have been great all year. skiing and other outdoor sports including mountain hiking have become easy. seriously if you stay on this and don’t cheat. workout a bit and add in some yoga and pilates for core strength.
you will feel amazing. Providing the incentive to stick with the program! Give this a go!.
I was looking for a diet to loose weight, primarily from around my stomach, this book was recommended to me as a good source of information for reducing heart disease by reducing cholesterol. I have not so far completed reading the book, but so far I have found all the information very useful, although the book is written by an American Doctor and is based on the American model of very high fat and dairy product diet of the Americans, as we so often see the very large people on our TV’s, we can learn from the information in this book how we can alter our diet for the better.
THere ar some useful recepies in the book to get us started whilst you can collect you own recepies, but if you are very serious about your health and weight loss this book I feel is a very good starting point.
If you want to eliminate cholesterol (and lose weight, if you are overweight now), the lifestyle recommended by this book is 100% guaranteed. I do not call it a diet. It is a change of lifestyle. OK, I have only been following this book’s recommendations for a month, but I think I can do it in the long term.
I have been virtually vegetarian anyway for 5 years (just ate a little fish). But now – I can tell people I eat no meat, fish, dairy, eggs, oil and hardly any nuts. They say “what do you eat”. To which the answer is “everything else”.
So far I feel great, never over full in the way I did before. Any my cholesterol which was above the normal range must be plummeting. I will know for sure in six months when it is re-tested, but I do expect my doctor to be very surprised! I am never hungry because as long as you eat inside the guidelines, you can have as much as you like.
“Lynette Noni is a masterful storyteller. A must-read for any fantasy lover!” — SARAH J. MAAS, #1 New York Times Bestselling Author – Seventeen-year-old Kiva Meridan has spent the last ten years fighting for survival in the notorious death prison, Zalindov, working as the prison healer.
– When the Rebel Queen is captured, Kiva is charged with keeping the terminally ill woman alive long enough for her to undergo the Trial by Ordeal: a series of elemental challenges against the torments of air, fire, water, and earth, assigned to only the most dangerous of criminals.
– Then a coded message from Kiva’s family arrives, containing a single order: “Don’t let her die. Aware that the Trials will kill the sickly queen, Kiva risks her own life to volunteer in her place. If she succeeds, both she and the queen will be granted their freedom.
– But no one has ever survived. – With an incurable plague sweeping Zalindov, a mysterious new inmate fighting for Kiva’s heart, and a prison rebellion brewing, Kiva can’t escape the terrible feeling that her trials have only just begun.
– From bestselling author Lynette Noni comes a dark, thrilling YA fantasy perfect for fans of Sarah J. Maas, and Sabaa Tahir.
Read this book cover to cover in a day. Immediately interesting, with a plot that has plenty of unexpected turns, and characters that are both easy to love and easy to hate. Well written and easy to read (very easy to loose your entire day to a book) don’t expect any chores to be done before the last page is read.
The Prison Healer by Lynette Noni This is by far now one of my favorite books this year. It just blew me away, the author is truly gifted and brave to end the book where she did, I want more. I’m counting down the days till book two The Glided cage is released, sometime in October I believe.
If your looking for a book thats has a great back story and twist that I didn’t even see coming, then try this one out, trust me you won’t regret it. 😁 Love your work Lynette Noni.
With over 1 million copies sold worldwide and translated into 29 languages, Dr. Alex Loyd’s international bestselling book is a life-changing program that uses energy medicine to heal mental and physical challenges.
THE HEALING CODE is your healing kit for life–to reover from the issues you know about, and repair the ones you don’t. The book also includes:The Seven Secrets of life, health, and prosperityThe 10-second Instant Impact technique for defusing daily stressThe Heart Issues Finder, the only test that identifies your source issues in a succinct personalized report.
Dr. Alex Loyd discovered how to activate a physical function built into the body that consistently and predictably removes the source of 95% of all illness and disease so that the neuro-immune system takes over its job of healing whatever is wrong with the body.
His findings were validated by tests and by the thousands of people from all over the world who have used The Healing Code’s system to heal virtually any physical, emotional, or relational issue, as well as realize breakthroughs in success.
His testing also revealed that there is a “Universal Healing Code” that will heal most issues for most people. In this book you will get that Universal Healing Code, which takes only minutes to do.
So much information is given freely in this book that will propel me into a journey of discovery. The principles are life-changing and I am already experiencing the benefits in health, demeanour, attitude and relationships.
Even friends have commented. A large portion of the book is explanatory so it is essential not to skip through these nuggets so you can understand why the codes are important and how they work. There is an element of mystery also which is both intriguing and inviting.
I would recommend this to truth searchers looking for ways to approach issues which are unresolved, even after professional help. Go well on your journey!.
I think the principles are true. The author approaches the material from a Christian viewpoint for himself, personally, but he doesn’t beat you over the head with religion, which is good. I chuckle inwardly at his attempts to show that “truth statements” are somehow different from “affirmations.
” Maybe he’s afraid that rabid right-wingers will think poorly of him unless he separates himself from new thought. Oh well – the principles are still true and the advice is still good. I recommend.
Overall, I found this book gimmicky. A lot of reference to studies, but not footnotes so I don’t know how to verify them. And the actual “code” is four hand movements. There is a website for the book/author, but I think it’s not monitored at this time.
Sarno saved me from a life of pain. ” — Howard Stern The New York Times bestseller that has helped thousands leverage the mind-body connection to heal lower back pain and live pain free–without drugs, surgery, or physical therapy.
Offering a surprising, noninvasive solution to an epidemic of pain, Dr. Sarno’s research on TMS (Tension Myoneural Syndrome) reveals that stress, anxiety and other psychological factors, not structural abnormalities, are the root cause of chronic pain.
TMS develops as a result of repressed emotions which trigger tension in the body and deprive muscles and nerves of oxygen. The solution? Recognize the emotional roots of your TMS and sever the connection between mental and physical pain.
With Dr. Sarno’s expert guidance you will learn: How the mind-body connection can permanently heal shoulder, neck, and lower back pain – How accepting negative emotions like anger, anxiety, fear, or grief can reverse physical symptoms – Why you should resume physical activity as soon as possible – Sharing case histories and the results of his extensive, groundbreaking research, Dr.
Sarno’s life-changing insights show readers how to banish back pain and reclaim their lives for good.
I have been suffering from severe back pain for 6years. In February 2018 I couldn’t take it anymore any decided to do some examinations to know what was really happening. The results didn’t come as a surprise though I was stressed.
The CT scan any MRI indicated that I had L5-S1 disk prolapse. At the same time my brother was in the hospital having undergone a surgery for the same. My sister and my mom where also diagnosed with the same more than 10years ago and have been managing their pain with strong painkillers and physio.
So I knew it’s all in the family. My main stress was that I am an international student doing Bachelor’s in Nursing in Australia. I had to defer my studies for one year and go back to my home country for treatment as the neurosurgeon had said I might need to undergo surgery.
In my country I underwent physiotherapy any hydrotherapy 5days a week. Mmmh. Which I know it’s not right. I was so determined to get well and go back to Australia to continue with my studies. After 4 months I came back to Australia.
As I was doing my research on how to manage back pain, I came across Dr. Sarno’s work. i listened to his lectures, read reviews on his books from people who have benefited any ordered his book online.
To be honest it has really helped me. Now I knowthe pain was due to TMS. I am back to my normal life, 90% of the pain is gone, I go to the gym, can sit any stand for a longer time unlike before. I wanted to change my career from nursing but now I happy on February I will be going back to my course.
I called my sister any explained to her about the book any as I am writing my friend is on her way to Kenya any I bought her this saving book to take to my sister. Last thing is that Dr. Sarno did a research about 20years ago in Kenya and indicated that TMS is not common in African countries.
I come from Kenya and now there are so many people with this condition just that it’s not known. This book is worth buying.
Anyone whose got back pain or severe back pain and consultants have no reason why that is should buy this book. After reading and understanding this book then I’m sure there pain will disappear. Very compelling and interesting reading.
Dr Sarno is a genius. If you have any pains in your back, legs, neck, you must read this book. Statistics show that your bulging discs and compressed spine are NOT causing the pain. We all swallow lots of aggressions and surpass our anger and fear.
Just knowing this convinced me and my back pain if 10 weeks disappeared! Since reading it the first time in 1996, I have had no back pain, and I also have bot had a serious cold for the past 20 years! I did not call in sick once since 1997! Please read this book!!!.
On December 10, 2009, Crystal McVea, a thirty-two-year-old mother of four, stopped breathing. Her face turned a dark shade of blue, then black. Her mother screamed for help, and a nurse tried to revive her.
to no avail. Today, Crystal does not remember what happened in that hospital room during the nine minutes she was unconscious and unable to breathe on her own. She has no memory of the panic and the rushing nurses and the loud cries of “Code Blue.
” She simply remembers drifting off. For most of Crystal’s broken life, she felt utterly beyond the reach of God– if God was even real. Then came December 10–and the nine minutes that changed everything.
Waking Up in Heaven invites readers along on a journey to witness the relentless pursuit of God in a life that was shattered and seemingly beyond hope, an awe-inspiring account of love, forgiveness, and redemption, and the healing power of God’s presence.
And that is why I want to share my story with the world. Because I was a skeptic and a sinner, and I didn’t believe in God or in heaven. But God is real. Heaven is real. And God’s love for us is the realest thing of all.
struggles of a woman who was lost. but she found herself with God’s help. she’s funny and down to earth. she teaches us that we are all on a journey of learning and searching for something meaningful in our lives.
and that God can use someone like her to help someone like me get closer to God. we are all only human afterall. it’s progress, not perfection. thank you crystal.
Good book. Great story. I enjoyed reading this book and read it in a few short days. Has a good moral to the story. It is not just that this woman died and went to heaven but she died and with God’s help she helped many more of God’s children.
Was very disappointed after reading this book. The titles suggests some illumination of what it’s like in heaven by someone who had a near-death-experience. Instead I found it to be a monotonous autobiography of someone who wants to expose the angst of their life growing up, to present day.
Her description of the afterlife, if you can call it one, could be given in several sentences. I believe the author is riding the coattails of the highly successful “Heaven is for Real” (Todd Burpo) which was much more entertaining and insightful.
International Bestseller — Translated into 15 Languages “This is a most important book, both for patient and physician. It could save your life. “– Peter Levine, Ph – D, best selling author of In an Unspoken Voice”Gabor Maté, M.
D. , skillfully blends recent advances in biomedicine with the personal stories of his patients to provide empowering insights into how deeply developmental experiences shape our health, behavior, attitudes, and relationships.
A must read. ” ― Bruce Lipton, Ph. – D. , author of The Biology of Belief – Through the lens of moving personal stories, medical doctor and best-selling author Dr. Gabor Maté shows how emotion and psychological stress play a powerful role in the onset of chronic illness, cancer, and many other serious illnesses.
– Drawing on scientific research and the author’s decades of experience as a practicing physician, this book provides answers to important questions about the effect of the mind-body link on illness and health and the role that chronic stress and one’s individual emotional makeup play in an array of common diseases.
– Explore the role of the mind-body link in conditions and diseases such as arthritis, cancer, diabetes, heart disease, IBS, multiple sclerosis, autoimmune conditions, and more – The book draws on years of medical research and the author’s own clinical experience as a family physician – Complete with The Seven A’s of Healing – Once you’re ready to acknowledge underlying stress, Dr.
Mate guides you forward with principles of healing, management, and the prevention of illness from hidden stress – Discover dozens of enlightening case studies and personal stories, including familiar names such as Lou Gehrig (ALS), Betty Ford (breast cancer), Ronald Reagan (Alzheimer’s), Gilda Radner (ovarian cancer), and Lance Armstrong (testicular cancer)An impressive contribution to research on the physiological connection between life’s chronic stress cycles, anxiety, and emotions and the body systems governing nerves, immune apparatus, and hormones.
I absolutely love this book. I was first introduced to Gabor Mate through Tim Ferris’ interview with him. His approach to dealing with addiction was very intriguing to me. This book did not disappoint.
Particularly interesting to me is how sometimes it is not clear to the individual the stress they have constantly suffered due to the coping mechanisms they developed as a child. Traits that we may deem as honourable such as being selfless and highly conscientious may very well contribute to the manifestation of chronic illness.
This information leaves me feeling empowered. Although we cannot choose the experiences we are subject to as children, we can take personal responsibility to become more self aware and break the generational trauma.
I look forward to the day when more medical doctors treat their patients holistically, and take consideration of the effect of the mind on the body.
One of the most fascinating books I have ever read. Our biology naturally prefers to be in a state of equilibrium. Where this balance is disrupted, the body will signal its struggle, often through illness or ‘dis-ease’.
The ability of the author to observe, listen, and be curious about the human condition, leads to a more holistic, non-compartmentalised understanding of the links between body, mind and spirit.
Do you know someone who is overly arrogant, shows an extreme lack of empathy, or exhibits an inflated sense of entitlement? Do they exploit others, or engage in magical thinking? These are all traits of narcissistic personality disorder, and when it comes to dealing with narcissists, it can be difficult to get your point across.
So how do you handle the narcissistic people in your life? You might interact with them in social or professional settings, and you might even love one—so ignoring them isn’t really a practical solution.
They’re frustrating, and maybe even intimidating, but ultimately, you need to find a way of communicating effectively with them. Disarming the Narcissist, Second Edition, will show you how to move past the narcissist’s defenses using compassionate, empathetic communication.
You’ll learn how narcissists view the world, how to navigate their coping styles, and why, oftentimes, it’s sad and lonely being a narcissist. By learning to anticipate and avoid certain hot-button issues, you’ll be able to relate to narcissists without triggering aggression.
By validating some common narcissistic concerns, you’ll also find out how to be heard in conversation with a narcissist. This book will help you learn to meet your own needs while side-stepping unproductive power struggles and senseless arguments with someone who is at the center of his or her own universe.
This new edition also includes new chapters on dealing with narcissistic women, aggressive and abusive narcissists, strategies for safety, and the link between narcissism and sex addiction. Finally, you’ll learn how to set limits with your narcissist and when it’s time to draw the line on unacceptable behavior.
And more, it’s about getting to grips with your own coping mechanisms, and what the narcasists can use to defeat you, changing our behaviour to bring them to account for their intolerable behaviour. The narcasists developed his way of being to cope with life, but it will lead him to be forever lonely.
It’s a necessary read, so as not to be so hurt, And be more assertive in dealing with such people and also to be aware that they are the most difficult people for physiotherapists to deal with, and they know how to push your sensitive buttons.
This has all passed for me, but I read it to understand the mentality of such people. If only I had known about such coping mechanisms earlier but then I am glad I have divorced my narcasist, and moved onto a better place.
But unfortunately the adult children still suffer the occasional scathing verbal attack, when all they wanted was a listening ear, and others have to reach out with the emotional support needed. Narcissists are such a liability to the well being of us all.
This book helps you get under their skin a must read.
This book comes to me at a time when i needed it the most. Amazingly truthful , loaded with skills/ tools to move through life and empower yourself ! I have sent it to 3 other people already! written in such a fashion and skill that anyone can grasp the truths.
Quantum-Touch is the touch-based healing technique that uses the chi of both practitioner and client, bringing them into harmony to allow the body to heal itself. Quantum-Touch differs from other healing techniques because it does not require long years of study and presents none of the common hurdles of understanding or application; anyone can learn to use it to become a healer, both of others and of self.
In this new edition of his best-selling guide, Richard Gordon leads the reader step by step, clearly explaining how to use breathing and body-focusing techniques to raise one’s energy levels. Once that is achieved, the healer can correct posture and alignment, reduce pain and inflammation, help balance emotional distress, and even heal pets.
Above all, Quantum-Touch can be used in tandem with all other healing modalities, including Western medicine, and its efficacy has been attested to by physicians, acupuncturists, chiropractors, and other healing professionals.
This book’s information is very enlightening. If anyone wants to learn QT they will fallow the information given here by Richard Gordon. I have also taken the Basic course they offer in the internet and this energy healing method works.
There is no book like this one since QT is the authors creation after being trained by Bob, whom actually was the original developer and practitioner. This is written in such a way that anyone may understand it and the simplicity of it is what makes it special.
The book was in great condition, arrived earlier than expected. I read it and started practicing within a few days. It truly amazes me how running energy through your body can actually heal. More people need to learn about this.
Each person’s experience is unique and therefore, each person’s process for healing a broken heart will be unique as well. However, there are some general things that can be said about healing a broken heart.
First, it is important to allow yourself to feel the pain and grief associated with the loss. This can be done by crying, journaling, or talking to a trusted friend or therapist. It is also important to be patient with yourself and to understand that the healing process takes time.
There will be ups and downs, but eventually, the pain will lessen and you will be able to move on.
A home printer for photos and documents is a printer designed to print both photos and documents from a computer or other electronic device. Home printers typically have lower print quality than professional printers, but are typically less expensive. 20 Best Home Printer For Photos And Documents 1. Epson EcoTank Photo ET-8550 Supertank Wireless Color…
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Flea and tick shampoo for cats is a shampoo that is made specifically to kill fleas and ticks on cats. It usually contains insecticidal chemicals such as pyrethrins or permethrins, which are effective at killing fleas and ticks. Some brands also contain ingredients that help to repel future flea and tick infestations. 20 Best Flea…
A moisturizer for oily skin and large pores can help to reduce the size of the pores, and it can also help to control the amount of oil that is produced by the skin. 20 Best Moisturizer For Oily Skin And Large Pores 1. Effaclar Mat Oil-Free Mattifying Moisturizer, 1.35 Fl Oz With sebulyse technology…
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