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Best Body Shaper For Tummy And Back Fat (2025 Update)

If you’re looking for a way to slim down your tummy and back fat without hitting the gym, a body shaper might be worth considering. These garments come in a range of styles and materials, and can help to smooth out bumps and lumps in problem areas. However, before you invest in a body shaper, there are some key factors to consider.

Firstly, it’s important to choose the right size and level of compression. If a body shaper is too tight, it can be uncomfortable and even cause health issues. On the other hand, if it’s too loose, it won't have much effect. Secondly, consider the material – some people may prefer a breathable fabric to stay cool, while others may want a more heavy-duty layer of support. Finally, think about what style will best suit your needs, whether it’s a full-body option or a specific piece for the tummy and back.

So, are you ready to take the plunge and try a body shaper? Here are some questions to ask yourself before buying: Are you looking for a temporary fix or something more long-term? How important is it to you to find a comfortable fit? Are there any specific features you need, such as adjustable straps or a low-cut back? By answering these questions, you’ll be able to narrow down your options and choose the best body shaper for you.

10 Best Body Shaper For Tummy And Back Fat

# Product Image Product Name Product Notes Check Price
1
Ideal for women who want to shape and slim their waistline, hips, and thighs while keeping their bust open.
2
It is an undergarment designed to shape and smooth a woman's figure.
3
The product is ideal for providing firm control and shaping to women's bodies.
4
It is ideal for providing firm control and shaping to a woman's figure, particularly in the waist area.
5
It is ideal for women who want a firm control tank top that smooths out their silhouette.
6
The product is ideal for providing comfortable shapewear that enhances the appearance of the wearer's figure.
7
Ideal for women who want a comfortable and supportive undergarment that also provides shaping and anti-static properties.
8
This product is ideal for women who want tummy control and a high-waisted fit in their shapewear.
9
The product is ideal for women looking for shapewear with a built-in bra and anti-static properties.
10
It is ideal for women who want to achieve a smoother and slimmer silhouette under their clothing.
Ideal for women who want to shape and slim their waistline, hips, and thighs while keeping their bust open.
It is an undergarment designed to shape and smooth a woman's figure.
The product is ideal for providing firm control and shaping to women's bodies.
It is ideal for providing firm control and shaping to a woman's figure, particularly in the waist area.
It is ideal for women who want a firm control tank top that smooths out their silhouette.
The product is ideal for providing comfortable shapewear that enhances the appearance of the wearer's figure.
Ideal for women who want a comfortable and supportive undergarment that also provides shaping and anti-static properties.
This product is ideal for women who want tummy control and a high-waisted fit in their shapewear.
The product is ideal for women looking for shapewear with a built-in bra and anti-static properties.
It is ideal for women who want to achieve a smoother and slimmer silhouette under their clothing.

1. Women's Open Bust Body Shaper Fl1856

The Ultra-firm-control body briefer is a game-changer for anyone looking to smooth and shape their tummy, waist, and rear with ease. This shapewear is designed to offer holding power in both the front and back, thanks to its front princess seams and high U-shaped back, which enhance sculpting and smoothing.

This open bust WYOB design allows you to wear your own bra, providing optimal support and shaping that fits you and your wardrobe. The Cool Comfort fabric is specially designed to wick moisture away, keeping you cool and dry all day long.

In addition to being functional, this shapewear is also incredibly comfortable. The light yet powerful 4-way stretch fabric ensures a snug fit without pinching, while the wide, plush straps offer extra support and comfort. The no-pinch leg openings ensure that you won't experience any discomfort around your thighs.

For your convenience, this shapewear features a hook-and-eye gusset for easy wear throughout the day. The light yet powerful fajas fabric is of the highest quality, ensuring that your shapewear lasts for a long time.

To maintain the fabric's stretch and holding power, it is recommended that you wash this shapewear by hand and line dry it. With all the benefits of the Ultra-firm-control body briefer, you may even forget that you're wearing shapewear!

2. Womens Lace 'n Smooth Shapewear Body Shaper Df8l10

The Firm-control Body Briefer is the perfect solution for anyone who wants to smooth and shape their tummy, waist, and rear. This ultra-firm and ultra-light bodysuit combines remarkable holding power with remarkable comfort, thanks to the power of lace and Lycra spandex. The lace gives the bodysuit its holding power, while the Lycra spandex provides move-with-you comfort.

One of the standout features of this body briefer is its built-in underwire bra, which comes in your cup size for full-coverage support. Adjustable straps ensure a customized fit, making this a true all-in-one bodysuit.

Designed with convenience in mind, the hook-and-eye gusset adds a thoughtful touch to this already impressive shapewear. The light yet powerful nylon/Lycra spandex fajas fabric is of the highest quality, with a cotton-lined gusset for added comfort.

To ensure lasting shape and holding power, it's recommended to wash this shapewear by hand and line dry. This will preserve the fabric's stretch and holding power, so you can enjoy the benefits of this body briefer for a long time.

3. Women’s Shapewear Firm Control Lace ’n Smooth Shaping Cami Fajas Df8l12

The Bali firm-control lace camisole is designed with precision to provide 360-degree targeting of the waist and tummy, giving you a flattering shape. The smooth lace material makes it virtually disappear under your clothes, so you can wear it with confidence. This camisole also features a built-in bra that offers wireless support for added convenience, making it a perfect one-piece solution.

The softly lined molded cups and adjustable straps provide outstanding support so you can feel comfortable and confident all day long. The camisole is a little longer than usual, offering extra smoothing and shaping, making it an ideal choice for any outfit. Made of high-quality nylon/spandex fabric, the camisole is durable and long-lasting.

To preserve the fabric's stretch and holding power, it's recommended to hand wash the shapewear and line dry. The Bali firm-control lace camisole is an excellent choice for anyone looking for comfort, support, and shaping in one product. Try it today and experience the difference it can make.

4. Flexees Women's Shapewear Hi-Waist Brief Firm Control

The Maidenform shapewear brief is the perfect solution for women who want to feel confident and comfortable in their clothes. It is designed with firm control to shape the tummy and trim the waist, giving you a perfectly shaped and snatched look. The high waist design provides full coverage and comfy compression, thanks to the extra-wide shaping band.

Boost your curve appeal by slipping on this tummy shaper under all your pants, skirts, and dresses. The 2-ply mesh liner shapes your midsection, as the wide silicone waistband helps prevent rolldown. This high waist brief provides just the right amount of tummy, hip, and waist coverage for comfort and confidence.

The fabric of this women's shapewear is made with a percentage of recycled fibers, making it a fashion product that you can feel good about. The shapewear is designed with soft and buttery stretch microfiber, providing a flexible fit that moves with you. The lightweight, wicking fajas fabric releases moisture off your skin, helping you stay cool and dry.

Sizing is easy with this shapewear brief. Simply select your true size from the size chart. For more compression, choose a higher control level. To ensure comfort, try the “sit test” and adjust the size as needed. Putting the shapewear on feet first and pulling it up into place is recommended for a smoother fit.

This super soft and chic shapewear for women is made with 70% Nylon and 30% Spandex, ensuring quality and durability. It is easy to care for, and can be thrown in the washer and tumble dried on low setting to preserve its stretchiness.

5. Womens Long Length Shapewear Cami, Firm Control Microfiber Smoothing Tank Top

The Maidenform Longer-Length Firm-Control Shapewear Tank is the perfect solution for women who want to stay in control of their bodies. Designed to target the tummy area, this shapewear features a wraparound midsection panel located under the bust, as well as extra back smoothing to help manage bulges.

It is versatile enough to be worn as a layering piece or on its own, thanks to its smooth, stylish design that is perfect for all occasions. The longer length of the shapewear provides extra smoothing for the waist and upper hips, ensuring a more streamlined silhouette.

The Cool Comfort fabric used in the shapewear wicks away moisture, keeping you cool and dry all day long. Its barely-there feel ensures that you can enjoy all-day comfort without feeling weighed down. The adjustable straps provide customized comfort and fit, allowing you to find the perfect fit for your body type.

Made of high-quality nylon and elastane, the Maidenform Longer-Length Firm-Control Shapewear Tank is silky, stretchy, and smooth. You can enjoy the sleek and comfortable control that this longer-length style provides, knowing that the fabric is of the highest quality.

6. Women's Comfort Devotion Shapewear Cami Fl2018

The Maidenform firm-control shapewear tank is the perfect solution for women who want to stay in control from bust to waist. Its single-ply bust and two-ply tummy panel provide firm control and support, while the double tummy panel and built-up back offer bulge-free smoothing that flatters your curves.

One of the great things about this shapewear tank is that you can choose to cover it up under your clothes or show it off as stylish outerwear. Its smooth design makes it easy to hide under any outfit, while its stylish design allows you to wear it on its own.

Whether you prefer to wear a bra or go braless, the bust of this tank is designed to accommodate both options. It offers light support on its own, but can smoothly accommodate a bra underneath for added comfort.

This shapewear tank is made of high-quality nylon/elastane fabric that is cool and comfortable to wear all day long. The Cool Comfort fabric wicks away moisture to keep you cool and dry, hour after hour.

One of the best features of this shapewear tank is its ability to stay in place without rolling or digging, providing confident coverage from bust to waist. With its firm-control fabric, you can be sure that it will stay smoothly in place all day long.

7. Women’s Convertible Slip With Built In Bra & Anti-Static Fajas Shapewear Fl2304

Introducing the Maidenform Shapewear Ultra-Firm Control Full Slip with Built-In Bra – the perfect solution for those looking to achieve a smooth and sculpted silhouette. This shapewear slip is designed to target the tummy, waist, and back areas, providing the wearer with ultra-firm control for a comfortable and confident feeling all day long.

Crafted with high-quality, lightweight fabric, this shapewear slip is perfect for wearing under strapless or open-neckline styles. It features flattering princess seams that enhance your curves and a convenient hook-and-eye gusset for easy and quick access.

Maidenform has made a conscious effort to use recycled fibers in the making of this shapewear slip, making it a fashion piece that you can feel good about. The built-in bra comes with custom cup technology, allowing you to choose the cup size that best fits you. B cups feature padded lift, C cups offer lightly padded lift, and D cups provide moderate lift.

The cool comfort fabric used in this shapewear slip ensures that moisture is released off your skin, keeping you cool and dry throughout the day. It is available in a range of sizes, and Maidenform recommends selecting your true size from the size chart. If you prefer more compression, you can choose a higher control level.

To ensure maximum comfort, Maidenform suggests performing a "sit test" to adjust the size of the shapewear slip accordingly. Remember to put the shapewear on feet first and pull it up into place for the best fit.

Made with 80% Nylon and 20% Spandex, this shapewear slip is super soft and chic, making it the perfect addition to your wardrobe. Achieve a smooth and sculpted silhouette with this ultra-firm control full slip with built-in bra from Maidenform Shapewear.

8. Shapewear For Women Tummy Control High-Waisted Power Panties (Regular And Plus Size)

Introducing the Style Number: 2746, the ultimate solution for anyone looking for lightweight all-day tummy control. This Body Shaper For Women is designed to provide incredible support without riding up or creating center seams, ensuring it remains completely invisible under clothes.

The SPANX Higher Power Tummy Control Shorts are a best-seller for a reason. With a high-waist design, you'll enjoy more coverage and no muffin top. The soft yarns offer smooth results with less squeeze, giving you a fabulous design that's comfortable to wear.

This body shapewear is available in both regular and plus sizes and is the perfect layerable undergarment. With the stay-put waistband and no-slip strip, you can trust that your shapewear will stay in place all day long, providing you with the confidence you need to tackle anything that comes your way.

The tummy control shapewear style features shaping zones that target the stomach, providing the targeted shaping you need to achieve your desired look. The comfy fabric provides all-over support, making it perfect for everyday wear.

9. Women's Body Shaper With Built-In Bra & Anti-Static Shapewear Fl1256

Introducing the Ultra-firm-control Body Briefer, a must-have for anyone who wants to target their tummy, waist, and rear areas. This body briefer is designed to smooth and shape all around, providing firm control that sculpts and smooths any bumps or bulges with strategic built-in support zones.

One of the standout features of this body briefer is the built-in underwire bra with custom cup technology, allowing for a perfect fit and support. The B cup has padded lift, the C cup has lightly padded lift, and the D cup has moderate lift, ensuring that every woman can find the right fit for their needs.

The Cool Comfort fabric of this body briefer wicks away moisture, keeping you cool and dry throughout the day. Additionally, the anti-static fabric helps ensure that clothes slide on with ease and won't cling, making it a breeze to get dressed in the morning.

Fashion flexibility is a key feature of this body briefer, with convertible straps that can be worn strapless, crisscross, one-shoulder, or traditional to work with every kind of neckline.

Comfort and convenience are at the forefront of this body briefer, with light yet powerful fajas control fabric that feels great hour after hour. The hook-and-eye closure and cotton-lined gusset make it easy to wear all day long.

Crafted from a high-quality blend of nylon/elastane, this body briefer is built to last. The cotton-lined gusset adds an extra layer of comfort and durability, ensuring that you can wear it with confidence.

10. Womens Minimizing Hi-Waist Fajas Shapewear Fl2107

This Maidenform shapewear boyshort is designed to help you achieve a snatched look with its tummy and waist targeting firm control. The high waist design has an extra-wide shaping band for full coverage and comfy compression. Look flawlessly smooth from above your waist to your upper thighs wearing this boyshort. The 2-ply mesh liner shapes your midsection, as the wide silicone waistband helps prevent rolldown.

This women's shapewear is made with a percentage of recycled fibers, making it a fashion piece to feel good about. Its buttery soft stretch microfiber provides a flexible fit that moves with you. This boyshort tummy shaper offers just the right amount of stomach, hip, and rear coverage for confidence and comfort.

Stay cool and dry with its lightweight, wicking fajas fabric that releases moisture off your skin. The sizing is made to fit you, so select your true size from the size chart. For more compression, choose a higher control level. To ensure comfort, try the "sit test" and adjust the size as needed. Put the shapewear on feet first and pull up into place.

This super soft and chic shapewear for women is made with 70% Nylon and 30% Spandex, ensuring quality and durability. Achieve your desired look with confidence and comfort with this Maidenform shapewear boyshort.

Best Body Shaper For Tummy And Back Fat FAQs

Are there any risks or side effects associated with wearing a body shaper for tummy and back fat?

While wearing a body shaper for tummy and back fat can help you achieve a slimmer look, there are some potential risks and side effects to be aware of.

Firstly, wearing a body shaper that is too tight or constricting can lead to discomfort, skin irritation, and difficulty breathing. It is important to choose a body shaper that fits well and does not cause discomfort or pain.

Secondly, wearing a body shaper for an extended period of time can lead to poor circulation and even nerve damage. It is recommended to take breaks from wearing a body shaper and not to wear it for more than 8 hours a day.

Lastly, some people may experience digestive issues such as acid reflux or heartburn due to the compression of the body shaper on the stomach. If you experience any discomfort or pain while wearing a body shaper, it is recommended to remove it immediately.

Overall, wearing a body shaper for tummy and back fat can have risks and side effects, but they can be minimized by choosing a properly fitting shaper and not wearing it for extended periods of time.

Can a body shaper for tummy and back fat be worn during exercise to enhance results?

Yes, a body shaper for tummy and back fat can be worn during exercise to enhance results. These types of shapers are designed to provide compression and support to the targeted areas, which can help to improve posture, reduce water weight, and enhance blood flow. When worn during exercise, a body shaper can help to increase sweat production and make the body work harder, which can lead to enhanced results. Additionally, wearing a body shaper during exercise can help to reduce the risk of injury by providing additional support to the core muscles. However, it is important to choose a body shaper that is comfortable and breathable, as excessive heat and discomfort can lead to dehydration and other health issues. It is also important to listen to your body and stop exercising if you feel any pain or discomfort.

Can wearing a body shaper for tummy and back fat improve posture?

Yes, wearing a body shaper for tummy and back fat can improve posture. Body shapers provide compression and support to the midsection, which can help to align the spine and improve posture. Additionally, body shapers can help to reduce strain on the lower back muscles by providing additional support to the core. When the core is properly supported, it can take pressure off the lower back and help to prevent slouching. However, it is important to note that while body shapers can provide temporary improvements in posture, they are not a substitute for strengthening the core muscles through exercise. In order to achieve long-term improvements in posture, it is important to combine the use of body shapers with regular exercise and proper ergonomics in the workplace.

Do body shapers for tummy and back fat come in different levels of compression?

Yes, body shapers for tummy and back fat come in different levels of compression. The level of compression refers to the amount of pressure the shaper puts on your body. The lower the compression, the less tight the garment will feel, while higher compression will be more restrictive. Different levels of compression are available to suit various body types, preferences, and needs. For instance, some people may prefer low or medium compression to feel comfortable while others may require high compression for maximum support and shaping. It is essential to choose the right level of compression that suits your body type and preferences. Always ensure to check the product description or consult with a professional before purchasing a body shaper to ensure you get the desired level of compression.

How do compression garments help to reduce tummy and back fat?

Compression garments are designed to fit tightly against the skin and create pressure on the underlying tissues. When worn for an extended period of time, they can help reduce tummy and back fat in several ways.

Firstly, compression garments improve blood circulation and lymphatic flow in the targeted areas. This increased circulation helps to remove excess fluid and waste products from the body, resulting in a reduction of bloating and swelling.

Secondly, compression garments can help to restrict the movement of fat cells. By limiting the expansion of fat cells, compression garments can prevent the accumulation of additional fat in the targeted areas.

Finally, compression garments can also help to improve posture and provide support to the muscles in the tummy and back. This support can help to strengthen the muscles and improve their tone, which can in turn help to reduce the appearance of fat in these areas.

It is important to note that compression garments alone are not a substitute for a healthy diet and exercise routine. However, when used in conjunction with a healthy lifestyle, compression garments can be an effective tool for reducing tummy and back fat.

How do I choose the right size and fit for a body shaper for tummy and back fat?

When choosing a body shaper for tummy and back fat, it is important to consider both size and fit. Firstly, you need to take accurate measurements of your waist, hips, and bust to determine the appropriate size. It is important to refer to the manufacturer's size chart and select the size that corresponds to your measurements.

Secondly, consider the fit of the body shaper. It should not be too tight that it is uncomfortable or restricts your movements. On the other hand, it should not be too loose that it does not provide the necessary support and compression. Look for a body shaper that is made of stretchy and breathable material, and has adjustable straps or closures for a customized fit.

Additionally, consider the type of body shaper you need. There are different styles available, such as high-waisted, mid-thigh, or full-body shapers. Choose the style that targets your problem areas and provides the level of compression you need.

Ultimately, choosing the right size and fit for a body shaper involves trial and error. If possible, try on different sizes and styles to determine the one that best suits your needs and provides the desired results.

How long do I need to wear a body shaper to see results for tummy and back fat?

The duration of wearing a body shaper to see results for tummy and back fat varies from person to person. It depends on various factors such as the type of body shaper, the amount of time you wear it, and your body type. Generally, body shapers provide a temporary solution to slimming down the tummy and back fat. They work by compressing the fat and shaping the body to give a smooth and toned appearance.

It is important to note that wearing a body shaper alone cannot guarantee permanent results. To achieve long-lasting results, you need to combine it with a healthy diet and regular exercise routine. You can wear a body shaper for 6-8 hours a day for a few weeks to see some noticeable results. However, it is crucial to listen to your body and avoid wearing it for extended periods as it may cause discomfort or health issues.

In conclusion, body shapers can aid in reducing tummy and back fat, but they should not be solely relied on. A healthy lifestyle including a balanced diet and exercise routine is essential for long-lasting results.

What are some tips for maximizing the effectiveness of a body shaper for tummy and back fat?

Body shapers have become increasingly popular over the years due to their ability to provide a slimming and smoothing effect on the body. If you're looking to maximize the effectiveness of your body shaper for tummy and back fat, here are a few tips:

1. Choose the right size: It's important to choose the correct size of body shaper to ensure that it fits snugly and doesn't roll down or bunch up.

2. Opt for high-waisted styles: High-waisted body shapers are ideal for tummy and back fat as they provide ample coverage and support to these areas.

3. Consider compression level: Look for body shapers with varying levels of compression. Higher levels of compression can provide more support and slimming effects, but may also be more uncomfortable.

4. Wear it consistently: Consistency is key when it comes to maximizing the effectiveness of a body shaper. Consider wearing it daily or for special events to see the best results.

5. Combine with healthy habits: While body shapers can provide temporary slimming effects, it's important to also maintain a healthy lifestyle with regular exercise and a balanced diet to achieve long-term results.

What are the most effective body shapers for reducing tummy and back fat?

There are several body shapers that are effective in reducing tummy and back fat. One of the most popular options is the high-waisted shaper panty. This type of shaper provides compression and support to the midsection, smoothing out any bulges and creating a more streamlined appearance. Another effective option is the full body shaper. This type of shaper covers the entire torso, including the tummy and back, and provides overall compression and support. For those who prefer a more targeted approach, there are also shaping camisoles and tanks that focus specifically on the tummy and back areas. It's important to choose a body shaper that fits well and is comfortable to wear for long periods of time, as consistency is key when it comes to seeing results. Additionally, incorporating regular exercise and healthy eating habits alongside body shaper use can help to maximize results and achieve a toned, sculpted look.

Which types of body shapers are best for targeting tummy and back fat?

When it comes to targeting tummy and back fat, there are a few types of body shapers that can be particularly effective. One such option is a high-waisted shaping brief or panty, which helps to smooth and flatten the tummy area while also providing support for the lower back. Another option is a shaping camisole or tank top, which can help to smooth and tone the midsection while also providing coverage for the upper back. For those who prefer a full-body solution, a shaping bodysuit can be a great option, providing support and shaping for the entire torso and back area. It's also important to choose a body shaper that fits well and is comfortable to wear, as this will ensure that you get the most out of its slimming and shaping benefits. Ultimately, the best type of body shaper for targeting tummy and back fat will depend on your personal preferences and needs.