When you shop through links on our site, we may earn an affiliate commission. This educational content is not intended to be a substitute for professional advice.

Best Blackout Curtains For Night Shift Nurses (2024 Updated)

If you’re looking for a quality product that can help you sleep soundly during the day, blackout curtains are the perfect solution. For night shift nurses, in particular, a good night’s sleep during the day is crucial to maintaining good health and wellness. There are a number of factors to consider when choosing the right blackout curtains, including materials, size, color, and price.

When shopping for blackout curtains, it’s important to consider the specific needs of night shift nurses. Some important factors to keep in mind include the level of light blocking necessary, the quality and durability of the materials used, and the size and shape of the curtains themselves. Additionally, it’s important to consider the cost of the curtains, as well as any shipping or installation fees that may be necessary.

If you’re a night shift nurse looking for blackout curtains, you may be asking yourself some common questions, such as: What materials are best for blackout curtains? How do I know if a particular curtain will block out enough light? Do I need to get custom curtains to fit my specific window size? By asking these questions and doing some research on different product options, you can find the perfect curtains to help you get the restful sleep you need during the day.

10 Best Blackout Curtains For Night Shift Nurses

# Product Image Product Name Product Notes Check Price
1
Ideal for creating a temporary blackout solution for baby nurseries, travelers, night-shift workers, and renters.
2
Ideal for creating a temporary blackout effect on windows for travelers, night-shift workers, renters, and nursery/bedrooms.
3
This product is ideal for blocking out all light in a bedroom or living room.
4
Ideal for creating a dark and quiet bedroom environment while reducing outside noise and increasing thermal insulation.
5
The product is ideal for blocking out light and providing privacy while being easy to install with hook and loop stickers.
6
This product is ideal for achieving complete blackout in any window, with easy set up and portability for temporary or permanent use.
7
This product is ideal for individuals who are side sleepers and want complete darkness while sleeping.
8
Ideal for creating energy-efficient, thermal-insulated, and darkened rooms in bedrooms, living rooms, kitchens, and nurseries.
9
Ideal for providing portable blackout coverage for travel, kids' rooms, and nurseries with moon and star designs.
10
It is an ideal travel accessory for blocking light and promoting uninterrupted sleep during naps or meditation for both men and women.
Ideal for creating a temporary blackout solution for baby nurseries, travelers, night-shift workers, and renters.
Ideal for creating a temporary blackout effect on windows for travelers, night-shift workers, renters, and nursery/bedrooms.
This product is ideal for blocking out all light in a bedroom or living room.
Ideal for creating a dark and quiet bedroom environment while reducing outside noise and increasing thermal insulation.
The product is ideal for blocking out light and providing privacy while being easy to install with hook and loop stickers.
This product is ideal for achieving complete blackout in any window, with easy set up and portability for temporary or permanent use.
This product is ideal for individuals who are side sleepers and want complete darkness while sleeping.
Ideal for creating energy-efficient, thermal-insulated, and darkened rooms in bedrooms, living rooms, kitchens, and nurseries.
Ideal for providing portable blackout coverage for travel, kids' rooms, and nurseries with moon and star designs.
It is an ideal travel accessory for blocking light and promoting uninterrupted sleep during naps or meditation for both men and women.

1. Portable Travel Blackout Shades For Anywhere

Experience a peaceful, pitch-dark sleeping environment with LIFEI travel blackout curtains. Measuring at 82.7" x 51.2" (210cm x 130cm), these curtains are perfect for families, travellers, and renters. They come in a compact size of 13" X 10.5" and weigh only 1.37lbs/620g, making them easy to pack, store, carry, and transport. The curtains even come with a handy travel bag for added convenience.

LIFEI blackout curtains are designed to fit different window sizes. They come with adjustable velcro tapes that can reduce its size from 5 to 135cm on the long side and 5 to 70cm on the short side. This feature makes it suitable for almost all windows of different sizes. The curtains also come with high-quality suction cups that provide superb holding force, making them easier and stronger for clean window glass. The specially designed edge tab allows easy removal, leaving no marks at all after removal.

LIFEI blackout curtains are made with waterproof fabric, making them suitable for outdoor use as well. These curtains are perfect for creating a cosy pitch-dark cool sleeping heaven with thermal insulation and complete privacy. They are available in different colours to suit different purposes. These portable blackout blind shades are perfect for various uses due to their light-blocking ability, thermal insulation, and waterproof ability.

Pros

  • Easy to pack, store, carry, and transport
  • Adjustable velcro tapes to fit different window sizes
  • High-quality suction cups for superb holding force
  • Specially designed edge tab allows easy removal without leaving marks
  • Waterproof fabric suitable for outdoor use
  • Creates a cosy pitch-dark cool sleeping environment with thermal insulation and complete privacy
  • Available in different colours to suit different purposes

2. Suctioned Travel Blackout Shades For Restful Nights.

If you're looking for a way to create a pitch-dark sleeping environment wherever you go, look no further than these Travel Blackout Shades. These curtains are designed to block out all light that comes through the window, creating a cozy atmosphere for you to get a good night's sleep. Made from thick, sturdy but soft fabric materials, these curtains are perfect for families, travelers, and renters who need a portable solution to their sleeping needs.

These curtains come with updated suction cups that have superb holding force, making them easier to stick to window glass and much longer-lasting. They leave no marks at all after removal, so you don't have to worry about damaging the glass. The curtains also come in a handy travel bag that is sized at 13" x 10.5", which makes them easy to pack, store, carry, and transport. They weigh just 1.37lbs/620g, which makes them lightweight and easy to carry.

These portable blackout curtains are measured at 77" x 50", making them suitable for almost all windows of different sizes. They have longer Velcro tapes that provide better adjustability, which means you can reduce their size from 5 to 135cm on the long side and 5 to 70cm on the short side. This feature makes them perfect for unconventional shape/size windows, glass doors, glass flower rooms, glass bathrooms, dorms, apartments, home rentals, and so on.

These temporary blackout blinds are applicable in various places, such as baby rooms, office naps, nursery offices, and more. You can attach them directly to glass windows/doors using the super strong suction cups, and you will have a dark sleeping environment or private space instantly, regardless of where you are.

Pros

  • Thick, sturdy but soft fabric materials block out all lights coming through the window, creating a pitch-dark sleeping atmosphere
  • Updated suction cups have superb holding force, making them easier to stick to window glass and much longer-lasting
  • Comes in a handy travel bag that is sized at 13" x 10.5", which makes them easy to pack, store, carry, and transport
  • Longer Velcro tapes provide better adjustability, making them suitable for almost all windows of different sizes
  • Portable and applicable in various places, such as baby rooms, office naps, nursery offices, and more

Cons

  • – May not be suitable for very large windows

3. Black & Silver 100% Blackout Portable Curtains

Enjoy a real dark and private sleeping environment with these portable blackout curtains. Made with 100% blackout material, the thick and soft fabric effectively blocks out sunlight and UV rays. The special silver-grey coating behind the blind also helps to reduce heat, making it perfect for baby's nursery room and night shift workers. Measuring 300x145cm (118”x57”), these black out blinds can fit any shape of windows or doors perfectly. For smaller windows, the blinds can be cut to size, but make sure to cut it bigger for more effective blackout shading.

Installation is easy and hassle-free. Unlike traditional blackout curtains, you don't need any drilling tools or curtain rods. Simply use the 21 recycle adhesive double-sided tapes provided and follow 4 easy steps to quickly attach the blackout window covering to your bedroom, nursery room or anywhere else. The lightweight design and portable travel bag make it easy to carry and store. You can take the blackout window cover with you when you're on holiday or on business trips. It works for complete blackout and the reflective side keeps your room cooler.

The kit comes with 1x 118 inches length blackout shades, 1x portable travel bag, 1x Acrylic Paint Marker, 1x ruler, 21x adhesive tapes, and 1x User Manual. If you have any problems with the blackout sheet, their friendly 24-hour customer service is always ready to help. At BCJJ, your needs and experience are their top priority.

Pros

  • Made with 100% blackout material for effective blocking of sunlight and UV rays
  • Special silver-grey coating behind the blind helps to reduce heat
  • Extra size of 300x145cm (118”x57”) fits perfectly to any shape of windows or doors
  • Quick and easy installation with 21 recycle adhesive double-sided tapes
  • Lightweight design and portable travel bag for easy carrying and storage
  • Comes with all the necessary tools and accessories for installation
  • Friendly 24-hour customer service ready to assist with any problems

4. Ultimate Bedroom Blackout – Bgment Curtains

Transform your home into a peaceful retreat with these blackout curtains. Each package contains 2 curtain panels, each measuring 42 inches by 63 inches, with 6 sturdy grommets that fit most curtain rods. The curtains are lined with a black backing, providing maximum blackout and ensuring complete privacy for your indoor space. You can enjoy a peaceful sleep even during the brightest time of day with these room darkening curtains.

In addition to their light-blocking properties, these curtains also help save on energy bills. The 2-layer insulated design helps to balance the temperature of the room, preventing hot air from entering in the summer and cold air from penetrating in the winter. These curtains are perfect for maintaining a comfortable temperature in your home, while also reducing your energy costs.

The heavyweight double layer curtains are also effective in absorbing sound, making them an excellent choice for noisy neighborhoods or homes near busy streets. They are designed to reduce external noise by up to 2 times more than regular, single-layer curtains.

These durable blackout drapes are also easy to care for. They are machine washable and wrinkle-free, making maintenance a breeze. Simply wash in water below 86F and tumble dry at low heat as needed. Do not bleach.

Pros

  • Provides maximum blackout and ensures complete privacy
  • Helps save on energy bills by maintaining a comfortable temperature in your home
  • Effective in absorbing sound, reducing external noise by up to 2 times
  • Easy to care for and maintenance is a breeze

5. Max Privacy Blackout Shade: Easy-Fit Light Blocker

The 100% Blind Shade is an excellent choice for those who want a deep and uninterrupted sleep even on sunny days. It is a three-layer composite sunshade thermal insulation material that effectively blocks all outdoor sunlight to keep your room dark and comfortable. The shade is made of healthy and environment-friendly EVA material, which is resistant to high and low temperatures, does not emit any odor, and does not discolor. It is also waterproof and easy to clean. You can easily wipe it with a wet towel if there is any dust.

Installing the 100% Blind Shade is fast and easy. The shade can be cut to fit windows of different shapes and specifications. You can use the Hook&Loop tape to fix the top and Hook&Loop stickers to fix the corners. The package comes with a piece of shading material, a Hook&Loop tape, 10 transparent Hook&Loop fasteners, and an installation manual.

The 100% Blind Shade has a wide range of applications. It can be used in children's rooms, bedrooms, RVs, or any other room that needs to be darkened for better sleep. It is also perfect for rooms that face the sun, as it effectively blocks sunlight and helps keep the room cool. Additionally, it can be used to establish an AV darkroom or any other environment that needs to simulate night time.

Pros

  • Blocks 100% of outdoor sunlight for a deep and uninterrupted sleep
  • Made of healthy and environment-friendly EVA material
  • Resistant to high and low temperatures, waterproof, and easy to clean
  • Fast and easy installation using Hook&Loop tape and stickers
  • Suitable for various rooms and environments

Cons

  • – May not be suitable for those who prefer some natural light in their rooms

6. Maximolife® Blackout Blind – Portable & Easy!

Looking for a solution to block out all light? The 100% Blackout Curtain is here to help. Made with a lightweight fabric, this curtain boasts superb insulation performance that will keep your room cool in summer and warm in winter. Thanks to its unique grid pattern fabric, cutting it to any size and shape is so much easier. It is large enough to fit windows up to 94”x55” (240x140cm).

The curtain comes with top-grade suction cups and hook & loop tabs, 16X heavy-duty suction cups and pairing loop tabs and 16X super strong hook and loop tabs. These features make setup a breeze and keep the curtain securely in place. Plus, they leave no marks or residues after removing.

This 100% Blackout Curtain is super easy to use. You can set it up within a few minutes and put it up or take it down within seconds. No DIY skills or tools are required, and it's perfect for use in your house, apartment, office, hotel, campervan, or caravan. With enough coverage to block light from 2 or 3 windows, it provides instant blackout wherever you need it.

Pros

  • 100% blackout guaranteed
  • Lightweight fabric with superb insulation performance
  • Easy to cut to any size and shape
  • Large enough to fit windows up to 94”x55” (240x140cm)
  • Top grade suction cups and hook & loop tabs
  • Super easy to use
  • No DIY skills or tools required
  • Perfect for use in various settings such as house, apartment, office, hotel, campervan, or caravan
  • Instant blackout for any room

7. Sleep Mask For Side Sleeper, 100% Blackout 3d Eye Mask For Sleeping, Night Blindfold For Men Women

Experience total darkness and improve sleep quality with the 100% light-blocking eye mask. The human engineering contour design ensures a 99% lightproof performance and fits perfectly on any nose shape and size.

The 3D contoured design of the mask allows you to blink freely and does not touch your eye makeup. Additionally, it does not put any pressure on your eyes, leading to an increase in REM sleep.

The improved adjustable buckle ensures that the headband is gentle, pain-free and easy to adjust. It is fully adjustable from 18.5 inches to 27.5 inches and won't tangle hair or snag the pillow.

The eye mask is suitable for any sleeping position, whether you prefer sleeping on your back, side or stomach. The ultra-fit sides are tilted to avoid movement and put no pressure on the temple.

This eye mask is an excellent sleep tool that helps eliminate fatigue and gives you more energy to work and study. It is also suitable for various activities such as travel, shift work, meditation, yoga, and camping.

Pros

  • Provides 100% light-blocking performance for total darkness.
  • Human engineering contour design ensures a perfect fit on any nose size and shape.
  • Does not touch eye makeup and allows free blinking.
  • Improved adjustable buckle is gentle, pain-free, and easy to adjust.
  • Suitable for any sleeping position and avoids pressure on the temple.
  • Helps eliminate fatigue and improve sleep quality.
  • Suitable for various activities such as travel, shift work, meditation, yoga, and camping.

8. Sweet Dreams – Pompom Blackout Curtains

Add a cozy and inviting touch to your living space with these Premium Pink Curtains. The set includes two panels, each measuring 50"W x 84"L, which are suitable for a window in the range of 42"-70" wide. These half-blackout curtains are made of innovative triple weave fabric that is thicker and more durable than ordinary curtains. The black yarn in the middle provides a better light blocking effect, making them perfect for late sleepers and afternoon naps. They also protect your floor and upholstery from color shading, reduce outside noise, and balance your room temperature by keeping out summer heat and winter drafts. The curtains come with a 3-inch rod pocket header, which can be used for a casual gathered pleated look, or you can use curtain clip rings for a clean modern look and simple slide-through installation on most curtain rods. Please note that the holdback is not included. To achieve a layered look, we recommend our slub textured pom pom white sheer curtains. You can keep your curtains dust-free by regular gentle vacuuming with the instrument. Machine wash them separately in a mesh bag and avoid pulling off the pom poms. If you have any problem, feel free to contact us.

If you're looking for a cute and adorable window curtain set, then these Cute Pom Pom Curtains are perfect for you. They are decorated with matching pink pom-pom trimmings on each border, which adds a cheerful touch to your living space. The curtains are perfect for the living room, kids' room, playroom, kindergarten, bedroom, and guest room. The curtains are made of high-quality material that makes them cozy, comfortable, and inviting. Please note that the holdback is not included. To achieve a layered look, we recommend our slub textured pom pom white sheer curtains. You can keep your curtains dust-free by regular gentle vacuuming with the instrument. Machine wash them separately in a mesh bag and avoid pulling off the pom poms. If you have any problem, feel free to contact us.

Pros

  • Thick and durable fabric
  • Half-blackout curtains that block unwanted light and harmful UV rays (80%)
  • Reduce outside noise and balance room temperature
  • Suitable for a wide range of window sizes
  • Easy to install and maintain

Cons

  • – Holdback not included
  • – Curtain rings not included

9. Travel Blackout Curtain With Moon & Stars

Introducing the ultimate solution to shield your room from sunlight, noise, and UV rays, the Polyester Blackout Curtain. This curtain is expertly designed to create a total blackout effect, ensuring that no light enters the room. The curtain also provides an insulating barrier against extreme temperatures, keeping the room cooler during summer and warmer in winter, hence saving energy costs.

The Velcro edges allow for easy customization of the curtain to fit various window sizes, making it the perfect solution for people on the go. The curtain's suction cups make installation a breeze, and it can be fixed to any window with ease. Please ensure the window is clean and suction cups are dry before installation.

Made of premium quality 100% polyester material, this curtain is durable and easy to maintain. It can be machine washed in cold water and line dried, ensuring its longevity. Please do not use bleach, iron or dry clean this curtain. The Polyester Blackout Curtain measures 78 by 50 inches and is available in an elegant design that adds sophistication to any room.

Pros

  • Blocks out sunlight and harmful UV rays
  • Reduces outside noise and ensures total privacy
  • Creates an energy-saving insulating barrier against heat and cold
  • Customizable Velcro edges to fit various window sizes
  • Easy installation with suction cups
  • Made of premium quality 100% polyester material
  • Machine washable and durable

Cons

  • – Cannot be mounted on a curtain rod

10. Luxury 3d Sleeping Eye Mask For Travel.

The Latest 3D Design Eye Mask is a revolutionary product that is based on ergonomics. The mask is designed with deeper contours around the eyes area that allows your eyes to move freely without any pressure, thereby solving the tightness problem of silk sleep masks. It brings you a comfortable and long-lasting sleep.

This sleep mask is 100% block out light, thanks to its larger coverage and edges that fit the cheekbones perfectly. The nose area is also uniquely designed to effectively block light from entering, preventing light leakage and allowing your eyes to blink freely.

The material used in this sleep mask is lightweight and skin-friendly. The memory foam lining and top-quality fiber fabric never stain bed sheets or pillow, making it easier to maintain. The adjustable painless head elastic band is longer and wider than others, ensuring that it fits all sizes. Soft stretch cord won't tear your hair, making it suitable for long wear.

This combination is ideal for travel, napping, meditation, and shift work. If you encounter any issues, don't worry, we provide 12 months warranty and 365 days technical support. Please contact us at any time.

Pros

  • The eye mask is based on ergonomics and has deeper contours around the eyes area.
  • It is designed to be 100% block out light, making it ideal for those who need complete darkness to sleep.
  • The material used in this sleep mask is lightweight and skin-friendly, making it comfortable to wear for extended periods of time.
  • The adjustable head elastic band is longer and wider than others, making it suitable for all head sizes.
  • It is suitable for travel, napping, meditation, and shift work.

Cons

  • – None found.

Best Blackout Curtains For Night Shift Nurses FAQs

Are there specific features to look for in blackout curtains for night shift nurses?

Yes, there are specific features to look for in blackout curtains for night shift nurses. Firstly, the curtains should be able to block out all external light sources including street lights and sunlight. This is important as night shift nurses need to sleep during the day, and any light can interfere with their sleep quality. Secondly, the curtains should be made of a thick fabric that can block out noise as well. This is because, during the day, there may be a lot of noise outside, and the curtains should be able to block out as much noise as possible. Thirdly, the curtains should be easy to install and operate. Nurses may not have a lot of time to spare, so it's important that the curtains can be easily opened and closed when needed. Finally, the curtains should be durable and easy to clean, as they will be used daily. By considering these features, night shift nurses can find the perfect blackout curtains that will help them get the rest they need during the day.

Can blackout curtains block out noise as well as light?

Yes, blackout curtains can help to block out noise as well as light. These curtains are designed with a thick and dense fabric that helps to absorb sound waves, which can effectively reduce the amount of noise that enters your room. Blackout curtains are particularly effective at blocking out high-frequency noise, such as traffic or construction noise. However, it's important to note that while blackout curtains can help to reduce noise, they may not completely eliminate it. If you're looking for a complete soundproofing solution, you may need to combine blackout curtains with other soundproofing methods, such as acoustic panels, soundproof foam, or weatherstripping. Overall, blackout curtains are a great option for anyone looking to create a more peaceful and relaxing environment in their home or office, as they can effectively block out both light and noise.

How do blackout curtains help night shift nurses sleep during the day?

Blackout curtains are an essential tool for night shift nurses who need to sleep during the day. These curtains are designed to block out all sources of light, including sunlight and streetlights, which can disturb their sleep patterns. By blocking out the light completely, blackout curtains create a dark and comfortable environment that promotes deep and restful sleep.

The benefits of using blackout curtains are numerous. For one, they help to regulate the body's natural sleep-wake cycle by mimicking the darkness of the night. This is important for night shift workers, who often struggle to maintain a regular sleep schedule due to their irregular working hours. Blackout curtains can also help to reduce noise levels, which can further improve the quality of sleep.

In addition to their sleep-promoting benefits, blackout curtains also provide privacy and security. Nurses who work night shifts often need to sleep during the day in order to be alert and focused during their shifts. Blackout curtains can help to create a private and secure space where nurses can rest without worrying about outside disturbances.

Overall, blackout curtains are an essential tool for night shift nurses who need to sleep during the day. By creating a dark and comfortable environment, these curtains promote deep and restful sleep, which is crucial for maintaining good health and well-being.

What are some tips for using blackout curtains effectively for night shift nurses?

As a night shift nurse, it can be challenging to get quality sleep during the day due to the sunlight and noise outside. Blackout curtains can be an effective solution to create a dark and quiet environment for better sleep. Here are some tips for using blackout curtains effectively:

1. Choose high-quality curtains: Invest in blackout curtains made of thick, high-quality fabric that can effectively block out sunlight and noise.

2. Install curtains properly: Make sure to install the curtains properly, covering the window entirely, and avoiding any gaps where sunlight can sneak in.

3. Use curtain liners: If your curtains are not thick enough, consider adding a curtain liner to enhance their effectiveness.

4. Pair curtains with blinds: Adding blinds to your windows can help you adjust the amount of light entering the room, making it easier to sleep during the day.

5. Create a sleep-friendly environment: In addition to blackout curtains, make sure to create a comfortable sleeping environment by reducing noise, using a comfortable mattress and pillows, and keeping the room at a cool temperature.

By following these tips, you can effectively use blackout curtains to get better sleep during the day as a night shift nurse.

What are the best blackout curtains for night shift nurses?

As a night shift nurse, getting good quality sleep during the day can be quite challenging due to the bright daylight streaming through your windows. One of the best solutions to this problem is investing in blackout curtains. These curtains are designed to block out all the light, thereby creating a pitch-black environment that is conducive to sleep.

When it comes to choosing the best blackout curtains for night shift nurses, there are a few factors to consider. Firstly, you need to ensure that the curtains are made from high-quality materials that can effectively block out the light. Additionally, you may want to choose curtains that are easy to install and maintain.

Some of the top-rated blackout curtains for night shift nurses include the Nicetown Blackout Curtains, the Sun Zero Blackout Curtains, and the Deconovo Blackout Curtains. These curtains are made from high-quality materials and are designed to block out all sources of light. They are also available in a variety of colors and sizes, making it easy to find the perfect fit for your home.

Ultimately, the best blackout curtains for night shift nurses are those that provide the perfect combination of light-blocking ability, quality materials, and ease of use. By investing in a high-quality set of blackout curtains, you can create the perfect sleep environment that will help you get the rest you need to perform at your best during your night shifts.

Leave a Comment