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20 Best Bike For Back And Neck Problems (2022 Updated)

The best bike for back and neck problems is a recumbent bike. Recumbent bikes have a seat that is more like a chair, so it supports your back and takes the pressure off your neck.

20 Best Bike For Back And Neck Problems

1. Strider 12 Sport Balance Bike (Yellow)

Strider 12 Sport Balance Bike (Yellow)

  • Quick release clamps for adjustable seat & handlebar height. The bike grows with your child PUNCTURE RESISTANT.
  • Strider’s exclusive maintenance-free ultralight wheels with cartridge sealed bearings and an EVA polymer tyre means no punctures LIGHTWEIGHT.
  • Built-in footrest with grip tape allows toddlers to learn balance in the correct position.

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Walmart
Strider Bikes
Competitive Cyclist

Product Details

Specifications

Details
Length 28 in
Height 7 in
Width 13 in
Product Weight
Weight 10 lb

Reviews From Real Customers

JK
Cat

2. Sixthreezero Around The Block Men’s 26″ Single Speed Cruiser Bicycle, Matte Grey

Sixthreezero Around The Block Men's 26

  • Classic, curvy Men’s beach cruiser bicycle with 19-inch durable steel frame; ideal for casual, comfortable riding around the neighborhood
  • Upright riding style keeps your back and shoulders comfortable; dual-spring saddle and wide cruiser handlebar with foam grips
  • Single-speed bike great for cruising on flat terrain; pedal-backwards coaster brakes for easy stopping
  • 26-Inch, 2.125-Inch wide aluminum wheels with large waffle tread tires provide a cushioned ride for easy rolling
  • Components in Matte Grey for added style; includes rear rack for optional baskets and panniers

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Amazon.com
Sixthreezero
Academy Sports + Outdoors

Product Details

Specifications

Details
Bike Type Cruiser Bike
Number of Speeds 1
Wheel Size 26 Inches
Frame Material Steel
Suspension Type Rigid
Special Feature Aluminum Frame, Basket
Brake Style Coaster
Specific Uses For Product Trail
Style Around the Block (Men’s)
Item Package Dimensions L x W x H 53.7 x 27.2 x 7.9 inches
Item Dimensions LxWxH 67 x 28 x 19 inches
Suggested Users Mens

3. Ergon Men’s SR Comp Saddle-Small/Medium Black

Ergon Men's SR Comp Saddle-Small/Medium Black

  • Flat contour, yet still comfortably padded
  • Orthocell-inlays in the seating area generate the best possible pressure distribution
  • The deepening relief Channel with Cut-out evenly distributes pressure
  • Y-shape helps keep the freedom of movement High even in the Low riding position
  • Weight 260g

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Amazon.com – Seller
eBay – s-tecsports
Bikeinn.com
Bike-Discount

Product Details

Specifications

Details
Item Dimensions LxWxH 13.78 x 7.48 x 3.94 inches
Outer Material Foam
Pad Type Gel Pad
Bike Type Road Bike, Mountain Bike
Item Package Dimensions L x W x H 14.21 x 8.9 x 2.6 inches
Suggested Users Mens
Model Year 2018
Included Components Saddle
Sport Type Cycling

Reviews From Real Customers

59er MTBer
tx_camper

4. Bowflex Velocore Bike – 22″

Bowflex Velocore Bike - 22

  • Ride in stationary mode or level up with Leaning Mode to strengthen and tone your arms and coreStreaming Entertainment
  • 100 resistance levelsAdjustable Features
  • Dual link pedals with toe cages or shimano SPD clips, fore/aft and height adjustable seat and 6-hand postion handlebars

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Amazon.com
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Bowflex
DICK’S Sporting Goods

Product Details

Specifications

Details
Membership Program Bowflex JRNY
Membership Period 12 months
Product Length 59.75 inches
Product Width 24.1 inches
Bike Type Upright
Assembly Required Yes
App Compatible Yes
Membership Included Optional and included
Connectivity Technology Bluetooth
Recommended Maximum User Weight 330 pounds
Resistance System Type Magnetic
Adjustable Resistance Levels Yes
Adjustable Tension Yes
Number Of Pre-Programmed Workouts 0
Number Of Custom Workouts 0
Flywheel Weight 0 pounds
Targeted Muscle Area Core muscles
Heart Rate Monitoring Chest strap
Adjustable Seat Yes
Foot Straps Yes
Foldable Design No
Wheeled Yes
Integrated Fan No
Media Shelf Yes
Water Bottle Holder Yes
Touch Screen Yes
Display Type LCD
Reading(s) Displayed Time, Distance, Speed, Heart rate, RPM
Power Source Plug-in

Reviews From Real Customers

John117
run & bike erin

5. Bowflex Velocore Bike

Bowflex Velocore Bike

  • Ride in stationary mode or level up with Leaning Mode to strengthen and tone your arms and coreStreaming Entertainment
  • 100 resistance levelsAdjustable Features
  • Dual link pedals with toe cages or shimano SPD clips, fore/aft and height adjustable seat and 6-hand postion handlebars

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Amazon.com
eBay
Best Buy
Bowflex

Product Details

Specifications

Details
Assembled Length (Feet) 59.8
Assembled Width (Feet) 24.1
Assembled Height (Feet) 52.6
Emergency Shut-Off Yes
Hub Required No
Seat Material Foam
Weight Capacity (lbs.) 330
Assembly Required Full
Handle Grip Material Rubber
Touchscreen Yes
Works with Amazon Alexa No
Adjustable Pedals Yes
Mount Type Freestanding
Bluetooth Compatibility Yes
Wi-Fi Compatibility Yes
Frame Material Steel
Adjustable Seat Yes
Smart Compatible Yes
Voice Controlled No
Wheeled Yes
Assembled Weight (lbs.) 155
Calories Burned Readout Yes
Resistance Type Magnetic
Number of Resistance Levels 100
App Compatibility Yes
Works with iOS Yes
Number of Programs 1
Works with iFit No
Heart Rate Monitor Yes
Adjustable Resistance Levels Yes
Speedometer Readout Yes
Fan Included No
Handle Bar Type Adjustable
Foldable No
Works with the Google Assistant No
Works with Android Yes
Power Source Plug-in
Console Type LCD
Primary Muscle Group Legs

6. Ninebot Kids Bike by Segway 14 Inch – Blue – Premium Grade, Recommended Height 2 …

Ninebot Kids Bike by Segway 14 Inch - Blue - Premium Grade, Recommended Height 2 ...

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Sears – FastMedia

Product Details

Specifications

Details
Safety Fully-enclosed Chain
Tires Shock Absorbing Tires
Brakes Dual Front and Rear Brakes
Brake Style Caliper

Reviews From Real Customers

Nathan W.
Luzmila G.
Nannete

7. Selle Royal Bike Saddle, Black

Selle Royal Bike Saddle, Black

  • Material: 100% natural leather
  • Handmade saddle
  • A patented coupling system (some in the back of the saddle)

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Amazon.com – Seller
eBay
Walmart
REI

Product Details

Specifications

Details
Saddle Type Cushioning
Cutout Seat Yes
Saddle Cover Material Synthetic
Cushioning Material Gel
Rail Material Steel
Dimensions 10.9 x 6.4 inches

Reviews From Real Customers

pixeltek
carlie
Nicolecleidomastois

8. Royalbaby Freestyle Kids Balance Bike Toddlers Learning Bicycle with Brake Air …

Royalbaby Freestyle Kids Balance Bike Toddlers Learning Bicycle with Brake Air ...

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Amazon
Walmart

Product Details

Specifications

Details
Bike Type Balance Bike
Age Range (Description) 2 – 5 years
Number of Speeds 1
Wheel Size 12 Inches
Frame Material Carbon Steel
Suspension Type Rigid
Special Feature Hand Brake, Rubber Tire, Portable
Included Components Balance Bike, User Manual
Brake Style Drum
Specific Uses For Product Road
Wheel Material Rubber
Model Year 2022
Item Package Dimensions L x W x H 35 x 18 x 6.5 inches
Item Dimensions LxWxH 35.8 x 14 x 21.3 inches
Suggested Users Boys, Girls

9. Shimano 105 CS-HG700 11-Speed 11-34t Cassette

Shimano 105 CS-HG700 11-Speed 11-34t Cassette

  • Removable spacer for compatibility with MTB hub body
  • High performance rider tuned gearing
  • Fits a wide variety of drop handlebar Road bikes

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Amazon
eBay
Universal Cycles
BikeTiresDirect.com

Product Details

Specifications

Details
Dimensions (Overall) 6.0 inches (H) x 6.0 inches (W) x 10.0 inches (D)
Gear Speeds 11
Bike compatibility Universal
Cassette Gear Range 11-34
Cassette Body Type 11-Speed Shimano MTB

Reviews From Real Customers

A.P.
Wayne D.

10. Yosuda Magnetic Under Desk Cycling Bike YBM-1

Yosuda Magnetic Under Desk Cycling Bike YBM-1

  • Magnet-driven,no friction with flywheel.Incredibly quiet and smooth.
  • 8 Levels resistances to control the intensity of your workout.
  • Compact design for using under the desk and saving your space.
  • Allowing forward and reverse training.Can be used for legs and arms.
  • Sturdy ABS frame with anti-slip pads to keep you safe.

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Amazon
Yosudabikes

Product Details

Reviews From Real Customers

DoctorMatthew
music93
Miko

11. Prologo Scratch M5 Pas Tirox Saddle – White

Prologo Scratch M5 Pas Tirox Saddle - White

  • Ergonomic design and shape suitable for all disciplines ultra comfortable round shape
  • Comfort, performance and lightness
  • Ultra high quality finish

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Amazon
Gambacicli US
All4cycling

Product Details

Specifications

Details
Saddle Rail Size Round 7 mm
Rail Material Tirox

Reviews From Real Customers

MooGee
curthard89
IanE

12. Retrospec Kinney Commuter Bike · Tungsten · MD

Retrospec Kinney Commuter Bike · Tungsten · MD

  • HIGH-TENSILE STRENGTH STEEL FRAME Handbuilt high-tensile strength steel frame and fork is tough, durable, and comfortable.
  • TACKLE INCLINES Versatile Shimano 7-Speed drivetrain gives you the flexibility to tackle inclines or cruise flats.
  • SAFE SHIFTING Easily change gears with Shimano Revoshift Twist-Grip shifters that allow you to keep your palms on handlebars and eyes on the road.
  • ARRIVES 85% BUILT Comes with assembly tools and instructions so you can easily finish putting together your bike!

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Retrospec
Bicycle World
Bonanza – Lee Ruler

Product Details

Specifications

Details
Fork Unicrown, high-tensile steel, threaded, 2x eyelets
Headset 1 1/8″ (28.6mm) steel, Threaded
Spokes 14G UCP
Tires Retrospec 700 x 32C all-season, S/V valves
Crankset Aluminum alloy 170mm x 44T, w/chainwheel guard
Bottom Bracket Sealed Cartridge 68 x 118mm
Chain KMC Z-series 1/2 x 3/32″
Rear Derailleur Shimano Tourney 7S
Cassette/Rear Cogs Shimano Tourney 500, 7S MegaRange 14-34T
Shifters Shimano Revoshift (twist) 7S, RS35
Handlebars Steel “Northroad” (540width x 35rise mm)
Tape/Grips Retrospec Comfort
Saddle Retrospec Mens ErgoComfort
Seat Post Steel 25.4mm x 350mm

Reviews From Real Customers

Dee N.
terry
Noah S.

13. Retrospec Chatham-7 Speed

Retrospec Chatham-7 Speed

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Retrospec
The Cyclist

Product Details

Reviews From Real Customers

Matthew E.

14. Aventon Pace 500 Next Gen

Aventon Pace 500 Next Gen

  • Throttle-only mode & 5 pedal-assist modes
  • Full Colour LCD Display
  • Hydraulic disk brakes
  • Integrated front & rear lights
  • Ideal for commuting & casual riding

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Aventon Electric Bikes
Martins Bike Shop
Erik’s Bike, Board and Ski

Product Details

Specifications

Details
Battery Charge Time 4.5 hours
Battery Voltage 48 volts
Maximum Operating Range 40 miles
Maximum Speed 28 miles per hour
Throttle Yes
Throttle Control Mechanism Thumb
App Compatible Yes
Electric Bike Classification Class 2
Bicycle Type Adults bike
Bike Style Electric bikes
Assembly Required Partial
Assembled Percentage 80 percent
Estimated Assembly Time 90 minutes
Maximum Weight Capacity 300 pounds
Bicycle Size Large
Wheel Diameter 27.5 inches
Wheel Thickness 2.2 inches
Batteries Included Yes
Battery Chemistry Lithium-ion
Removable Battery Yes
Battery Indicator Light Yes
Rear-Rack Mounted Battery No
Motor Type Rear Hub
On/Off Switch Yes
Display Type LCD
Padded Seat Yes
Kickstand Yes
Front Rack No
Rear Rack Yes
Recommended Terrain Paved roadways and trails
Bicycle Frame Design Step-over
Foldable Design Yes
Gear Shifting Method Trigger
Derailleur Yes
Brake Style Disc
Rear Brakes Yes
Chain Guard No
Frame Material(s) Aluminum
Fenders No
Alloy Rims Yes

Reviews From Real Customers

Terry F.
T.S.
Marcos F.

15. Met Trenta 3K Carbon MIPS Road Helmet Silver S

Met Trenta 3K Carbon MIPS Road Helmet Silver S

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Gambacicli US

Product Details

Reviews From Real Customers

CYC

16. Aventon Soltera Single Speed Ebike

Aventon Soltera Single Speed Ebike

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Erik’s Bike, Board and Ski
Bikecraze and Board Shop

Product Details

Specifications

Details
Fork AE-E09 Soltera AL fork
Electric-Assist Type 5 Levels
Motor Specs 36V, 350W (Nominal) brushless rear hub motor
Throttle Throttle on Demand – Throttle from a complete stop
Charger Type 36V, 2 amp fast charger
Range on Full Charge 41 Miles Average
Max. Assisted Speed Up to 20 MPH on Pedal Assist & Throttle
Handlebars Aluminum 31.8mm,620mm
Bicycle Drivetrain Single Speed
Wheels Aluminum 36h
Tires 700c x 35c Kenda K193
Brakes Tektro Mechanical Disc Brakes, 160mm Rotor
Pedals 9/16′ Alloy Platform

Reviews From Real Customers

Eileen, C.7.f.
M.K.

17. Aventon Level – Stone Grey – Medium

Aventon Level - Stone Grey - Medium

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Aventon Electric Bikes
Erik’s Bike, Board and Ski
Bicycle Warehouse
Brands Cycle & Fitness

Product Details

Specifications

Details
Battery Charge Time 4.5 hours
Battery Amperage 14 ampere hours
Battery Voltage 48 volts
Maximum Operating Range 40 miles
Motor Power 501 watts
Maximum Speed 28 miles per hour
Throttle Yes
Throttle Control Mechanism Thumb
App Compatible No
Electric Bike Classification Class 3
Bicycle Type Adults bike
Bike Style Electric bikes
Assembly Required Partial
Assembled Percentage 85 percent
Estimated Assembly Time 90 minutes
Maximum Weight Capacity 300 pounds
Recommended Maximum User Height 71 inches
Recommended Minimum User Height 67 inches
Maximum Seat Height 39.96 inches
Minimum Seat Height 32.87 inches
Bicycle Size Medium
Wheel Diameter 27.5 inches
Wheel Thickness 2.2 inches
Batteries Included Yes
Battery Chemistry Lithium-ion
Removable Battery Yes
Battery Capacity 672 watt hours
Battery Indicator Light Yes
Rear-Rack Mounted Battery No
Motor Type Rear Hub
Number Of Speed Settings 6
On/Off Switch Yes
Display Type LCD
Screen Length 3.75 inches
Screen Width 2.25 inches
Padded Seat Yes
Kickstand Yes
Front Rack No
Rear Rack Yes
Bicycle Frame Design Step-over
Foldable Design No
Gear Shifting Method Trigger
Derailleur Yes
Brake Style Disc
Rear Brakes Yes
Chain Guard No
Frame Material(s) Aluminum
Fenders Yes
Alloy Rims Yes

Reviews From Real Customers

Darren C.
Jay D.

18. Cannondale Synapse Carbon 3 L

Cannondale Synapse Carbon 3 L

  • Lightweight Synapse Carbon frameset / SmartSense system with front and rear lights
  • Shimano 105 11-speed group w/ hydraulic disc brakes
  • Cannondale C3 alloy bar, stem and seatpost

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sunandski.com
BikeExchange

Product Details

Specifications

Details
Bike frame material Carbon Fiber
Bike type Road
Bottom Bracket Shimano BSA
Brake type Hydraulic Disc
Brakes Shimano 105 hydraulic disc, 160/160mm RT70 rotors
Cassette Shimano 105 11-34, 11-speed
Chain Shimano HG701, 11-speed
Crank Shimano RS510, BSA, 50/34
Fork Material carbon
Front Gears 2.0
Handlebars Cannondale 3, 6061 Alloy, Compact
Model year 2022
Rear Derailleur Shimano 105 GS
Rear Gears 11.0
Rim Material aluminum
Rims RD 2.1, 28h, 21mm IW
Saddle Fizik Aliante Delta, S-alloy rails
Seatpost Material aluminum
Seatpost Type rigid
Shifters Shimano 105 hydraulic disc, 11-speed
Shifting mechanical
Stern Cannondale 3, 6061 Alloy, 31.8, 7°
Suspension Type rigid
Tires Vittoria Zaffiro Pro Reflective, 700 x 30c
Wheel Configuration same
Wheel Size 700

Reviews From Real Customers

Daz Miller
PeterK

19. Giant Trance x 29 2

Giant Trance x 29 2

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Giant Bicycles
Mike’s Bikes
Suburban Ski and Bike
Main Street Cycles

Product Details

Specifications

Details
Rims Giant AM 29, alloy
Hubs alloy, sealed bearing
Spokes Sapim
Bottom Bracket SRAM DUB, press fit
Crankset SRAM SX, 30t
Shifters SRAM SX Eagle, 1×12
Rear Derailleur SRAM SX Eagle
Cassette/Freewheel SRAM SX, 11×50
Chain SRAM SX Eagle
Brake Levers Shimano Deore BL-MT401
Handlebars Giant Contact TR35, 780x35mm, 20mm rise
Tape/Grips Giant Tactal Pro Single
Stem Giant Contact SL 35
Saddle Giant Romero

Reviews From Real Customers

Strat
BP

20. Specialized Levo SL Comp Carbon Tarmac Black / Gunmetal / XL

Specialized Levo SL Comp Carbon Tarmac Black / Gunmetal / XL

  • Lightweight, alloy Stumpjumper-inspired frame is pure ride quality and control.
  • Ultra-smooth and lightweight SL 1.1 motor doubles your pedaling power.
  • 150mm of suspension front and rear, courtesy of FOX’s 34 fork and DPS shock.

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Specialized.com
Erik’s Bike, Board and Ski
Northwest Bike

Product Details

Specifications

Details
Model Year 2021

Conclusion

Bicycling is a low-impact activity that can provide many health benefits, including improved cardiovascular fitness, increased muscle strength and endurance, and reduced stress levels. However, bicycling can also lead to back and neck problems if the bike is not properly adjusted to the rider’s body or if the rider does not use proper riding technique.

To avoid these problems, it is important to have your bike professionally fit to your body and to learn and practice proper riding technique.

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