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20 Best Back Stretcher For Lower Back Pain (2022 Updated)

A back stretcher is a device that is used to stretch the back muscles. It is often used to relieve lower back pain. The back stretcher is placed on the floor and the person lies on it on their stomach.

They then use their legs to push their body up, stretching the back muscles.

20 Best Back Stretcher For Lower Back Pain

1. Everlasting Comfort Back Stretcher for Lower Back Pain Relief – 88 Acupressure Nubs Plus Removable Cushion – Adjustable Lumbar Back Cracker, Spine

Everlasting Comfort Back Stretcher for Lower Back Pain Relief - 88 Acupressure Nubs Plus Removable Cushion - Adjustable Lumbar Back Cracker, Spine

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Amazon.com – Seller
Walmart – Upper Echelon Products

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Package Dimensions 15.83 x 10.16 x 3.35 inches; 1.52 Pounds
Country of Origin China
Product Care Instructions Machine Wash

2. True Back The Original Back Pain Relief Back Stretcher Device

True Back The Original Back Pain Relief Back Stretcher Device

  • TRUE BACK is natural, drug free, convenient and affordable
  • TRUE BACK relieves the body of daily stress, tension and discomfort
  • Relieve back pain, Reduce stress, Sleep better
  • Adjust and improve your back, Improve your posture, increase your energy
  • Increase your range of motion & flexibility

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Amazon.com – Seller
Back Be Nimble
MeekDepot

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Product Dimensions 24 x 10 x 4 inches; 4 Pounds

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tthom2
craigszwednet
katidesjardin0

3. Teeter P2 Back Stretcher

Teeter P2 Back Stretcher

  • Multiple angle adjustment of lap pads let you stretch your back conveniently
  • The lap pads also help in stretching the muscles to alleviate back pain
  • Foam roller and hand grip let you handle the stretcher easily for proper postures

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HSN

Product Details

Specifications

Details
Frame Material Steel
Roller Material Foam
Hand Grip Material Foam
Recommended Age Group Adult
Color Black, Blue

Reviews From Real Customers

Doc I
Florida Golfer59
DaleW

4. BraceAbility Lower Back Spine Pain Brace | Adjustable Corset Support for Lumbar …

BraceAbility Lower Back Spine Pain Brace | Adjustable Corset Support for Lumbar ...

  • CONVENIENT HAND LOOPS assist in independent application and removal among seniors with limited upper body strength or trouble gripping.
  • BREATHABLE nylon mesh material is comfortable and cool during daily activities and sports including golf and tennis.
  • Color : Black.
  • Size : Universal.

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Amazon.com – Seller
BraceAbility
Discount Bandit – Health & Beauty Mart
beautymeek.com

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Package Dimensions 10.75 x 8.74 x 3.27 inches; 1.06 Pounds
Unit Count 1.00 Count
Sport Tennis, Golf
Special Feature Adjustable
Product Care Instructions Hand Wash Only
Closure Type Hook & Loop

Reviews From Real Customers

Joseph I.
Ariel

5. Futuro Back Support, Adjustable

Futuro Back Support, Adjustable

  • Help relieves lumbar region back pain
  • Comfortable support and compression
  • Allows full range of movement
  • Easy to put on and take off
  • Durable lacing for all-day wear

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Target

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Specifications

Details
Units in Package 1
Directions Size: This back support has been designed with a pull cord system in order to create a customized fit for most body types. Measure around waist at the navel. Adjust to Fit: 29-51 in. (73-129 cm). When to Use: This Futuro Adjustable Back Support is designed to help relieve lumbar region back pain due to muscle fatigue or strains. It permits full range of movement while providing comfortable support and compression. Great for the workplace, recreation and at home. If discomfort or pain results, persists or increases, discontinue use and consult a physician. Washing: Secure all straps prior to washing. Remove pads. Hand wash with mild soap in warm (not hot) water. Rinse well and air dry. Do Not: Machine wash, tumble dry, dry clean, or use bleach or fabric softeners. How to Wear: 1. Remove pads on inside of support if desired. Center lacing over middle of spine. 2. Wrap panels around waist and secure hook and loop in a comfortable, but snug position. 3. Release pull cord straps on each side and pull in an outward motion until the brace is at desired level of support. 4. Bring pull straps forward and secure. Adjust support as needed.
Ingredients Fiber Content: Nylon, Polyester, Urethane Based Foams, Neoprene Blends, EVA.
Warnings Some individuals may be sensitive to neoprene or neoprene-blend rubber. If rash develops, discontinue use and consult a physician.

Reviews From Real Customers

diana
jenniferanne113
Vonny

6. Solidback Lower Back Pain Relief Treatment Stretcher Chronic Lumbar Support

Solidback Lower Back Pain Relief Treatment Stretcher Chronic Lumbar Support

  • This spinal disc helps deliver a soothing feel to your lumber and neck
  • The durable foam material offers enhanced stretchability to your back muscles
  • Its spiky shaped design provides enhanced back support to relieve chronic pain

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Product Details

Specifications

Details
Material Foam
Pattern Spiky
Weight Capacity 300 lbs
Color Blue
Gender Unisex

Reviews From Real Customers

isaaestel_0
mikedomo
organiz_37

7. Back Stretcher for Back Pain and Posture | Best Posture Support | Spine Stretching Device | Lumbar Support Stretcher | Adjustable Stretcher

Back Stretcher for Back Pain and Posture | Best Posture Support | Spine Stretching Device | Lumbar Support Stretcher | Adjustable Stretcher

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Amazon
thenaturalposture.com

Product Details

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thenaturalposture.com

8. Lumbar Lift Lower Back Stretcher & Massager

Lumbar Lift Lower Back Stretcher & Massager

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Amazon
HoMedics

Product Details

9. ProSource Arched Back Stretching Spike Orthopedic Traction Device & Lower Lumbar Massage Support, Black

ProSource Arched Back Stretching Spike Orthopedic Traction Device & Lower Lumbar Massage Support, Black

  • Safely Stretch Your Lower Back.
  • The ProsourceFit Arched Back Stretcher is designed to help treat lower back pain for improved flexibility and physical performance.
  • Simply use it for 5-10 minutes at a time to help improve your posture and find relief for your back pain.

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Amazon
eBay – jupitergearinc
Walmart
ProsourceFit

Product Details

Specifications

Details
Targeted Muscle Area Upper body
Weight (lbs.) 0.5
Width (Inches) 11
Height (Inches) 3.75
Package Contents Arched Back Stretcher

Reviews From Real Customers

Jennifer S.
William O.
Joslyn R.

10. North American Jb4866 Arched Back Stretcher

North American Jb4866 Arched Back Stretcher

  • Give your back muscles a stretch after long working hours with this back stretcher
  • Ergonomically designed to help improve your posture
  • Lying down on it for few minutes helps relieve muscle tension, headaches, and other discomforts

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Amazon
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Walmart – Universal Direct Brands
Sears

Product Details

Specifications

Details
Weight 2.2 lbs
Width 10″
Length 15″
Color Black
Material Leather

Reviews From Real Customers

LadyLiberTEA
wallace_d1
loriannylj

11. Multi-Level Back Stretcher | Best Back Stretcher 2021 | Posture Perfect

Multi-Level Back Stretcher | Best Back Stretcher 2021 | Posture Perfect

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Amazon
Posture Perfect

Product Details

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Laura W.
Eliza G.
Caleb P.

12. North American Healthcare Back Stretcher

North American Healthcare Back Stretcher

  • Increases flexibility
  • Relieves pain & pain
  • Padded for comfort

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Amazon
Bonanza – roxy media’s booth

Product Details

Specifications

Details
Product Genre/Category Sports

Reviews From Real Customers

akgdsfkahd

13. Multi-Level Stretcher | Thoracic Spine Stretcher | Back Stretching Device | Back Posture Stretcher | Arched Back Stretcher | Spine Deck

Multi-Level Stretcher | Thoracic Spine Stretcher | Back Stretching Device | Back Posture Stretcher | Arched Back Stretcher | Spine Deck

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Amazon
thenaturalposture.com

Product Details

14. Homedics Lumbar Lift Back Stretcher & Massager

Homedics Lumbar Lift Back Stretcher & Massager

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Amazon
eBay – all4saleusa
Walmart – HoMedics USA
HSN

Product Details

Specifications

Details
Assembled Product Weight 3.41 lb
Assembled Product Dimensions (L x W x H) 7.75 x 15.74 x 2.40 Inches

15. Allstar Lo-Bak Trax Portable Spinal Traction Device

Allstar Lo-Bak Trax Portable Spinal Traction Device

  • This traction device helps provide relief from spine and nerve pain
  • Its ergonomic construction lets you stretch your body for enhanced flexibility and strength
  • The portable design makes it convenient to carry anywhere

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Groupon.com
Realmdrop Shop

Product Details

Specifications

Details
Product Type Spinal traction device
Weight 2.01 lbs
Length 22.50″
Width 4.75″
Height 10.75″

Reviews From Real Customers

HM
tarrier
DR33

16. DR-HO’S 2-in-1 Back Relief Belt, Size B: 42 – 55 inch

DR-HO'S 2-in-1 Back Relief Belt, Size B: 42 - 55 inch

  • 42″ To 55″

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FSAstore.com
Joyus

Product Details

Specifications

Details
Country/Region of Manufacture Spain
Body Part Back
Body Area Back
Item Width 55 in
Item Length 55 in

Reviews From Real Customers

lavenderlilly4
vitalitymedical.com
PeterJ

17. Hailicare Decompression Back Belt – Back Brace Back Pain Lower Lumbar Support

Hailicare Decompression Back Belt - Back Brace Back Pain Lower Lumbar Support

  • 2 IN 1 DECOMPRESSION BELT: Providing clinical grade traction and decompression therapy, enjoying a magneto therapy with 2 magnets
  • DECREASE THE PRESSURE OF LUMBAR: Through traction, reduce the burden around the ligaments, so that damaged lumbar muscles can get a full rest
  • FITS MOST WRIST: Belt will fit 29 to 49 inch waists, light and portable

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Online Sports Mall

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Specifications

Details
Assembled Product Weight 0.02 oz

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margie428
mattnoah
djpadko

18. Spine-Worx Back Realignment Device

Spine-Worx Back Realignment Device

  • Regular usage of this device helps gradually improve your posture by improving the alignment of spinal vertebrae
  • The lightweight and portable design helps make it easy to carry
  • This realignment device helps you get relief from back pain

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The Warming Store
My Cooling Store
HealthyKin.com

Product Details

Specifications

Details
Weight 2 lbs
Dimensions 25″ x 9.5″ x 4″
Purpose Realign vertebrae, pain relief

Reviews From Real Customers

Trixie
s_mcquaid702
muscle1963

19. Bodi Tek Back Magic Plus Posture Corrector – Black

Bodi Tek Back Magic Plus Posture Corrector - Black

  • Increase range of motion and flexibility
  • Stretch muscles and relieve back pain
  • Help improve posture
  • Unique pressure points
  • Simple and easyto use

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eBay
Fishpond.com

Product Details

Specifications

Details
Product Genre/Category Sports

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margg81
alenemtso-0
loongwic

20. Spri Back/Stretch Relax Massager

Spri Back/Stretch Relax Massager

  • SPRI back helps relief in soreness and lower back pain
  • Ergonomic design offers a convenient stretch for proper alignment securely
  • The firm texture helps soothe deep tissues while relaxing you

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Walmart
GetACTV

Product Details

Specifications

Details
Height 9.5
Width 12
Depth 3.25
Color Blue
Gender Unisex

Conclusion

The conclusion of the back stretcher for lower back pain is that it is an effective way to relieve pain and improve flexibility. This device is easy to use and can be done in the comfort of your own home.

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